Tagged With "Resilient Zone"
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Community Resiliency Model (CRM) Information Session
Rowan County is excited to take the next steps across all sectors to foster a resilient community. We will be offering the Community Resiliency Model Trainer Training on January 27 th – 31 st , 2020. The location will be in downtown Salisbury at St. John’s Lutheran Church. Breakfast, lunch, and snacks will be provided for trainees for the entirety of the training. The Community Resiliency Model (CRM) of the Trauma Resource Institute trains community members to not only help themselves but to...
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Hurricane Dorian’s on the way. Florence taught us how to be resilient!
As we prepare for the arrival of Hurricane Dorian's effects later this week, certainly there are feelings of anxiety and confusion. Already? We haven't even finished recovering from Hurricane Florence! Let's choose to remember all the things we have learned from one another about being resilient in the face of stress over the course of the past year. We have learned about the body's response to stress and trauma, and that adding "stressors" and triggers to these can cause us to feel even...
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Investments in New Hanover County’s Resiliency Paying Off During Time of Pandemic
Cliff Barnett, Wilmington city council member; pastor at Warner Temple AME Zion, and chair of the Family Faith and Community committee for the New Hanover Resiliency Task Force (RTF), shares experience in using sign language during a regularly scheduled RTF meeting. (Other photos are from recent monthly RTF meetings). With training, community’s front lines are proving resilient to and aware of trauma’s impact WILMINGTON, NORTH CAROLINA April 7, 2020 Two years ago, the Resiliency Task Force...
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Mindfulness for Emotional Resilience During COVID-19 [ThriveGlobal.com]
My heart goes out to everyone during this uncertain time. I am sending loving-kindness and wishes for wellbeing to all who are suffering. It’s normal to not feel normal during this crisis. We’re all having a bit of difficult time paying attention, concentrating, adjusting to new schedules and new levels of fear, anxiety, and grief. It’s normal to not feel normal during this crisis. I ask myself daily how do we face this crisis mindfully, skillfully and with emotional resilience?
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Overview of the Community Resiliency Model, used worldwide to help trauma survivors re-regulate their central nervous system, offered in two, free 90-minute webinars.
Elaine Miller Karas , key creator of the Community Resiliency Model (CRM), will be joined by CRM trainers from Wilmington, NC, Allison Wine , behavioral specialist, and Kelly Purcell , instructional coach and multi-tiered support specialist for this free, two-part training. Register now for two, FREE 90-minute sessions May 7 from 11 a.m. - 12:30 p.m. EST and May 14 from 11 a.m. - 12:30 p.m. EST (The complete overview requires attendance at both sessions. Registration link below registers you...
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Resilience Week [resilienceweek.co]
By UNC TV, November 6, 2019 UNC-TV Public Media North Carolina presents the statewide broadcast premiere of the special documentary feature Resilience: The Biology of Stress & the Science of Hope, Tuesday, November 19, at 8 PM, as part of Resilience Week—a statewide initiative to build awareness of childhood trauma, prevention and resilience. The hour-long film focuses on adverse childhood experiences (ACEs), what Dr. Robert Anda and Laura Porter of ACE Interface have termed, “the...
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Tools and how to use them is focus of second webinar on Community Resiliency Model, May 14, 2020
The second of two free Community Resiliency (CRM) webinars with Elaine Miller-Karas , key creator of the CRM, will be held Thursday, May 14, from 11 a.m. - 12:30 p.m. ET, (10 a.m. CT; 9 a.m. MT, and 8 a.m. PT) and will include the practical application of tools of the model. CRM is an ACEs science-based biological model for helping individuals become emotionally regulated during natural disasters and other dysregulating times. Miller-Karas will be joined by CRM trainers from Wilmington, NC:...
