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Trauma and the Nervous System: A Polyvagal Perspective - [thetraumafoundation.org]

 

An Introduction to how ACES and Chronic Stress Effect the Brain and Body

The Trauma Foundation recently published a video to give the general public an overview of the effects of psychological trauma and chronic stress on the physical body over time.

Adverse childhood experience science is also explained and demonstrated with excellent animations.

For more details about the background information that inspired this video, find the description here.

Resources:

Nick Navatta for their animation work @nnavatta
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Image Source: www.canva.com

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