Tagged With "Mental Health Issues"
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Seize the Awkward
Starting a conversation with someone about mental health can be uncomfortable. The reality is, taking the time & having the courage to interact with someone can make ALL the difference. This fantastic website, Seize the Awkward , is filled with information, helpful how-to's, & hot lines designed to equip us with better ways to have those chats. If you haven’t checked out their website yet, it’s well worth a look! Head over to https://seizetheawkward.org/. “Anything that’s human is...
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Prioritizing Equity Video Series: COVID-19 & Trauma-Informed Approaches
The AMA produces weekly podcasts "Prioritizing Equity" and recently focused on COVID-19 & Trauma-Informed Approaches recognizing that to respect health justice, health care leaders and their organizations must perform their duties with an understanding of the impact trauma has on their community members. Panel L. Toni Lewis, MD—President and founder, Liberation Health Strategies; co-founder, Health Equity Cypher Nadia Richardson, PhD—DEI trainer; mental health advocate; professor of UAB...
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Community Vitality [tfff.org]
From The Ford Family Foundation, April 2021 I N S I D E Mental health: Network of professionals aim to help infants/toddlers Disparities: Latino community suffers from disproportionate COVID infections, mortality Ford Scholar: An advocate for mitigating health risks Ag-tech: Farmer-centric solutions Wildfire Report: An ‘allhands’ approach needed. Hallie Ford Fellows: In the national spotlight Book Review: Mabel and the Fire [ Please click here to read more .]
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Theresa Sterkel
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Melinda Strnad
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SafeSide: Q&A sharing how to involve family/networks in suicide prevention
Dr. Pisani is an incredible clinician with a powerful mission: suicide prevention. Recently, he and some other mental health professionals answered a short Q&A during the Suicide Prevention Australia Symposium 2021 about how to involve the family and network of an individual at risk for suicide. I highly encourage you to take 10 minutes & watch the video below. Like one of my colleagues likes to say, "community is immunity." We all need each other & together, we can prevent...
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May is Mental Health Month: Stop the Stigma
Mental Health America is one of many organizations that seek to improve mental health in America. Follow this link to download their toolbox. "Since 1949, Mental Health America and our affiliates across the country have observed May is Mental Health Month by reaching out to millions of people through the media, local events, and screenings. We invite other organizations to join us in spreading the word that mental health is something everyone should care about by using the May is Mental...
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Out of Darkness Overnight Walk to Raise Awareness for Suicide
Plenty of people have already joined in on this year’s Overnight Virtual Experience, a physically safe version of our flagship event, The Out of the Darkness Overnight Walk, which raises awareness and funds to help stop suicide, and to support those affected by it. May is Mental Health Awareness Month, making it the perfect time to register for The Overnight and get started. We all have mental health, and we’re encouraging everyone to take one simple action this month to support our theme of...
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Local Artist & Author: Martina Franklin Poole
Mental health affects all of us. There are different avenues that can be taken to find healing from trauma and to pursue the life we dream of. With mental health, there are a myriad of ways to heal & a "one size fits all approach" doesn't apply. Some of us find healing and meaning in yoga, interpretive dance, art, creative writing, support groups, exercise, psychotherapy, cognitive behavioral therapy, dialectic behavior therapy, and so much more! I recently had the pleasure of...
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Eugene, OR's Crisis Assistance Helping Out On The Street Program
Eugene, OR: CAHOOTS 32 years ago the City of Eugene, Oregon developed an innovative community-based public safety system to provide mental health first response for crises involving mental illness, homelessness, and addiction. White Bird Clinic started CAHOOTS (Crisis Assistance Helping Out On The Streets) as a community policing initiative in 1989 (White Bird Clinic).* The CAHOOTS model has been in the spotlight recently as the USA struggles to reimagine public safety. From the CAHOOTS...
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Joy Of Breathing: Free Online Class
Experience the joy of breathing with this free online breathwork class. Every Wednesday for thirty minutes, connect to the class virtually on Zoom! :) A brief description from the instructor, Sylvie: Transformational Breathwork Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded...
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FREE WEBINAR - The Impact of Mind Matters: Preliminary Evidence of Effectiveness in a Community-Based Sample
Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues have conducted a randomized controlled trial to examine the impact of Mind Matters on a host of outcomes related to trauma symptoms, emotional regulation, coping and resiliency, and interpersonal skills for at-risk...
