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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Toolkits & Guides

The California Healthy Minds, Thriving Kids Project

The California Healthy Minds, Thriving Kids Project offers a series of free, evidence-based video and print resources that caregivers and educators can use to teach their kids critical mental health and coping skills. The project was born of an innovative partnership between the state of California and the Child Mind Institute. Please click here to learn more and access the resources! Also available in Spanish!

Caregivers Guide to Wellbeing [Alia]

Original post in Children's Bureau Express Whether a caregiver is a birth, foster, adoptive, or grandparent, the role can be as challenging as it is rewarding. The stress associated with caregiving can lead to burnout, which can adversely affect relationships and one's capacity to provide care. Alia released Caregivers Guide to Wellbeing to highlight the importance of self-care and support and inspire caregivers—including those caring for children or adults—by providing them with the...

Understanding Parity: A Guide to Resources for Families and Caregivers [SAMHSA]

There are protections in federal law, collectively known as “parity,” which are designed to ensure that certain types of health plans cover mental and substance use disorders no less generously than they cover other health issues. This resource from the Substance Abuse and Mental Health Services Administration (SAMHSA) can guide you to helpful materials and places. Please click here to access the resource.

How do you want your kids to remember you? A new workbook (Futures Without Violence)

Futures Without Violence has worked at the intersection of fatherhood and domestic violence for more than two decades. How do you want your kids to remember you?  is a workbook for fathers who have harmed their partners and families and want to change. It is based on years of practice experience, research, and the voices of parent and child survivors and fathers who have hurt their families, renounced their abuse, and repaired their relationships with their children. It introduces practical...

Parenting Survival Guide: Caring for Kids with Mental Illness from Children's Mental Health Ontario

Parenting kids is tough, but it is even more difficult when your child is struggling with mental illness. Here in Ontario, as many as 1 in 5 children and youth will experience some form of mental health problem. The toll that takes, not only on the children, but on parents, too, is enormous. You may find that you are struggling to manage your households or perhaps you are missing a lot of work because you need to spend that time with your child. We also know that many of you are finding it...

Resources for Before and During an Emergency []

Discussing what to expect when an emergency occurs with your child beforehand can positively impact their ability to react appropriately during an event. Doing so supports their overall resilience, which can improve their ability to recover after a stressful situation. Explore the American Red Cross library of fun and engaging animated videos that help children learn how to help stay safe during a variety of emergencies and cope with any thoughts or feelings that might come up along the way.

Teen Sexual Assault: Information for Parents []

This resource from The National Child Traumatic Stress Network defines key terms, including consent and coercion, and offers guidance to parents related to dating violence and sexual assault. This fact sheet describes how common teen sexual assault is, how it relates to dating relationships, the roles drugs and the Internet can play in increasing risk, as well as provides tips for staying safe and what to do if your teen has experienced sexual assault. Please click here to access the resource.

Caregiver Handouts: Games and Activities [HCDC Pediatrics]

If you are a parent or caregiver, check out Caregiver Handouts: Games and Activities from the Harvard Center on the Developing Child Pediatrics . Here you’ll find handouts with suggestions for games and activities to do with children of different ages. These activities can promote child-caregiver bonding and build children’s brains through play! Another resource from the same source for caregivers is The Value of Routines , which provides some simple things you can do to make everyone's day...

Tools for Supporting Emotional Wellbeing in Children and Youth []

While fewer children and youth have been sick with COVID-19 compared to adults, the COVID-19 pandemic has still had a major impact on their lives. Though typically resilient to everyday stressors, children and youth are dealing with new challenges due to COVID-19 , like social distancing, changes to their routines, and a lost sense of security and safety, making them especially vulnerable to feeling stressed, anxious, or depressed. For some children, these challenges are exacerbated by the...

2021/2022 Prevention Resource Guide from the Children's Bureau

The 2021/2022 Prevention Resource Guide from the Children's Bureau recognizes that there are actions we can take as a society and within communities, organizations, and families to address the root causes of child abuse and neglect. The child abuse prevention guide seeks to highlight the innovative ways that communities around the country are doing purposeful prevention work to help children and families thrive. The protective factors have always been central to the Resource Guide. A...

Talking to Children about War (NCTSN)

This fact sheet from The National Child Traumatic Stress Network o ffers information for caregivers on how to talk to children about war. This fact sheet includes the potential impact and considerations when talking to children about war, how to start the conversation, understanding media coverage, and how to foster resilience. Also, now available in Ukrainian , Russian , German , and Japanese . Click here to access the resource.

Check out PACEs Connection's new Resource Center!

We did a massive overhaul of our Resource Center . Why it matters : You can find articles, research, reports about PACEs science, practice and policy MUCH more easily. Why we did it : The structure of the old Resource Center wasn't working very well, the content was out-of-date, and useful information was difficult to find. How we did it: With the old Resource Center, we were pretty much trying to fit a square peg into a round hole—we adapted a community page on our social network platform...

Parenting for Social Justice (ZERO TO THREE)

This resource collection from ZERO TO THREE provides ideas for parents who are wondering how to raise children who will stand up against racism and injustice. There are books that parents can share with their child to nurture identity, anti-racist resources for parents to read, and ideas for those who want to raise children in a more just and inclusive world. Click here to learn more!

Resources that Center Indigenous Perspectives from EmbraceRace

From the EmbraceRace newsletter: The "First Thanksgiving" myth is part of centuries-long U.S. settler-colonial efforts to disappear Indigenous peoples and perspectives - both contemporary and historical. Countering those forces with children must be ongoing and year-round for Indigenous and non-Indigenous families. (Resources to help you do that follow.) At the same time, the "Thanksgiving" holiday itself is an opportunity for those of us in the lives of children to counter the "work" of the...

Forward: A free Guide for youth and adults impacted by the stigma of Parental Addiction

"Forward: A Free guide to support the Wellbeing of Youth and Adults who have been Impacted by the Stigma of a Parent's Drug or Alcohol use." I am proud to share the release of our new guide: Forward. This guide is intended to increase a youth's understanding of their experiences with a parent's drug or alcohol use while empowering them to use their incredible resilience to move forward with hope and healing.

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