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Regulating the Teenage Mind: ACTIVITIES TO HELP TEENS SET GOALS, STAY ORGANIZED, AND KEEP THEMSELVES ON TRACK

 

 

Teenagers don’t yet possess the executive function skills of adults, but they probably need those skills just as much as adults do, or more. They have to manage the increasingly complex demands and fast-flying deadlines of school and extracurricular commitments, they have to think abstractly about moral and ethical dilemmas big and small, and they have to make decisions about personal responsibility and safety, among other daily challenges.

 

The good news is that the adolescent brain is exceptionally malleable, according to researchers at the Center on the Developing Child at Harvard University. As in the preschool years, there is a window of opportunity in adolescence when capacity spikes and parents and teachers can actively encourage the growth of self-regulation skills, which are increasingly recognized as a critical determinant of long-term success and happiness.

 

https://www.gse.harvard.edu/ne...ulating-teenage-mind

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