Tagged With "Health and Well-Being"
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Re: Stress Eating is Life-Affirming and Can Help Us Cope in Troubled Times
I am so excited to find your prospective and website.
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‘Building Wealth and Health Network’ Reduces Food Insecurity Without Providing Food [drexel.edu]
As the coronavirus pandemic forces so many to reckon with growing food insecurity and increased health challenges, the Building Wealth and Health Network program of Drexel University’s Center for Hunger-Free Communities is reducing food insecurity and improving mental health – without distributing any food or medicine. How? By focusing on group experiences that promote healing and help people save money and take control over their own finances. Parents of young children, who completed the...
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Trauma and Childhood Obesity – LIVE WEBINAR
Trauma and Childhood Obesity – LIVE WEBINAR CLICK HERE TO REGISTER Presented by: Leah N. Owen, MC, LAC Friday, October 2, 2020 8:30am – 4:30pm (Arizona Time) $50.00 Feel confident working with clients with obesity issues Gain resources to share with clients and their families See childhood obesity in a new way Be more effective in assessing clients and addressing the entire person Training Description The session titled Trauma and Childhood Obesity will begin with an overview of childhood...
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Doctor's Orders: Program Prescribes Fresh Fruits, Vegetables to Idahoans [publicnewsservice.org]
Eric Tegethoff, Public News Service (12/10/2020) BOISE, Idaho -- A pilot program that prescribes a trip to the produce aisle has been a success in Idaho. The Nebraska-based Gretchen Swanson Center for Nutrition evaluated the Idaho Hunger Relief Task Force's (IHRTF) Prescription for Fresh Fruits and Vegetables program, which offers vouchers to food-insecure patients with diabetes and prediabetes. It found significant improvements in participants' health; Julie Walker, manager of diabetes...
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Immigrant Families Reconnect to Cultural Practices During the Pandemic (yesmagazine.org)
From making comfort food to speaking with ancestors, immigrant families across the U.S. are turning to cultural traditions to cope with the isolation and stress of quarantine. Latino communities have been affected disproportionately by the virus. In Texas, Latinos make up almost 40% of the population but account for 53% of the state’s COVID-19-related deaths, according to CDC data from December 2020. During a challenging pandemic, comfort food has helped many of us sustain ourselves, whether...
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Food Insecurity and the Risk of Obesity, Depression, and Self-Rated Health in Women (Women’s Health Report)
By Sydney K. Willis,1,* Sara E. Simonsen,2 Rachael B. Hemmert,2 Jami Baayd,2 Kathleen B. Digre,3 and Cathleen D. Zick4. Women’s Health Reports Volume 1.1, 2020 DOI: 10.1089/whr.2020.0049 Accepted May 21, 2020. Abstract Background/Introduction/Objective: Recent studies have shown that food insecurity is associated with obe- sity, depression, and other adverse health outcomes although little research has been focused on these relation- ships in underrepresented cultural and social groups. In...
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Jennifer Applewhite
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Caitlin Coghlan
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Devoney Taylor
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Jessica Barreca
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Pamela Burrus
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J.Sky Cova
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There Is Enough Food, Just Not Enough Access (yesmagazine.org)
Jammella Anderson kneels beside a bright pink refrigerator on a sidewalk in Albany, New York, stocking its shelves with fresh loaves of bread and heads of lettuce—food that is free for the taking. A passerby stops to ask how to donate. She tells them where and how to sign up to give veggies, dairy, or prepared meals. They continue walking, then double back and ask Anderson whether they can donate the stale contents of their apartment fridge ahead of a move. The answer is an emphatic “no.” To...
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Jacqueline Chang
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Emotional Eating as a Way to Cope With ACEs
When we engage in emotional eating, we’re using food as our coping mechanism of choice to deal with whatever is inside. After all, it’s easy, accessible, and gives a perceived sense of relief—at least for a little while. The problem is, we never actually deal with the deeper emotion, sometimes rooted in ACEs. It just gets stuffed down and repressed. Then, there's the weight gain...
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Obesity Strategy: policies placing responsibility on individuals don't work - so why does the (UK) government keep using them?
"The government has recently announced a strategy aimed at reducing obesity in the UK. It will introduce a ban on unhealthy food advertisements on TV before a certain hour, end “buy one, get one free” junk food deals, and create more comprehensive calorie contents on food and drinks. The government has also launched the Better Health campaign, to motivate overweight and obese people to lose weight. The programme offers tools and support from NHS weight management services, including a Better...
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Archana Gupta
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Nourishing the Brain Wounded by Childhood Adversity
The right mix of nutrients revitalizes the brain that's been wounded by ACEs. Good nutrition can quickly improve mood and functioning in the present, while improving the potential to rewire disturbing memories imprinted in childhood.