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Webinar: Cultivating Our Best Selves in Response to COVID-19 | Tuesday, March 17 at Noon PDT
How to use the skills of the Community Resiliency Model (CRM) for self and others to be the calm in the storm as we face the unknown. Free Webinar Tuesday, March 17 at Noon PDT Speakers: Elaine Miller-Karas, LCSW Linda Grabbe, PhD, FNP-BC, PMHNP-BC Zoom Webinar Registration Link: https://zoom.us/j/715837300 Additional ways to join are listed at the bottom of this post. About the webinar leaders: Elaine Miller-Karas is the Executive Director and co-founder of the Trauma Resource Institute and...
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When Hidden Grief Gets Triggered During COVID-19 Confinement
first published by The Meadows 4/15/20 Our sense of loss during the current COVID-19 crisis can trigger hidden emotions from when we experienced a sense of loss before. Whatever early losses you have had in your life — whether they be your own divorce, your parents, or both, or the abandonment of one parent, a childhood or parental illness or death, financial upheaval, constant moving around, or growing up with parental addiction or adverse childhood experiences (ACEs) — they are likely to...
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Do safe, stable, and nurturing relationships work? New research has important findings for responding to ACEs
While we know that adverse childhood experiences (ACEs) can cause risk behaviors, research has told us that the presence of protective factors can help mitigate the effects of ACEs. Common risk behaviors such as smoking tobacco and alcohol misuse can be a result from the trauma of childhood disadvantage. In responding to ACEs, public health research proposes that protective factors such as safe, stable, nurturing relationships (SSNRs) with a caring adult can mitigate the long-term effects of...
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Last chance to apply for a scholarship for the Creating a Resilient Community Conference!
Apply for a Scholarship In this new video PJI Director, Rachel Allen shares some exciting information regarding what you can expect at the upcoming Conference! Register for the Conference Conference Overview: The Peace and Justice Institute at Valencia College, the Early Learning Coalition of Orange County, the Creating a Resilient Community Network and Title Sponsor, Orlando Health, are excited to invite you to register for the Third Annual Creating a Resilient Community (CRC): From Trauma...
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DART Resilience Resource Review: June 3, 2021
Durham Resources and Happenings Do you have an announcement about a new resource, program, or event? This is the spot to share it! Follow up conversation on trauma-informed organization assessment: At our May DART meeting we did a 3-month visioning exercise. We will begin to work on some of these activities between meetings in smaller teams. Before our next meeting, we will be looking at assessment of trauma-informed care within organizations. If you would like to be a part of the...
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Four North Carolina resiliency initiatives join the PACEs Connection Cooperative of Communities—thanks to the United Way
Members of the four Cape Fear Area resiliency initiatives celebrate their joining the PACES Connection Cooperative of Communities and thank United Way - Cape Fear Area leadership for "leaning in" on the work being done to prevent and heal childhood trauma, and build on positive childhood experiences to create individual, family and community resilience. The United Way-Cape Fear Area (UW-CFA) board of directors has voted to fund four North Carolina resiliency initiatives to join the PACEs...
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StrongBrains Coaching: Using PACEs and Brain Science to Coach Kids for a Lifetime of Good Choices
How can brain science help a Pop Warner football team of 10-year-olds win the big game, and avoid depression when they're adults? Join us for the August edition of the Up2Us Sports Lunch and Learn Series and find out. The monthly lunch and learn session, usually exclusively for UP2US member coaches, is now open to the public on a first-come, first-served basis. Register today using the link at the end of this post The session is Wednesday, August 11 at noon CST, and features the Rev. Dr.
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Resilient Georgia Presents: Trauma, Resilience, and the Community Resiliency Model
The Community Resiliency Model (CRM) is a set of trauma-informed skills that can help people monitor their bodily sensations and ground themselves towards their Resilient Zone. CRM is supporting individuals towards resilience in Georgia and across the nation. To read more about the basis of CRM and how it's being used today, check out our newest blog post here .
