It’s clear that, in many cases, food is not the real problem, but rather a solution to temporarily relieve stress, feel comforted, and have a temporary escape from the bad memories, shame, and guilt that often come with trauma. Addressing the root cause of weight gain isn’t as black-and-white as simply changing the way one eats or exercises. Learn what it takes and how you can get the support you need along the way.
The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...
Thu, October 7, 2021 Virtual Ceremony via Zoom 12:00-1:00 PM Online (Zoom) https://us06web.zoom.us/j/82679778165 San Diego County District Attorney Summer Stephan; San Diego City Attorney Mara Elliott; Dr. Wilma Wooten, Public Health Officer, San Diego County Health and Human Services Agency Officials and survivor speakers 2020 Domestic violence homicide victims’ names will be read to bring reflection to these lives lost Videos of hope, partners and youth
In many cases, sugar addiction (just like other forms of addiction) can be linked to ACEs. When adverse childhood experiences go unresolved, sugar is easily accessible and can provide a temporary pressure relief valve from toxic stress. Sometimes, this way of coping is unconscious because the sugar-eating habits are reinforced by the brain’s altered hardwiring that craves that next dopamine hit. Then, there's the weight gain...
Networking (12:15 - 12:30) Welcome (12:30 pm - 12:35 pm) - Tri-Chairs Amelia Barile Simon, Dana Brown and Linda Ketterer - Type Name/Organization/Role in ChatBox - Celebrate New Members (2nd Membership Meeting) Building Capacity on Code Switching Learning Exchange (12:35 pm - 1:50 pm) Honoring Aisha Pope, LCSW, Learning Exchange on 8.6.21, we will build capacity today. Broadly, code-switching involves adjusting one’s style of speech, appearance, behavior, and expression in ways that will...
Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues have conducted a randomized controlled trial to examine the impact of Mind Matters on a host of outcomes related to trauma symptoms, emotional regulation, coping and resiliency, and interpersonal skills for at-risk...
By Amanda Winn, 9/16/21, positiveexperience.org/blog Aimee Zeitz, Regional Director of Strategic Advancement at the San Diego YMCA, joined the HOPE Innovation Network in January. She knew that if the YMCA wanted to serve children and families differently, they needed to support and engage staff and leadership differently. Aimee wanted to create a space that was person-centered, family-focused, strengths-based, and trauma-informed. She knew that childhood adversity is so common with the...
CREDIBLE MESSENGERS TRANSFORM THE LIVES OF SAN DIEGO YOUTH AND YOUNG ADULTS ON PROBATION SAY San Diego, in partnership with Paving Great Futures, Project AWARE, and Youth Empowerment, has launched a Central Region Resilience Community Mentoring Program to serve San Diego youth and young adults who are involved with the justice system. This new initiative will provide 60 justice-involved youth and young adults (per year) with mentoring by adults who have lived-experience in the justice...
A HUGE Thank You to Aisha Pope for her informative and thought-provoking presentation at our recent Learning Exchange entitled, Bringing Your Authentic Self to Work: the Costs of Code Switching !! And thank you to everyone who attended and participated in our learning exchange break out groups! We hope to see you back at our next meeting, October 1, 2021 from 12:15 - 2pm. Please see attached for meeting minutes and Aisha's PowerPoint.
Join us for a no-cost virtual clinic to learn about the different criminal record relief options available in San Diego County. Hear from local experts about record expungements, reclassification of felonies so misdemeanors, early termination of probation, and relief under Prop. 47 and Prop. 64. Clinic highlights include: • Presentations by the San Diego County District Attorney’s Office and the San Diego County Public Defender’s Office • Resources for individual record relief • Follow-up...
English: The California Department of Public Health, Injury and Prevention Branch (CDPH/IVPB) and the California Department of Social Service, Office of Child Abuse Prevention’s (CDSS/OCAP) , Essentials for Childhood (EfC) Initiative , ACEs Connection , and the Yolo County Children’s Alliance co-created “Coping with Stress During the COVID-19 Pandemic” in both English and Spanish. This material is intended for Californian families experiencing the severe economic consequences resulting from...
I arrived at the interview 15 minutes early, wearing my freshly pressed outfit and holding copies of my resume. As I walk through the door, I am flooded with anxiety. Not because I feel unprepared for the interview or concerned that I lack the skills and experience needed for the job; the anxiety stems from a fear that they will see through the protection I hoped my outfit offered and I wouldn’t get hired because they know I am a lesbian. For myself, and so many other members of the LGBTQ+...
By Alyssa K. Burns, The Coronado Times, July 19, 2021 Draya Love released her first book , love letter to my life. Healing. in December 2020. She celebrated with a book signing at Bay Books in Coronado on May 2, 2021 ahead of the second publication on June 19, 2021. As someone living in and out of San Diego for 20 years, with an ex-husband in the Navy, Draya found Coronado to be a place of healing. Simply put, she shares, “I would sit on the beach and process.” There has been a lot for Draya...
LEARNING EXCHANGE: CODE-SWITCHING AISHA POPE, LCSW SAN DIEGO CENTER FOR CHILDREN PRESENTING ON “BROADLY, CODE-SWITCHING INVOLVES ADJUSTING ONE’S STYLE OF SPEECH, APPEARANCE, BEHAVIOR, AND EXPRESSION IN WAYS THAT WILL OPTIMIZE THE COMFORT OF OTHERS IN EXCHANGE FOR FAIR TREATMENT, QUALITY SERVICE, AND EMPLOYMENT OPPORTUNITIES” (MCCLUNEY, ROBOTHAM, LEE, SMITH, & DURKEE, 2019). FOR MANY BLACK, INDIGENOUS, AND PEOPLE OF COLOR (BIPOC) PROFESSIONALS, CODESWITCHING COMES NATURALLY AND IS SEEN AS...
BIG Thanks to Aisha Pope and all who participated in her stimulating discussion on Code Switching! We look forward to Aisha's full presentation at our next meeting on August 6th. See attached for meeting notes.