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Weight Bias: Moving from Loud to Quiet
Weight bias is a moving target. It is moving from a shout to a quiet murmur, from explicit shaming to implicit insults. In 2015, a peer-reviewed medical journal would publish advice to tell patients bluntly that obesity is their fault.
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When eating is traumatic and what parents can do to help
Sometimes eating can be traumatic. Traumatic sensations and memories of eating can lead to an eating disorder. Parents must work hard to understand which foods and eating environments are triggering. It also helps to know why they are triggering and learn how to make eating less stressful. Why is eating traumatic? There can be many reasons why food becomes traumatic. A combination of sensory issues, beliefs, and experiences can come together to create a stressful eating environment for some...
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Food Insecurity & Children With Disabilities
Dear PACEs Community, Sharing out my new policy brief about the developmental consequences of food insecurity among children with disabilities: Household Food Insecurity Associated with Decline in Attentional Focus of Young Children with Disabilities A downloadable PDF version is attached. Please feel to forward to your networks who might find this relevant to their work. And, of course, please reach out if you have any questions or comments. Thank you! --Kevin Kevin A. Gee, Ed.D. Associate...
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Discriminatory Housing Practices and Food Environment Disparities [publichealthpost.org]
By Rick Sadler , July 15, 2022, the Public Health Post We know that structural racism has far-reaching and enduring impacts on the built environment of neighborhoods and on the health of the people who live there. Structural racism both contributes to and is compounded by neighborhood disadvantage , the overconcentration of alcohol outlets , the incidence of firearm violence , the unequal redevelopment of urban areas via gentrification , and rates of childhood obesity . And yet, most of the...
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From Trauma to Resiliency: Trauma-Informed Practices for Working with Children, Families, Schools, and Communities (Routledge Textbook)
(Congratulations to Dr. Audrey Hokoda and Dr. Shulamit Ritblatt for their steadfast dedication as Editors of this textbook. Long-standing San Diego Trauma-Informed Guide Team (SDTIGT) member, there are more SDTIGT members who are co-authors. Congratulations to all contributors!) From Trauma to Resiliency: Trauma-Informed Practices for Working with Children, Families, Schools, and Communities Edited by Shulamit Natan Ritblatt, San Diego State University, California, USA and Audrey Hokoda ,...
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Nutritional Neuroscience, Whole Body Mental Health
https://onbeing.org/programs/kimberley-wilson-whole-body-mental-health/ The British psychologist Kimberley Wilson works in the emergent field of whole body mental health, one of the most astonishing frontiers we are on as a species. Discoveries about the gut microbiome, for example, and the gut-brain axis; the fascinating vagus nerve and the power of the neurotransmitters we hear about in piecemeal ways in discussions around mental health. The phrase “mental health” itself makes less and...
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From Trauma to Resiliency: Reflecting on our inner journey
Back in 2019, we began planning to write a book, From Trauma to Resiliency, that would describe the experiences of survivors who have experienced multiple traumas and who have benefitted from relationship-based, collaborative family-school-community-based services. We asked colleagues doing amazing work in San Diego County to contribute chapters, and they shared stories of oppressed, traumatized groups of survivors that include, people who have faced abuse, war, and poverty,...
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The 2023 Creating Resilient Communities Accelerator Program is now Open For Registration
PACEs Connection is excited to kick off our 2023 Creating Resilient Communities (CRC) Annual Accelerator Program.
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The 2023 Creating Resilient Communities Summer Curriculum is Now Open for Registration
PACEs Connection is excited to roll out our summer 2023 *CRC* curriculum dates. Members who complete the CRC will qualify for a fall 2023 fellowship program.
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Why a food addiction many Americans say they struggle with is one experts can’t agree on
https://www.cnn.com/2023/06/15/health/food-addiction-help-symptoms-wellness/index.html CNN — "About 1 in 8 Americans over 50 struggle with an unhealthy relationship with highly processed food that goes well beyond the occasional binge or midnight snack, according to a recent poll. Known as food addiction, the condition isn’t limited to older adults — previous food addiction data had primarily centered around young- to middle-age adults up to around 50, said Ashley Gearhardt, lead author of...
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Paradox of Listening to Our Bodies
The Paradox of Listening to Our Bodies Interoception—the inner sense linking our bodies and minds—can confuse as much as it can reveal. By Jessica Wapner July 6, 2023 "My husband worries a lot about his heart. “I feel something right here,” he’ll say, pointing to a spot on his chest. I have a hard time knowing how to respond to these reports; unless I’m doing cardio, I’m never aware of my heartbeat, and even then I can’t really feel it. After my husband’s cardiologist told him that there was...
