Trauma-Informed Parenting

Suffering is an expected part of this journey because resilience is a muscle that we strengthen over time and experiences. However, developing this muscle is most effective when encouraged by warm, loving, and responsive caregiving.

By Thursday morning, there were guides from the education nonprofit Facing History and Ourselves , PBS NewsHour Extra and the New York City Department of Education. The Center for Research on Learning and Teaching, at the University of Michigan, shared a guide for discussing difficult or high-stakes topics . Michigan State University education professor Alyssa Dunn collected social justice and trauma-informed tips for teachers. As NPR has reported , there's evidence that talking about...

Sound Discipline is offering two upcoming options for Reimagining Resilience 1: Using a Trauma Lens . This online workshop helps adults build positive relationships with children who have experienced trauma. We will explore the impact of adverse experiences and the effect they have on developing brains and student behavior. The course gives teachers, parents, and other adults working closely with kids the skills they need to make sure that every child knows that they matter. An online course...

Please see our new pamphlet for parents/caregivers about childhood trauma (now in eight languages), and share with friends, family and colleagues. Although designed for Massachusetts residents, the resource page can be adapted for other locations. Thank you for your help and any distribution ideas. https://www.frcma.org/about/tr...sources-and-training https://myemail.constantcontact.com/NEW-Understanding-Childhood-Trauma-Resource.html?soid=1135101415145&aid=t6mWQvwx2sA

By Rosemary Tisch, Psychology Today, January 1, 2021 We should be very worried”, states Dr. Jack Shonkoff, Director of Harvard University’s Center on the Developing Child : · Risk for child abuse increases during economic crises. · Parental job loss due to the pandemic can have negative consequences on young children, including increased risk for psychological and physical abuse at the hands of their parents. · Emergency Room doctors are reporting more severe abuse cases, although child...

My life has been filled with uncertainty for a long time, but my son has helped me stay flexible, adjust expectations and persevere. It feels like forever since we took up residence in the United States of Anxiety. As the months drag on, that mix of fear and fortitude I felt at the beginning of the pandemic is giving way to fatigue and frustration. The crisis isn’t abating anytime soon. Yet surprisingly, the uncertainty and angst feel familiar. I know this road. As a parent of a child with...

In response to the overwhelming number of requests for recommendations of anti-bias children’s books, we are launching the Freedom Reads: Anti-Bias Book Talk series. Beyond just sharing booklists, we want to share how we select high-quality, anti-bias books so that parents and teachers can do the same. Teaching for Change associate director Allyson Criner Brown is producing the series for parents, teachers, and librarians. She explains, Freedom Reads: Anti-Bias Book Talk is part anti-bias...

Time Required This practice can be done at regular intervals when parents want to help their teens cultivate humility. It can take as little as 15 minutes or as long as 45 minutes. How to Do It Humility is about being able to see and accept your strengths and limitations without defensiveness or judgment, as well as being open-minded to other’s perspectives and to new information. This practice can help teens bolster their humility in that second sense—by orienting them toward others and...

Parenting is a tough and often thankless job, but it's particularly difficult for the millions of Americans living with mental illness. After all, when you're a parent you rarely get down time or "self-care" time. Life moves forward, no matter how you feel or your mood, and that means that—if you live with anxiety, depression, bipolar disorder, or post-traumatic stress disorder—your children will see you in good times and bad. And while our instincts tell us we should shield our loved ones...

Adjusting to our new normal means keeping up with constantly shifting expectations. We are being asked to go above and beyond in a lot of ways right now, so instead of judging ourselves by impossible standards when it comes to parenting , work productivity , or anything else, focusing on self-compassion is critical for our health and well-being. We asked our Thrive community to share the small ways they’re being more compassionate with themselves right now. Which of these will you try? Savor...

Join us for Mindful Parent, Resilient Child: Strategies for Difficult Times , a FREE live video call with Dr. Christopher Willard. During the forty-five minute talk, Dr. Willard will offer approaches to gain presence and momentum through challenging times. This will be a rich resource for families, offering strategies for mindfulness-rooted parenting in times of extreme stress as well as peace. You’ll have the opportunity to submit questions during the talk, and Dr. Willard will answer as...

The science of psychological flexibility , which is explained in more detail in my book A Liberated Mind , can help. Over the last few decades, thousands of scientific studies have focused on a small set of mental skills that have a big effect on whether people can rise to life challenges. And most importantly they can be learned. 1. Choose to feel. Loss is a rich soup of emotions, sensations, urges, and memories. Make room for them all . Research shows that people who respond to loss with...