Strategic Interventions for Re-Emerging Into Daily Life
Modern Tools for Everyday Living - Strategic Interventions
July 2021
Free Webinar: 3 Proven Stress-Reduction Techniques You Can Use NOW
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How Do You Want to Live Your Life
I had a good life prior to December 14, 2012, the day of the Sandy Hook tragedy that took my six-year-old son Jesse's life. I was a single mom with a full-time job, a first and seventh grader, living on a horse farm with a wonderful mother/grandmother living nearby to help, and a supportive extended family. Always on the go, I woke up early, went to bed late, and would list the day’s accomplishments in my head each night. When I woke in the morning I would thank God for another opportunity...
America's workers are exhausted and burned out — and some employer are taking notice [washingtonpost.com]
By Soo Youn, The Washington Post, June 29, 2021 Meg Trowbridge’s plans for the week are pretty simple. She’ll take long, meandering walks and explore some new parks and visit the San Francisco Museum of Modern Art for the first time since 2019 — all on company time. “I’m so excited to take a morning or afternoon walk when I’m not in the crowd of after-work people,” said Trowbridge, a copywriter for Mozilla, which produces the Firefox Web browser. “I’m definitely going to hit SF MOMA and just...
CONNECT ALL GUIDE
Also, let me highlight, while Connect All has lots of aspects, it includes, Five through the Filter: an individual self-care framework, which leads to realizing our global need.
Stuck In A Rut? Sometimes Joy Takes A Little Practice [npr.org]
By Michaleen Doucleff, National Public Radio, June 29, 2021 Back in the fall, Michelle Shiota noticed she wasn't feeling like herself. Her mind felt trapped. "I don't know if you've ever worn a corset, but I had this very tight, straining feeling in my mind," she says. "My mind had shrunk." Shiota is a psychologist at Arizona State University and an expert on emotions. When the COVID-19 crisis struck, she began working from home and doing one activity, over and over again, all day long. "I...