30 Day Stress Buster program

Robyn Hussa Farrell 9/1/225:10 PM

After providing evidence-based prevention programs in K12 schools for nearly 20 years through disordered eating prevention and Resilient Schools initiatives, Sharpen is offering a free 30 day Stress Buster program for individuals ages 14 and up. Participants simply opt in through this link and will immediately receive daily content that improves shared protective factors for trauma, suicidal ideation and mental disorders, including:

- mental health literacy

- emotional wellbeing

- disordered eating prevention

- strength-based suicide prevention

Participants are welcome to share the link and resources with others. For more information about Sharpen and our evidence-based programs visit www.sharpenminds.com/research.

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