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New cellular and molecular processes underlying communication between gut microbes and brain cells have been described for the first time by scientists at Weill Cornell Medicine and Cornell’s Ithaca campus. “Our study provides new insight into the mechanisms of how the gut and brain communicate at the molecular level,” said co-senior author Dr. David Artis , director of the Jill Roberts Institute for Research in Inflammatory Bowel Disease , director of the Friedman Center for Nutrition and...

More research on diet, gut health, and PTSD. " Johns Hopkins Medicine says that keeping the gut healthy is an important part of overall health. One suggested way to maintain intestinal health is by eating enough fiber, sticking with a diet including plenty of fruits and vegetables." https://www.newsweek.com/gut-instinct-post-traumatic-stress-disorder-may-related-gut-bacteria-scientific-study-says-1467372?fbclid=IwAR1UeHlYKfcuXvrRtJmC2iDQ3yR2O2r2q1b_ddEU2bmamDgrGT73I_z7YIM

Research suggests that trauma can be a cause of emotional eating, or the drive to consume “comfort foods,” to manage the negative emotions directly related to past negative events.

By Traci Pedersen, PsychCentral, September 20, 2019 Dysfunctional eating habits in overweight and obese adults may be deeply rooted in one’s personality traits due to early life experiences, according to a new study published in the journal Heliyon. As a result, weight loss interventions like surgery and cognitive-behavior therapy (CBT) might not be enough to guarantee long-term success. “While the biological and environmental causes of obesity are well known, psychological determinants that...

The new study adds to a growing body of research that supports the connection between diet and mental health. "We have a highly consistent and extensive evidence base from around the globe linking healthier diets to reduced depression risk," says Felice Jacka , a professor of nutritional and epidemiological psychiatry at Deakin University's Food & Mood Centre in Australia. ...

This story shares how integral improving the school lunchroom experience is to children's nutritional and social-emotional health. ".... Studies have shown that when kids have 20 minutes or less to eat, they will eat less food and skip the fruit. Even if fiber and vitamin-rich foods end up on a kid’s tray, that doesn’t mean the kids have time to eat them, and this food often ends up in the trash. Changing food without addressing the time and conditions needed to eat those foods can get in...

Research shows that memory problems can begin as early as the forties and continue to increase with age. However, declining cognition is not just an inevitable part of aging. Keeping your mind sharp is entirely possible, and it’s never too late to improve your brain function. Your lifestyle habits play a large role in determining whether your mind stays robust or degrades. The foods you eat are also integral in determining whether your brain continues to function at its best . Giving your...

When Boston Medical Center needed a way for patients to access healthy, fresh food, it turned to its roof. The hospital’s 2,658-square-foot rooftop farm grows fresh produce for its food-insecure patients. These patients are referred to the Boston Medical Center’s Preventative Food Pantry . There, they gain access to over 25 crops and can take home fresh food for their entire household every two weeks. “The Preventive Food Pantry helps fill the gap for those who would otherwise be unable to...

Link to .PDF of article by Lucy Aphramor, Dietician and Social Action Poet: https://lucyaphramor.com/wp-content/uploads/2018/04/NHD-Trauma-April-2018.pdf?utm_source=Training+Registration&utm_campaign=dc0bee3aa9-AUTOMATION__2_COPY_01&utm_medium=email&utm_term=0_38d9a4f547-dc0bee3aa9-80253031

By The State of Obesity, September 8, 2019 A proposed rule from the United States Department of Agriculture (USDA) that would eliminate the Supplemental Nutrition Assistance Program (SNAP)’s broad-based categorical eligibility (BBCE) would cause SNAP households in 39 states, the District of Columbia, Guam, and the U.S. Virgin Islands to lose program eligibility, according to an impact assessment conducted by Mathematica. The analysis, funded by the Robert Wood Johnson Foundation, finds that...

The link between poor mental health and nutritional deficiencies has long been recognized by nutritionists working in the complementary health sector. However, psychiatrists are only now becoming increasingly aware of the benefits of using nutritional approaches to mental health.

“Even though a lot of the [harm reduction] organizations were providing food at various levels, when we asked them how does harm reduction link in with nutrition, that was like the first time they had really thought about that,” Miewald said. “There wasn’t really a philosophy. It was just more of, ‘We have people here, they’re hungry.’ But if we’re talking about harm reduction, then nutrition should be part of that … It’s not just about needles, it’s about a lot of other things.” ...