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Mindful Monday

¿Cómo se siente? Health is more than what you are eating, it's what you're thinking, saying and believing. Join Mariela Herrera as we ask ourselves how we are feeling today. #MindfulMonday

ABC for Me: ABC Mindful Me (Google Books)

Author and Illustrator Christiane Engel: ABC for Me: Mindful Me Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!). From Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect...

New Transforming Trauma Episode: Creating Trauma-Informed Systems with Dr. Sandra Bloom

In this episode of Transforming Trauma, our host Emily is joined by Dr. Sandra Bloom. Dr. Bloom is a Board-Certified psychiatrist, Associate Professor of Health Management and Policy at Drexel University, and the Founder of Creating Presence , an online organization for creating trauma-informed systems. She is the founder of the Sanctuary Model which provides inpatient psychiatric programs for the treatment of trauma-related emotional disorders. Dr. Bloom is the author of a series of books...

HOPE and Anti-racism Approaches - New Online Course [positiveexperience.org]

The HOPE National Resource Center (NRC) will release a new online training, HOPE and Anti-racism Approaches. In this free course, Dr. Sege and Dr. Stephens share specific anti-racism approaches that are essential to implementing HOPE in any setting. The four lessons offer video lectures, interactive quizzes, and access to a variety of resources. [ Click here to read the full blog .]

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