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Punishments vs. Consequences: Which Are You Using? (www.empoweringparents.com)

"Of course, consequences are only effective if your child buys in and decides to change. It can be frustrating to hear that, but ultimately their behavior is up to them . Maybe your son will eventually get tired of not having his cell phone and decide he’d rather check-in on schedule. Maybe. That’s up to him. Your job is to consistently hold him accountable through consequences, whether or not he decides to change. It’s easy when you are feeling exasperated with your child to resort to doing...

Forgiveness?

I saw the funniest meme today by Sue Fitzmaurice. I don't know her writing but this made me laugh so hard that I will certainly be reading more about her. Forgiveness is tough. As I age I find myself feeling more and more forgiving - and much more often than I did when younger. When I was younger, it felt like forgiveness was a way of saying what was done (when it came to abuse) or not done (when it come to neglect) was o.k. It wasn't o.k. as in ideal or healthy or good for me. I didn't even...

Rick Hanson: Practical Tips on Neuro-Plasticity that Don't Require a PhD

Rick Hanson has a series of free podcast talks, Being Well , on Soundcloud which are excellent. He combines science, spirituality and the power of simple storytelling. His podcasts are informative, educational and also interesting. Though they aren't geared specifically towards trauma survivors or parents, I've found them helpful. They have done more to help me understand why and how mindfulness is healing than most anything. Plus, they help me learn more about human nature in general which...

Another from the Fathering as a Survivor Series (www.triggerpointsanthology)

If you know, love, live with, work with or want to better understand men who are survivors, and become fathers, t his entire series has been amazing. Here's an excerpt from the one with Jeff Glover who is part of the malesurvivor.org team and answered some questions. 7. What would you tell another survivor father who is expecting their first child? I would tell him to brace himself! The journey has been the most intense that anyone could imagine. But for all the pain and fear and yes face it...

Can You Get Over an Addiction (www.nytimes.com)

Great column by Maia Szalavitz who is the author of “Unbroken Brain: A Revolutionary New Way of Understanding Addiction.” There are, speaking broadly, two schools of thought on addiction: The first was that my brain had been chemically “hijacked” by drugs, leaving me no control over a chronic, progressive disease. The second was simply that I was a selfish criminal, with little regard for others, as much of the public still seems to believe. (When it’s our own loved ones who become addicted,...

How Much Free Time?

Be There. But Not Too There. My parents worked. A lot. But they made sure they were home every night, and they were there every morning. And they were very diligent about the important stuff. They checked that I did my homework. But in the hours between getting home from school and going to bed, my sister and I were left to our own devices. So, my afternoons could be spent doing any number of things, from bothering my sister to listening to music with her to watching the Diff'rent...

Not Only Trauma but the Reversal of Trauma is Inherited (www.madinamerica.com)

Best line I read anywhere today? "Isabelle Mansuy and her team have now shown that the impact of childhood trauma can be corrected by a low-stress and enriched environment in adult life." Isn't that encouraging? I saw this in a Mad in America post via a Facebook post from another AcesConnection member. This community is great! The full article, posted originally in the EurekAlert is here: http://www.eurekalert.org/pub_releases/2016-06/uoz-not062316.php

No, domestic abusers can't have guns, Supreme Court rules, (www.bostonglobe.com)

WASHINGTON — The Supreme Court is upholding the broad reach of a federal law that bans people convicted of domestic violence from owning guns. The justices on Monday rejected arguments that the law covers only intentional acts of abuse and not those committed in the heat of an argument. The case involved two Maine men who said their guilty pleas for hitting their partners should not disqualify them from gun ownership. Complete article: ...

In the Shadow of Fear? How do Anxious Parents Raise Confident Children?

I've been thinking a lot about projection all weekend. It started with the great discussion on projection started by Lindi last week where awesome conversation and resources have been shared. We hope to continue that in an online chat in Parenting with ACEs group in the near future. My boyfriend and I were walking my dog at a state park. It was beautiful out. Warm and sunny and finally summer. There were eight teens screaming, yelling and swimming by the edge of the water. I was startled by...

When the Body Attacks the Mind (www.theatlantic.com)

One day in February 2009, a 13-year-old boy named Sasha Egger started thinking that people were coming to hurt his family. His mother, Helen, watched with mounting panic that evening as her previously healthy son forgot the rules to Uno, his favorite card game, while playing it. She began making frantic phone calls the next morning. By then, Sasha was shuffling aimlessly around the yard, shredding paper and stuffing it in his pockets. “He looked like an old person with dementia,” Helen later...

Parental Presence, by Daniel Siegel, (www.garrisoninstitute.org)

Excerpt: Parental presence comes from the experience of a father, or mother, making sense of his or her life so that issues from their own childhood experiences do not impair, in any prolonged or profound way, their ability to connect openly with a child. Making sense of your life as a parent means reflecting on the past so that you understand how your own childhood experiences shaped who you have become. What this means is that you’ve done some at times painful reflections to see clearly...

Helicopter vs. Free-Range Parenting: How The Child-Rearing Techniques Affect Kids' Adult Lives [MedicalDaily.com]

Parents often say that raising a child is one of the most rewarding and important roles you'll ever play. While there is no clear “best” way to raise a child, recent survey results from Kobe University in Japan have revealed the lasting effects that different rearing techniques can have on children’s personalities, wealth, and overall happiness after they’ve left the nest. For the project, the researchers surveyed 5,000 women and men about their relationships with their parents during...

Fathering as a Survivor - Ray Charles (www.triggerpointsanthology.com)

We hear too little from men about having survived childhood abuse and even less about how that abuse impacts their fathering. This series about fathering as a survivor is helping to change that. They've done a complete interview with Ray Charles. Here's an excerpt. 7. What would you tell another survivor father who is expecting their first child? You have 9 months and counting to help yourself to try and climb out of your own issues (sounds easy, its not). This little person will need you...

Raising Girls Who are "Includers" Instead of Mean Girls" (www.lisamccrohan.com)

My dear friend sent me this link today. It's worth sharing and I think applies whether we are raising sons or daughters. The full article is great and here's an excerpt: I remember walking into the cafeteria of my new school and it was like someone punched me in the stomach. I was in sixth grade. My family had just moved from Virginia to Ohio. At first, I attended the local Catholic school. Within the first two months, I was begging my parents to go to the public school because the girls...

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