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Tagged With "Eating Disorders"

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Dysfunctional Eating May be Rooted in Early Life Experiences [psychcentral.com]

By Traci Pedersen, PsychCentral, September 20, 2019 Dysfunctional eating habits in overweight and obese adults may be deeply rooted in one’s personality traits due to early life experiences, according to a new study published in the journal Heliyon. As a result, weight loss interventions like surgery and cognitive-behavior therapy (CBT) might not be enough to guarantee long-term success. “While the biological and environmental causes of obesity are well known, psychological determinants that...
Blog Post

Stress Eating is Life-Affirming and Can Help Us Cope in Troubled Times

Lucy Aphramor ·
https://medium.com/@lucy.aphramor/stress-eating-is-life-affirming-and-can-help-us-cope-in-troubled-times-4a798adf1b73
Blog Post

Study Analyzes Adolescents' Reactions to Weight-related Terms Used by their Parents

Bethany Hendrickson ·
Conversations about weight can be particularly challenging for parents with adolescent kids, and insight into the characteristics of parent-adolescent communication about body weight is limited. Published in Childhood Obesity, this study from the Rudd Center for Food Policy and Obesity interviewed 148 adolescents enrolled in a weight loss camp, asking them what words their parents typically use to talk about their weight, how those words make them feel, and what words they would most want...
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Trauma Affects Your Relationship with Food & Your Body [huffingtonpost.com]

Alicia Doktor ·
When I was invited to deliver the Keynote Speech on Trauma, Food and the Body at the “9th” Annual SCTC Conference in October I immediately pinpointed my biggest area of trauma, sexual abuse. I wrote about my sexual abuse and how it contributed to me developing an eating disorder in my memoir so this was a no brainer for me. Then I began to create my power point presentation. I decided to revisit the ACES test, (adverse childhood experiences), that not only identifies trauma but also...
Blog Post

Understanding How Trauma Impacts Eating Can Help Us Cope With The Covid-19 Crisis

Lucy Aphramor ·
https://medium.com/@lucy.aphramor/understanding-how-trauma-impacts-eating-can-help-us-cope-with-the-covid-19-crisis-a2f73c60c723
Blog Post

Why Emotional Eating Can Be a Consequence of Trauma

Rachel Eddins ·
Research suggests that trauma can be a cause of emotional eating, or the drive to consume “comfort foods,” to manage the negative emotions directly related to past negative events.
Comment

Re: Understanding How Trauma Impacts Eating Can Help Us Cope With The Covid-19 Crisis

Monica Bhagwan ·
Brilliant Lucy. I love the phrase, "don’t teach me to think of my body, my glorious messy desiring self, or yours, as a machine."
Comment

Re: Stress Eating is Life-Affirming and Can Help Us Cope in Troubled Times

Adrienne Markworth ·
I always love reading your perspective Lucy, thank you for this thought provoking article!
Comment

Re: Stress Eating is Life-Affirming and Can Help Us Cope in Troubled Times

Kristen Allott ND,LAc ·
I am so excited to find your prospective and website.
Comment

Re: Why Emotional Eating Can Be a Consequence of Trauma

Former Member ·
Besides the absolute need for physical touch to allow babies to stay alive, they need food. I’ve seen so many babies with failure to thrive.... they have experienced a lack of everything that nurtures an infant from birth. It’s no surprise we have a complicated relationship with food. Great write up, Thanks....
Blog Post

New Transforming Trauma Episode: Complex Trauma, Self-Sabotage, Diet Culture, and Eating Disorder Recovery with Iris McAlpin

Tori Essex ·
T ransforming Trauma Episode 030: Complex Trauma, Self-Sabotage, Diet Culture, and Eating Disorder Recovery with Iris McAlpin In this episode of Transforming Trauma, our host Sarah Buino interviews NARM Practitioner and coach Iris McAlpin. Iris specializes in eating disorder recovery, complex trauma, and self-sabotage. Iris also hosts a podcast called Pure Curiosity which seeks to facilitate nuanced conversations about the human experience and de-stigmatize mental health challenges. Iris...
Blog Post

How adverse childhood experiences influence eating disorders

Ginny Jones ·
People who have eating disorders frequently have a history of adverse childhood experiences and trauma. Find out what parents need to know
Blog Post

How ACEs Impact Unconscious Eating

Brian Alman ·
If you suffer from unconscious eating, your ACEs may be impacting your ability to lose weight. Unfortunately, a simple diet or exercise program won’t work because it doesn’t address the WHY behind your unconscious eating patterns in the first place. Learn the link between ACEs and unconcious eating.
Blog Post

Emotional Eating as a Way to Cope With ACEs

Brian Alman ·
When we engage in emotional eating, we’re using food as our coping mechanism of choice to deal with whatever is inside. After all, it’s easy, accessible, and gives a perceived sense of relief—at least for a little while. The problem is, we never actually deal with the deeper emotion, sometimes rooted in ACEs. It just gets stuffed down and repressed. Then, there's the weight gain...
Blog Post

When eating is traumatic and what parents can do to help

Ginny Jones ·
Sometimes eating can be traumatic. Traumatic sensations and memories of eating can lead to an eating disorder. Parents must work hard to understand which foods and eating environments are triggering. It also helps to know why they are triggering and learn how to make eating less stressful. Why is eating traumatic? There can be many reasons why food becomes traumatic. A combination of sensory issues, beliefs, and experiences can come together to create a stressful eating environment for some...
Blog Post

They Rejected Diet Culture 30 Years Ago. Then They Went Mainstream.

Ashley Guido ·
It’s 6 p.m. on the patio at Il Moro, a twinkly-lit Italian gastro pub in West Los Angeles, and Elyse Resch and Evelyn Tribole are intuitively eating their dinner. They start with warm, crusty bread, liberally dipped in olive oil, and then move on to salad, branzino and the penne tossed with little pillows of burrata that Ms. Resch ordered for the table. In accordance with one of intuitive eating’s 10 principles — “challenge the food police” — neither woman moralizes about the carbs. “The...
Blog Post

The Neuroscience of Emotional Eating

Ashley Guido ·
For some people, no matter how much they try to eat healthy, when intense emotions surface, overcoming food cravings seems impossible. We reach for the comfort foods that we hope will make us feel better in the short term, but afterwards often end up feeling down in the dumps. That feeling of shame can be overwhelming — particularly in a diet-driven society where maintaining a healthy relationship with food is difficult, especially if it’s used as a coping mechanism. But why do some people...
Blog Post

Diets Make You Feel Bad. Try Training Your Brain Instead.

Ashley Guido ·
How eating habits are formed Dr. Brewer, an addiction psychiatrist, has tested a number of mindfulness practices to help people quit smoking, lower anxiety and reduce emotional eating. He has also created an app called Eat Right Now that uses mindfulness exercises to help people change their eating habits. One Brown University study of 104 overweight women found that mindfulness training reduced craving-related eating by 40 percent. Another review by scientists at Columbia University found...
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