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Our Brains Weren't Designed for This Kind of Food
Our society has long treated weight gain as a function of insufficient willpower. If you’re overweight, it’s because you chose to be. You ate too much, or you didn’t exercise enough. You lack the virtue and the discipline of the thin. This story is great. It is great for punishing anyone who struggles with weight. It is great for justifying discrimination and maltreatment. But it is just nonsense if you take even a cursory look at the data. And Stephan Guyenet has looked — and I put this...
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They Rejected Diet Culture 30 Years Ago. Then They Went Mainstream.
It’s 6 p.m. on the patio at Il Moro, a twinkly-lit Italian gastro pub in West Los Angeles, and Elyse Resch and Evelyn Tribole are intuitively eating their dinner. They start with warm, crusty bread, liberally dipped in olive oil, and then move on to salad, branzino and the penne tossed with little pillows of burrata that Ms. Resch ordered for the table. In accordance with one of intuitive eating’s 10 principles — “challenge the food police” — neither woman moralizes about the carbs. “The...
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Re: Our Brains Weren't Designed for This Kind of Food
On Wed, Aug 2, 2023, 11:59 AM PACEsConnection < communitymanager@acesconnection.com> wrote:
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The Link Between Highly Processed Foods and Brain Health
Roughly 60 percent of the calories in the average American diet come from highly processed foods. We’ve known for decades that eating such packaged products — like some breakfast cereals, snack bars, frozen meals and virtually all packaged sweets, among many other things — is linked to unwelcome health outcomes, like an increased risk of diabetes, obesity and even cancer. But more recent studies point to another major downside to these often delicious, always convenient foods: They appear to...
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The Surprisingly Dramatic Role of Nutrition in Mental Health | Julia Rucklidge
To listen to Julia Rucklidge TedTalk, please click here. "In 1847, a physician by the name of Semmelweis advised that all physicians wash their hands before touching a pregnant woman in order to prevent childbed fever. His research showed that you could reduce the mortality rates from septicemia from 18%, down to 2% simply through washing your hands with chlorinated lime. His medical colleagues refused to accept that they themselves were responsible for spreading infection. Semmelweis was...
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I Escaped Poverty, but Hunger Still Haunts Me
"About three months after I was born, my father was incarcerated. As a toddler, I was poor but housed. Mom and I stayed with a paraplegic meth dealer named Tony who used to employ my father. After that, up until the age of 14, life depended on Mom’s relationship with a man who sold insurance. When they were on, there was money. When they were off, there wasn’t. Through high school, it was all poverty — abject, uninterrupted and more severe than what had preceded it. I was on the margin’s...
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Incorporating Racial Equity into Trauma-Informed Care
Takeaways: Racism is trauma and should be treated as such in any comprehensive trauma-informed care framework. Trauma-informed care requires a nuanced understanding of not only how trauma impacts the lives and care of patients, but the root causes behind that trauma. This brief offers practical considerations to help health systems and provider practices incorporate a focus on racial equity to enhance trauma-informed care efforts. It draws from the experiences of two federally qualified...
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I’ve Always Struggled With My Weight. Losing It Didn’t Mean Winning.
There were a few bad moments, over the course of a few bad months, that led me to download the weight- loss app. These will probably sound trivial to anyone who is not me, and of course they are trivial — but we are talking about bodies here, and about my body in particular, and one of the defining features of having a body is that it is a fire hose of tiny humiliations blasting you constantly in the face, never allowing you to look away, even when you most want to. One bad moment happened...
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Using syndemic theory to understand food insecurity and diet-related chronic diseases
Syndemic Theory (ST) provides a framework to examine mutually enhancing diseases/health issues under conditions of social inequality and inequity. ST has been used in multiple disciplines to address interacting infectious diseases, noncommunicable diseases, and mental health conditions. The theory has been critiqued for its inability to measure disease interactions and their individual and combined health outcomes. This article reviews literature that strongly suggests a syndemic between...
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Whole Body Mental Health
The British psychologist Kimberley Wilson works in the emergent field of whole body mental health, one of the most astonishing frontiers we are on as a species. Discoveries about the gut microbiome, for example, and the gut-brain axis; the fascinating vagus nerve and the power of the neurotransmitters we hear about in piecemeal ways in discussions around mental health. The phrase “mental health” itself makes less and less sense in light of the wild interactivity we can now see between what...
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35 People Reveal The Moment The Realized They Were Poor, And It's Really Eye-Opening
"When I realized all of our drinking glasses were really just Prego spaghetti sauce jars." 1. "We never had any other kids cartoon channels other than PBS KIDS. My friends now talk about how much they loved watching SpongeBob SquarePants and Steven Universe, and I've never seen those shows." 2. "During third grade when I got sent home because my shirts kept showing my belly. My mom couldn't afford to buy new clothes when I grew. The teacher was always super rude about it too and acted like I...