“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light but by making the darkness conscious.” - Carl Jung Do we know ourselves? This is one of the most important questions that we should ask ourselves. If we don’t know ourselves fully then how can we know the things that hold us back, the fears that keep us afraid and the things that can lead us to true fulfillment in life? If we don’t know...

By Nicole Rosenthal, Patch, September 16, 2021 The Garden State has committed to make universal preschool programs available to all New Jersey families within the next several years, Gov. Phil Murphy announced Thursday. The New Jersey Department of Education has been tasked with creating a "strategic plan" for a universal preschool program in the state, Murphy said during a news conference and visit to Dr. Charles Smith Elementary Childhood Center in Palisades Park, which boasts a...

By Jakob Rodgers, Colorado Times Recorder, September 8, 2021 In her 19 years of living with cerebral palsy, scoliosis and other ailments, Cynthia Enriquez De Santiago has endured about 60 surgeries and her heart has flatlined at least four times. But the most unusual doctor’s referral of her life came last year: Go see an attorney. Enriquez De Santiago sought help at a Colorado health clinic that takes a novel approach to improving the health of its patients: It incorporates legal assistance...

By Dana Thomson, Child Trends, September 14, 2021 New poverty data released today (September 14) by the U.S. Census Bureau highlight the enormous success of government programs in protecting children from the economic fallout of the COVID-19 pandemic. Social safety net programs and federal relief efforts not only prevented additional children from falling into poverty but also reduced child poverty in the midst of the COVID-19 public health crisis and recession—despite the fact that the...

The pandemic is leaving its imprint on all of us, but some experts suggest it may be most keenly affecting babies and toddlers. A new study by researchers at five universities found that babies born during the pandemic may have lower IQ scores than those born before it. Babies who came into the world before the coronavirus had a cognitive score hovering around 100, according to this study. But the test scores of babies born during the pandemic fell sharply, to around 78. That’s 22 points...

By Lissa Rankin CURED Tip #1 Activate The Relaxation Response As I described in detail in my book Mind Over Medicine, one of the keys to mind-body-spirit medicine in general and the field of psychoneuroimmunology specifically relies on making lifestyle changes aimed at creating nervous system regulation, flipping the nervous system from disease-inducing “fight or flight” sympathetic nervous system stress responses or “freeze” dorsal vagal parasympathetic responses to the homeostatic healing...

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