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Register now for "Building the Movement with Coalitions", presented by the Campaign for Trauma-informed Policy and Practice, PACEs Connection, and the National Prevention Science Coalition to Improve Lives
Please register now at this link to reserve your spot. You’re invited to participate in Building the Movement with Coalitions, the first of eight remarkable workshops featured in the series, “ Building a National Movement to Prevent Trauma and Foster Resilience ”. The first half-day workshop will occur virtually on January 7th from 1-5pm ET/10am-2pm PT. It focuses on the history and future of the movement and building community-owned, trauma-informed, prevention-focused, and healing-centered...
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Black History Month 2K22- NEW Trainings!
In Honor of Black History Month 2k22 Please Enjoy the Following NEW Trainings: Facilitating a Full Expression of Resilience: BIPOC are resilient. In learning how trauma is formed and passed from one generation to the next in our communities, we will understand how to facilitate a full expression of resilience in vulnerable communities. This course takes a deep dive into the reality of flight or fight mode and how many people enduring oppression, discrimination and hate live with a constant...
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Georgia Reads "What Happened to You?" and Parent Leadership Month
Since late 2021 and into 2022, the Georgia Essentials for Childhood Initiative has been encouraging parents, caregivers, professionals, all those who work with or around young people, and all those who may have experienced their own trauma to read the book "What Happened to You? Conversations on Trauma, Resilience, and Healing" , coauthored by Oprah Winfrey and Bruce D. Perry, MD, PhD. The inaugural Georgia Reads initiative was launched in November 2021 with a webinar hosted by the Georgia...
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Trauma Resource Institute 2021 Ambassadors of the Year
Please join us in honoring the Trauma Resource Institute's 2021 Ambassadors of the Year, Magdalena Sunshine Serrano, LCSW, and New Hanover County, North Carolina!
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Moving Forward After Adverse Childhood Experiences: How to Move from Suffering to Flourishing
Once the suffering resulting from adverse childhood experiences is managed, we can turn toward creating a more satisfying life.
Pursuing the honorable life leads to self-respect and inner peace. Compassion for mistakes, understanding their reasons, and applying integrity skills starts us on the path to flourishing.
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The True Power of Community Resiliency Model (CRM) Skills for Foster Youth/Families
In 2020 when I first started working with Coastal Horizons, my co-worker Amy talked about the CRM Trainings she was giving. At that point I was new and wanted to learn more about it so I went to my first 8 hour CRM training. Little did I know this training would become a new way of communicating with the children in my home. See I am a single kinship/foster/adoptive/birth mother to at least four children, all of which have experience a great deal of trauma. At first I started by using the...
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How to Help Survivors of Extreme Climate Events (psychologytoday.com)
By Elaine Miller-Karas MSW, LCSW Building Resiliency to Trauma Psychology Today, September 30, 2022 Mental health can suffer after extreme climate events. KEY POINTS Mental health conditions exacerbated by natural disasters include post-traumatic stress disorder, depression, and anxiety. After a disaster, the number of people needing assistance from the mental health systems strains or exceeds community capacity. There are simple strategies helpers can use to help survivors restore...
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CRM Workshops for YWCA for Youth and Foster Grandparents
The Healthy Blue Initiative supported a 3 series CRM workshops for the Grandparents Support Network (GSN) at the YWCA providing the biology-based wellness skills for grandparents and youth. The series consisted of: First session: An introduction to the Community Resiliency Model for grandparents to learn the skills and be able to use them for themselves and their well-being as well as have a common language to use with their grandchildren. Second session: The children/youth learned the key...
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Adverse Childhood Experiences and Care for the Soul
Strengthening the wounded soul can improve psychological and physical wellbeing and help to complete the recovery process. Although ACEs, understandably, can numb feelings, including spiritual feelings, once healing has progressed, spiritual feelings can often be successfully cultivated.
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Bouncing Forward After Adverse Childhood Experiences
Once the healing of hidden wounds from adverse childhood experiences has sufficiently progressed, attention can turn to developing a richly satisfying future. Your innate inner strengths, experiences, and acquired skills will help rewire your brain for a brighter future.
