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Finding Balance in Disorienting Times: A Live Webinar TODAY

 

Finding Balance in Disorienting Times: A Live Webinar on May 1 

During uncertain times, you may find yourself not feeling very steady – and that’s ok! Join Kaiser Permanente, Sanford Harmony and Healthier Generation on Friday, May 1at 11 a.m. PDT / 2 p.m. EDT for a live webinar: “Finding Balance in Disorienting Times.” 

In this session, you’ll learn practical tips to steady yourself in disorienting times, including setting boundaries, understanding why and how to use gratitude and learning how to complain effectively. 

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