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Me & My Emotions: A New, Free Resource for Teens
The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...
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Southern Oregon Success wants all children, families to thrive by 2025
For Peter Buckley, program manager for the PACEs initiative, Southern Oregon Success (SORS), the “aha moment” around positive and adverse childhood experiences was more of an “aha month.”
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July is Black, Indigenous, and people of color (BIPOC), Mental Health Month
This July, Mental Health America is celebrating BIPOC Mental Health Month, formally recognized as Bebe Moore Campbell National Minority Mental Health Awareness Month and we want YOU to join us! Go to mhanational.org/july to download the full toolkit, shareable images, and resources list. In this toolkit, you can also find actionable ways to support BIPOC communities and honor the legacy of Bebe Moore Campbell, the pioneer whose advocacy and visionary work first led to July’s formal...
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A Children's Mental Health Pandemic in Oregon
A recent article from Oregon Public Broadcasting is highlighting the research from a study out Monday from the Annie E. Casey Foundation. The study examined children's wellness and uses data from the National Survey of Children’s Health . It found that in Oregon from 2016 to 2020, the number of children reporting depression and anxiety actually increased by a staggering 40%. As a mental health professional, I can only imagine that that percentage increased during the subsequent years of an...
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Amber Martinez
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Exciting nutritional change for Medicare recipients!
Meals on Wheels is a wonderful program that's been delivering meals to seniors for over 50 years in the Portland area and beyond. A few years ago, a hospital had asked if they would be able to expand their service to include providing meal delivery for people with chronic medical conditions like diabetes and heart disease. They whole heartedly agreed to help and since that time, the data has shown that people with chronic medical conditions who receive "medically tailored meals" were...
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OHSU-PSU Report Findings show a 49% gap in select services for substance use disorder prevention, harm reduction, treatment and recovery
OHSU-PSU School of Public Health researchers collaborated with the Oregon Health Authority and the Oregon Alcohol and Drug Policy Commission to lead an unprecedented study that inventoried and analyzed the gaps in select services for substance use disorder prevention, harm reduction, and treatment and recovery, bringing health equity issues to the forefront in Oregon. The data shows the state would need to double its services to adequately address the current health needs of Oregonians...
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Mental Health America Ranks Oregon 50 of 51 for Mental Health Care
Mental Health America empirically evaluates the nation in mental health care and Oregon dropped from 46 to 50 from 2021 to 2022. Oregon has never ranked higher than 40 since the ranking's inception in 2015. Follow this link to see the reports.
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Young adult in Oregon creates free mental health access app
As many of you know, a recent report from Mental Health America highlights the fact that Oregon has some of the highest rates of mental illness and substance use challenges in the nation -- yet we have fewer resources to get treatment and mental health care. An incredible young woman, Amanda Southworth, 20, taught herself to code and create apps when she was just 13 years old. She has recently developed an app to help increase access to care for mental health: Aetheria. Aetheria is a free...
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Hilary Harrison
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May is Mental Health Month
Follow this link to see the video: The body remembers even if we do not.
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Keizer's June City Council Meeting
Salem Keizer's June City Council meeting featured an incredible presentation on ways to create suicide prevention in our communities from Dr. Satya Chandragiri. There are so many resources to help prevent suicide and create thriving communities; one of my key takeaways from this is that in order to accomplish this, we must all work together! Increasing education by providing mental health first aid (like Question, Persuade, & Refer classes) training to people in our communities is an...
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Re: Keizer's June City Council Meeting
Thank you, Michael, for bringing this to my attention!
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Fall Mental Health Hacks
Find ways to stay active, despite the rainy days. Local gyms often have sign up deals this time of year, and some insurances will pay for part of (or all) of your gym fee. Going on a hike with friends is a great way to get active and enjoy some of our amazing nature here in Oregon. Take the time to embrace the slow down. As the seasons change, reassess what is important to you. If something is stressing you out, this is a wonderful season to take stock of what your priorities are. By doing...
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Any Exercise Alleviates Depression
A wonderful new study from the British Medical Journal just confirmed that any amount of exercise helps to alleviate depression. This is good news! As many of you know, people who grow up with adverse childhood experiences (ACEs) are at higher risk for chronic conditions like depression. The researchers found that exercise like walking or jogging, yoga and strength training were more effective than other kinds of exercise. However, any activity is better than no activity! :) Reducing our...
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