Tagged With "Functional Medicine Coaching"
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Michael Gill
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Desiree McClain
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Jill Stone
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Cahri Taro
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CONNECT ALL GUIDE
Also, let me highlight, while Connect All has lots of aspects, it includes, Five through the Filter: an individual self-care framework, which leads to realizing our global need.
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Five through the Filter: An individual self-care framework, which leads to realizing our global need.
Five through the Filter is: An individual (within functionality) self-care framework, which leads to realizing our global need. 'Five through the Filter' was assembled to achieve the Connect All initiative’s one goal and two motivations. One goal: To address all that can be addressed in existence for the most safety and hopeful possibilities. Two motivations: – I need the most safety and hopeful possibilities for myself and (if applicable) who I am attached to. – I both want to positively...
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Shelly Harlow
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Healing anxiety: An inner journey from your anxious self to blissful self
“Healing anxiety is a journey of inner exploration, where you don’t run away from your fears but embrace them and listen to what they have to say.” - Unknown If you experience anxiety and you have heard that it isn’t possible to heal and you have to manage your anxiety, believe me, what you have heard isn’t true. If it had been true, people like famous spiritual master- Eckhart Tolle and certified NACBT Life Coach Dennis Simsek wouldn’t be healing people across the world today. Both Eckhart...
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Dawn Thurmond
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Amy Green
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Women’s Resilience Circle
Women’s Resilience Circle Join Coach Kristie in this multigenerational approach to what it means to identify as a woman in our society. Using the We Are Resilient approach as the foundation, we will examine how our Cultural Patterns have shaped how we view the world, each other, and ourselves. Some topics include Protective Patterns and Safety, Resilience and Health, and The Power of Coming Together as Women. This circle meets once a week for six weeks. $79 to join, or join for free with...
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Gina Marecki
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Charman Driver
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Leslie MacNabb
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Adverse Childhood Experiences, the Brain, and Sleep
Sufficient, good quality sleep strengthens the brain wounded by ACEs in many ways. Intelligent sleep strategies improve mood, brain (and medical) health, brain function, and the capacity to rewire negative neural pathways imprinted in childhood.
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10 Small Ways to Take Care Of Yourself During a Stressful News Cycle (thriveglobal.com)
So many of us are experiencing ongoing feelings of helplessness , heartbreak and unease as the war in Ukraine continues, and we’re all trying our best to stay informed. While watching the news and reading updates can be helpful, it can also be stressful — which is why it’s important that we set boundaries with technology and find small ways to take care of ourselves every day. We asked our Thrive community to share with us the small ways they take care of themselves when there’s so much...
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Pamela Agramont
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Caitlin Rose
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SIGNS YOU’RE A COMPASSION FATIGUED LEADER — AND 10 TIPS FOR RECOVERY
By Shakima L. Tozay, (first published @ Govloop.com) Are you emotionally and physically exhausted? Do you no longer feel a sense of personal accomplishment in your work? Have you become more disconnected from your co-worker? Over the last 2 years, the emotional impacts of the pandemic and the exodus of workers in what has been called the Great Reshuffle, has taken a major toll on many leaders. Last year, nearly 48 million U.S. workers left their jobs. Additionally, the “hidden...
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Free online class on mindfulness for health coaches
Are you a health coach with a mindfulness practice? Would you like to share some easy mindfulness strategies with your clients?
Perhaps you're a health coach that hasn't added mindfulness to your self-care yet, but wants to learn more about it?
Having a mindfulness practice can improve resilience for both health coaches and their clients.
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Just Get Over It - Part 2 - Healing Childhood Trauma in Adulthood
Hi folks, Some more thoughts and resources to counter the hurtful phrase - Just Get Over It - Part 2 . Also address the maligning labels placed upon trauma and abuse survivors. Sorry for the technical glitch of the smaller screen. Will resolve to fix that going forward. Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=6EgIkkKgJoE&t=36s “ Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."”- Unknown “ There are wounds...
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Janedra Danielle Sykes
Member
Shane Ram
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National Family Caregivers Month: Caring for the Caregivers Virtual Summit 2022 Getting UNStuck: Moving From Languishing to Flourishing
Courage to Caregivers will host its third annual Caring for Caregivers Virtual Summit on Wednesday, November 16, and Thursday, November 17, 2022, from 9 am to 12:30 pm ET as part of National Family Caregivers Month. This year’s theme is Getting UNStuck: Moving From Languishing to Flourishing. The event is free for licensed professional caregivers and anyone providing care to a loved one with mental illness. All are welcome to attend one or both days. CEUs are provided for Ohio professionals.
Member
Valerie Clark
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The Trauma Triangle: How Fostering Awareness of Reenactments Builds Resilience
The basic concept surrounding trauma-informed care is this: We all have trauma. Some of us are at a higher risk of experiencing trauma. We carry this trauma with us, and if we do not address it, we will not heal from it. Understanding reenactments is one way that we can continue healing from trauma. Our healing helps us make sure that we don’t traumatize or re-traumatize others due to our own inability to emotionally regulate. In the context of trauma healing, there are three main things we...
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*NEW! Pan-Indigenous Neuro Healing & Wellness Program w/IN-PERSON RETREAT
Illustrations: Salini Perera The Pan-Indigenous Neuro Healing & Wellness Program is the perfect opportunity to take the next step in our personal journey or guide clients/community members through Collective Healing from a multi-ideology indigenous perspective merged with 21st century neuroscience. In the context of our healing and wellness program, indigenous refers to people all over the world whose way of life, and attachment or claims to land have resulted in their substantial...
