September 2022

Once the suffering resulting from adverse childhood experiences is managed, we can turn toward creating a more satisfying life. Pursuing the honorable life leads to self-respect and inner peace. Compassion for mistakes, understanding their reasons, and applying integrity skills starts us on the path to flourishing.

Hosted by City Voices editor – Dan Frey – a short candid interview addressing the concerns of complex post-traumatic stress, depression, male suicide and healing. https://www.youtube.com/watch?v=qk9q3jlV17o Bio - Michael Skinner Michael Skinner is an award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing the issues of trauma, abuse and mental health concerns through public speaking, writing and his music. He has spoken at the National...

If you look at history, it’s evident that cultural change happens slowly. Many of the changes we experience hardly feel like changes at all. They happen gradually over the course of a lifetime, and they elude our attention. But when we shift our perspectives and take an intentional, measurable, and trauma-informed approach to cultural change, we discover that it is not only larger and faster than we initially believed—it is also more impactful, more achievable, and more essential. If you’re...