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Tagged With "environments"

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Put down the self-help books. Resilience is not a DIY endeavour (theglobeandmail.com)

Former Member ·
The science of resilience is clear: The social, political and natural environments in which we live are far more important to our health, fitness, finances and time management than our individual thoughts, feelings or behaviors. When it comes to maintaining well-being and finding success, environments matter.
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Re: Put down the self-help books. Resilience is not a DIY endeavour (theglobeandmail.com)

Laura Pinhey ·
This notion that resilience requires community and social support beyond what we can do individually seems to be getting a lot more press lately. While it seems that ACEs are at the root of so many social and physical ills, it's often lack of social and community support for all people that is at the root of ACEs. Thanks for sharing this, Cheryl.
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Re: Put down the self-help books. Resilience is not a DIY endeavour (theglobeandmail.com)

Former Member ·
Thanks, Laura, this is so true in my case. Now that my son is an adult and is supporting me, I am healing at a phenomenal rate. Love and support is the healing balm. But then if we had that in our childhoods, there wouldn't be any mental illness - at least not at the level, we have now.
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Re: Put down the self-help books. Resilience is not a DIY endeavour (theglobeandmail.com)

Laura Pinhey ·
Cheryl, I'm so happy to hear that your son is giving you the support you've needed for so long. I also believe that childhood trauma is the cause of most if not all mental illness -- and that's ANOTHER idea that is getting a lot of press lately. It seems the tide is turning favorably. Let us brace ourselves for the inevitable backlash .
Blog Post

The Most Safety and Hopeful Possibilities

GWENDOLYN DOWNING ·
I need the most safety and hopeful possibilities for myself and who I am attached to. Then, having the ability for emotional connection, I both want to positively and don’t want to negatively, tell the children and innocents of the world, “Here is what I was doing this moment when you needed me.”
Blog Post

CONNECT ALL GUIDE

GWENDOLYN DOWNING ·
Also, let me highlight, while Connect All has lots of aspects, it includes, Five through the Filter: an individual self-care framework, which leads to realizing our global need.
Blog Post

Five through the Filter: An individual self-care framework, which leads to realizing our global need.

GWENDOLYN DOWNING ·
Five through the Filter is: An individual (within functionality) self-care framework, which leads to realizing our global need. 'Five through the Filter' was assembled to achieve the Connect All initiative’s one goal and two motivations. One goal: To address all that can be addressed in existence for the most safety and hopeful possibilities. Two motivations: – I need the most safety and hopeful possibilities for myself and (if applicable) who I am attached to. – I both want to positively...
Blog Post

Core Elements of Connect All - video intro

GWENDOLYN DOWNING ·
Hi, Have a new video available to intro the core elements to Connect All. https://youtu.be/DhbPfzUh2YA Take care, Gwen
Blog Post

Ethical Self-Care, Cross-system training, Dec 29th.

GWENDOLYN DOWNING ·
Hi, since my last post, we've had even more CEUs approved. And again, regardless of the need for CEUs, everyone is invited. Please attend, donate, or/and share! Take care, Gwen Registration: https://us02web.zoom.us/meeting/register/tZUrf-GrrTkrHNdOmLXM5cRpUZ49YqeLBzSQ
Blog Post

Ethical Self-Care

GWENDOLYN DOWNING ·
Hello, The Ethical Self-Care training has been updated, and while I don't have it set up as a webinar yet for CEUs, the video of the live training from 12.29.21 is available here https://www.youtube.com/watch?v=ktkBwFjh5HA for learning purposes. Whether you want to be as ethical as possible in your field, or be more informed and able to hold others accountable as needed, the materials provided in this training are for you. Description for the training: To optimize ethical practice, it is...
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