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Free Live &Online - Daily Meditation & Support Groups [mindfulleader.org]

 

From Mindful Leader, March 22, 2020

To help keep us connected while we are isolated,  help us stay calm during a time of great anxiety, to give us an opportunity to care for one another, and to be together, we are providing free live & online - daily meditation & support groups multiple times throughout the day. 

Every weekday, Monday - Friday, from Monday, March 23rd - Friday, May 1st at the times listed below we will offer 30 minute live & online - daily meditation & support groups on Zoom. 

  • 7AM ET | 6AM CT | 5AM MST | 4AM PT 
  • 8AM ET | 7AM CT | 6AM MST | 5AM PT
  • 9AM ET | 8AM CT | 7AM MST | 6AM PT
  • 10AM ET | 9AM CT | 8AM MST | 7AM PT
  • 11AM ET | 10AM CT | 9AM MST | 8AM PT
  • More times to be added based on availability and need

Program participation is free and sessions are 100% volunteer lead. We are creating virtual space for people to come together to meditate, reflect, connect, and simply be with one another.  

[Please click here for more information.]

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