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Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...

You asked for it! It's finally here: PACEs Connection's official PACEs science PowerPoint ! Who's it for? Anyone who needs to do a presentation about PACEs science. How long is it? About 25-30 minutes, depending on how fast you speak. What does it cover? The five parts of PACEs science—epidemiology (the ACE Study and other surveys), the neurobiology of toxic stress (brain science), the short- and long-term health consequences of toxic stress, historical trauma and the effects of toxic stress...

Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.

Recurring nightmares lead to much needless suffering for survivors of adverse childhood experiences—suffering that goes well beyond disturbed sleep. Five steps help take back the night.

Watch this 7-minute video to explore a strategy map of how faith communities can better prevent and address trauma.

Hello everyone, we trust that everyone is taking good care of your physical, spiritual, mental and social health. The invasion of Ukraine by Russia has garnered international attention and children, as well as adults, are seeing images of what is happening in Eastern Europe. The same holds true for us who live in the Caribbean. Parents, caregivers and teachers may feel challenged to adequately and sensitively express to children what is happening. After all, they have been impacted by...

If you haven't already been joining our Building the Movement workshop series, I wanted to personally invite you to join the next free, virtual workshop that aims to provide stakeholders, advocates and practitioners the tools to integrate trauma-informed, resilience-focused and healing-centered approaches and principles into their daily operations. Please join us on Friday, March 4, 2022, from 1:00 - 4:00 p.m. ET (10:00 a.m. - 1:00 p.m. PT) as we focus on populations with high prevalence of...

Hello everyone, we are targeting law enforcement officers in this blog post so if you know any who may benefit from the information, please pass it along. They might be interested in an upcoming webinar on Tue Mar 22, 2022 at 1:00 PM EDT. TThat's exactly 1 month from today. Here is an excerpt: - "Law enforcement officers routinely respond to situations with intense emotion and a high potential for negative outcomes. Officer mindset and awareness is critical to the best outcomes for them and...

Hi everyone, We trust you are enjoying the weekend. If you're in the USA and Canada, it's a long weekend so please be safe as you enjoy time with your family. Dr. Bessel van der Look announced the following on his Facebook Page for The Body Keeps the Score:- "New Free Monthly Event! Inspired Parenting- Parenting from an Attachment/Trauma Perspective with Dafna Lender. Register at the link below:...

Hi everyone, we hope you all had a relaxing weekend. The article linked to below on PACEs Connection highlights the need to be all inclusive in addressing trauma. It was written by @Cheryl Step Here is an excerpt: "Creating Safety, Building Trusting Relationships, Strengthening Capabilities: none of these healing processes can be done in isolation. All are important to incorporate into work with individual trauma treatment or with organizations or communities creating trauma informed...

Hi everyone, we trust that you are all enjoying optimal physical and emotional health. As various sectors reopen in countries across the Caribbean, including physical return to school and business activities, this article from David Rock in the Harvard Business Review sends a signal to decision makers to ensure the students and or employees are truly ready for the return. It identifies the possible consequences of a return without adequate physical and mental preparation of students and...

Happy Friday everyone! As we approach the second anniversary of the start of the global disruption from COVID 19, this article linked to below from CNBC reminds us that the true toll of COVID 19 on our collective mental health is yet to be seen. The economic and social fallout may cascade as may the impact upon some children whose education was disrupted due to their inability to access or adapt to online learning over the past 2 years. Please be kind and sensitive to what others may be...