Paradox of Listening to Our Bodies

Monica Bhagwan 7/26/2311:26 AM

The Paradox of Listening to Our Bodies

Interoception—the inner sense linking our bodies and minds—can confuse as much as it can reveal.

By Jessica Wapner

July 6, 2023

"My husband worries a lot about his heart. “I feel something right here,” he’ll say, pointing to a spot on his chest. I have a hard time knowing how to respond to these reports; unless I’m doing cardio, I’m never aware of my heartbeat, and even then I can’t really feel it. After my husband’s cardiologist told him that there was nothing wrong with his heart, I gured that his fascination with it was just melodrama, or hypochondria."

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