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Mind Matters Lessons - Lessons Posted Online

 

Yesterday, Carolyn Curtis completed the free twelve-week online class of her program Mind Matters: Overcoming Adversity and Building Resilience.  It was an amazing experience!  Between 550 to 425 people attended each session.  Overall, 2,300 people attend at least one class.  The first class on Self-Soothing now has close to 3,000 views.

Participants reported that it helped them deal with the isolation of the shelter in place order. It was the one thing they looked forward to all week long.  They learned new skills to deal with the stress of their lives.  Some people who said that they had originally purchased the Mind Matters curriculum for their clients then discovered that they had benefited themselves. 

Recordings of all twelve classes are posted. You can access them through June at no charge here: https://www.dibbleinstitute.or...tters-online-series/

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