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STAR video series: How to get ‘unstuck’ from trauma responses

 

Across video conference screens, Strategies for Trauma Awareness and Resilience Lead Trainer Katie Mansfield and Kirby Broadnax MA ’20 sit down together. Their topic of discussion: learning from our pain. 

“For me, there’s not a moment or a particular event that I think about, but just a continual deepening of my understanding of the ways that structural traumas like racism and sexism in particular, have impacted, continue to impact my life and my body,” Broadnax says. “So working to understand how internalized oppression is a trauma response, and how to dismantle that within myself.” Read more.

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