Tagged With "Heal"

Limbic revision is simply another name for revising and rewiring the faulty development of our brain, namely our limbic system. In simple terms in order to truly heal we need to experience deep and attuned loving care.

Whether you're healing from illness, trauma, or other difficult times, these mindfulness stress reduction techniques can support your healing.

Maybe you have heard about this initiative on one of the social networks or you followed the tour last year. If not, The Campaign to Heal Childhood Trauma is a grassroots partnership between Calo Programs and three leading, national attachment, trauma and adoption nonprofits; The Attachment and Trauma Network (ATN), The American Adoption Congress (AAC) and Association for Training on Trauma and Attachment in Children (ATTACh). The purpose of this collaboration is to increase compassion and...

In this episode of Transforming Trauma, our host Emily is joined by Dr. Sandra Bloom. Dr. Bloom is a Board-Certified psychiatrist, Associate Professor of Health Management and Policy at Drexel University, and the Founder of Creating Presence , an online organization for creating trauma-informed systems. She is the founder of the Sanctuary Model which provides inpatient psychiatric programs for the treatment of trauma-related emotional disorders. Dr. Bloom is the author of a series of books...

https://sarahpeyton.com/panksepps-circuits-of-emotion-and-motivation-and-why-it-matters-for-healing-trauma/

Gratitude is proven highly beneficial as a daily practice, not just something we save for the holidays. Learn a couple of easy ways to practice gratitude, and find out how to get personalized support to heal from ACEs and live the stress-free life you deserve.