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Building Tolerance and Empathy through Music (upliftconnect.com)

 

Society categorizes music in genres to help identify the aspects of life reflected in that sound–classical, rap, new age, metal, rock, blues, country, etc. It’s natural to listen to genres that feel most familiar to us.

It takes courage to use music as a method of self-discovery; to honestly feel the feelings resonating within your body as you listen to new styles of music. Listening in small doses, almost like musical homeopathy, increased my tolerance and appreciation for this new genre.

Music is an expression of the philosophy of our times and of our diverse cultures. Each culture is composed of individuals experiencing life from their unique perspectives, inspired to express themselves through their distinctive style and genre of music. As we encounter these diverse genres, we have the opportunity to learn more about ourselves, if we’re courageous enough to explore.

There is a healing quality in all music because it’s an expression of someone’s thoughts, ideas, emotions, pain, joy, and spiritual connection. As human beings, we are intimately connected to one another and music has the potential to build bonds of community that release fears, repair misunderstandings, rectify differences, restore hope, heal and unify our mind, body, and soul.

To read more of Amy Camie's article, please click here.

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