Mindful Monday
¿Cómo se siente? Health is more than what you are eating, it's what you're thinking, saying and believing. Join Mariela Herrera as we ask ourselves how we are feeling today. #MindfulMonday
September 2022
ABC for Me: ABC Mindful Me (Google Books)
Author and Illustrator Christiane Engel: ABC for Me: Mindful Me Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!). From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect...