May 2022

The month of May recognizes Mental Health Awareness and National Trauma Awareness. On that note, I'd like to share a few resources that I had the honor of participating with that address trauma, abuse and mental health. The Brave and Unbroken Podcast is brand new – recorded in March and aired in April. The other two resources are video clips shared at my You Tube Channel. Please note, I am currently working on my You Tube Channel to share more resources, music and conversation – I have...

For the final week of Child Abuse Prevention Month, our stress-busting strategy is Supportive Relationships. Supportive relationships make a significant impact on our social, emotional and physical well-being. Renowned psychiatrist and trauma expert, Dr. Bruce Perry writes, “The more healthy relationships a child has, the more likely he will be to recover from trauma and thrive. Relationships are the agents of change and the most powerful therapy is human love.” We will be highlighting the...