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Drug Addiction and ACEs: A Journey Through the Gates of Hell to Redemption
Attachment disruptions and other hidden wounds from ACEs can render one more vulnerable to drug addiction. Genuine, mature love from others, and for oneself, can change the course of one's life. A recent book highlights the path from childhood trauma to addiction to recovery.
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April Meeting Recap
April 13, 2023: Today we honored April as Child Abuse Prevention month, discussed upcoming events and opportunities, and celebrated many accomplishments. Click here to access the slides from this month's meeting. See the summary below and required coalition member tasks follow. If you have any questions, please contact Stacie Kinlaw at skinlaw@rcpartnership4children.org or 910-738-6767 2023 COMMITMENTS TO ROAR EVERY stakeholder is encouraged and invited to COMPLETE the 2023 Commitments...
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The 2023 Creating Resilient Communities Accelerator Program is now Open For Registration
PACEs Connection is excited to kick off our 2023 Creating Resilient Communities (CRC) Annual Accelerator Program.
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The 2023 Creating Resilient Communities Accelerator Program is now Open For Registration
PACEs Connection is excited to kick off our 2023 Creating Resilient Communities (CRC) Annual Accelerator Program.
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Don't Miss CRI's Conference 2023: Pathways to Resilience
Community Resilience Initiative (CRI) is presenting its first in-person conference after gathering online over the past three years due to COVID restrictions. This year’s conference takes place from July 20 to 21, 2023 at the beautiful Hotel Roanoke Conference Center in Roanoke, VA. Entitled Pathways to Resilience , the conferenc e offers a multitude of talks, presentations, activities and workshops focused on processing the collective trauma we all have lived through over the past few years...
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Rising from the Ashes of Childhood Brutality
Country music artist Allen Karl (Sterner) endured unspeakable childhood cruelty and chaos, yet turned into a caring, competent adult. His story provides many useful insights that can help and inspire others who have endured multiple ACEs.
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Check Out New July Dates Added to the 2023 CRC Summer Curriculum and the Official Launch of the Dedicated CRC Community Page
July is a time to celebrate all summer has to offer by building bridges and innovating with community to get to the heart of trauma-informed awareness and resilience building. This month, we’ve added new July dates to the summer 2023 *CRC* curriculum—but that’s only half of the good news. Last year, the CRC began as a pilot program. Now that it's evolved, what better time to bring accelerator participants together in a PACEs Connection CRC community than the summer? We are proud to announce...
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Key Healing Attitudes for Adverse Childhood Experiences
For moving past hidden wounds from childhood, mindset matters. These important attitudes undergird the process of healing from adverse childhood experiences.
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2023 Regional Resilience Summit
Building Relationships and Resilience in SE Rural NC Come join us at the Southeastern Agricultural Center in Lumberton, NC, USA for the 2023 Resilience Summit! This in-person event is a unique opportunity to learn and connect with like-minded individuals who are passionate about building resilience in Southeast Rural North Carolina. This free event will take place on Wednesday, October 4, 2023 from 8:30 to 4:30 at the Southeastern NC Agricultural Event Center. Registration is required.
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Releasing the Grip on Your Difficult Past
Three burdensome happens learned in trying to cope with adverse childhood experiences can be changed. Efforts to drop and replace these troubling habits can be extremely liberating.
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Building Resilience is a Team Effort that Starts Early
“YES!” was the response of Gaile Osborne, executive director of Foster Family Alliance of North Carolina (FFANC), when asked for input on a new program to help foster and kinship care families learn how to support the brain development of young children. “I love these Brain Insights materials. How soon can we start?” said Osborne upon receiving the "The First 60 Days ” booklet on myths about newborns and their caregivers and the eight “ Neuro-Nurturing ” ringed books. The materials delivered...
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Vital Self-Care for Adverse Childhood Experiences Recovery
Often overlooked, intelligent self-care is vital during and after the recovery process. Tending to important needs optimizes mood, mental health, and the ability to handle everyday stress. These keys say, "I matter," and sustain you in your recovery journey.