Tagged With "Childhood PTSD"
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ACEs Validated My Teaching Experience
When I first heard about the CDC-Kaiser Permanente ACE Study , it felt like a light bulb had actually gone on. Finally, FINALLY, someone was validating what I saw every single day teaching in East Oakland. For eight years, I taught at an elementary school in the most violent part of Oakland , the part that the police called the “Killing Zone.” The kids in my class had seen friends, neighbors, and family members shot or stabbed, and routinely hid in bathrooms and closets when gang fights...
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Anna, Age Eight: The data-driven prevention of childhood trauma and maltreatment
ENDING AN EPIDEMIC OF CHILDHOOD TRAUMA REQUIRES COURAGE, COMPASSION AND A PLAN. ANNA, AGE EIGHT PROVIDES THE SOLUTION. NEW BOOK ANNA AGE EIGHT: THE DATA-DRIVEN PREVENTION OF CHILDHOOD TRAUMA AND MALTREATMENT By Katherine Ortega Courtney, PhD and Dominic Cappello If one in eight children suffered from an unknown but debilitating virus, outrage would boil, editorials would harangue public officials, and agencies would mobilize to counter the threat. The CDC would scramble resources to develop...
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Books by Category
The following books have been recommended by ACEs Connection members. Categories (see below) Brain and Neurology Child Abuse Child and Human Development Children’s Books Depression Domestic Violence Foster Care Grief Law Enforcement and...
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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
What is soon to become one of the go-to resources for ACEs related books by Donna Jackson Nakazawa. July 7th, that the date the book Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal by Donna Jackson Nakazawa is on...
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"Don't Try This Alone" on Amazon
Don't Try This Alone: The Silent Epidemic of Attachment Disorder" on Amazon 2-28-18; Kindle out soon... http://www.amazon.com/dp/1976120128 Thank you to my ACEsConnection community for all your support for the last five years during the daunting experience of documenting this story... Kathy was an overachiever—an economist, technical writer, and classical singer married 27 years to her college sweetheart. It looked like Kathy was fine. But deep within her hid a pain from infancy so severe...
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Helping Kids Find the Wisdom in Overwhelm
In an unprecedented global shutdown, many of us, especially without the noise and distraction of everyday life, are facing intensified, often destabilizing feelings. And that includes kids—whether they’re able to say so or not.
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How (My Story of) Trauma/ACEs Unexpectedly Snuck Its Way Into My Memoir
Long before I heard of ACEs or the phrase “childhood adversity,” I started to write a book; my first. Now, hot off the press, my memoir isn’t the book I set out to write. But who am I kidding? It’s exactly the book that had to be written. It finally gnawed at me, dared me, to excavate for truth. My book was supposed to be about walking the Camino de Santiago Compostela in 2013. After I’d hiked nearly 1000 kms of trails across Spain, I told my family and friends that I would write a book...
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Inflammation! Who knew???
I found this book through a side door. I have been looking for information to suppress inflammation,since my knees have been hurting more and less for twenty years. During an exam, my doctor said I had considerable crepitus...
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Information about my PTSD book
PTSD Is a National epidemic effecting about 8% of the population at any one time. That is about 26 million Americans, almost the size of the state of Texas. The following is information about who I am and what my book is about: I have my Masters in Counseling. The ideas in the book "Unlocking the Puzzle of PTSD. A Holistic Guide to Restoring Inner Peace" are easy and effective methods I used for 25 years as a licensed therapist specializing in trauma. These ideas are to help people to...
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Interview with Jason Lee, author of Living with the Dragon: Healing 15000 days of Abuse and Shame
Jason Lee is an author based out of Coquitlam BC. He’s also a mental health advocate and speaker at events across Canada. His book Living with the Dragon, Healing 15 000 Days of Abuse and Shame has received praise from counselors and comes highly recommended as a resource particularly for men in recovery from depression, anxiety and anger stemming from childhood abuse and trauma. In this interview, we talk about how his book is changing the way people are viewing mental health, depression...
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Irritable Hearts: A PTSD Love Story by Mac McClelland
I wrote an essay / blog post about this book recently. You can find it at http://www.ptsdmusical.com/blog/women-children-last-mac-mcclelland-s-irritable-hearts-ptsd-love-story/ - I also refer to David Morris's somewhat similar memoir, The Evil...
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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [WAMC.org]
In It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle , Mark Wolynn, director of the Family Constellation Institute and creator of the Core Language Approach, shows how the traumas of our parents, grandparents, and great grandparents can live in our anxious words, fears, behaviors and unexplained physical symptoms—what scientists are now calling inherited family trauma, or “secondary PTSD.” Even if the person who suffered the original trauma has...
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It's Not You, It's What Happened to You: Complex Trauma and Treatment, by Dr. Christine Courtois
From Amazon book page: With It’s Not You, It’s What Happened to You: Complex Trauma and Treatment , Dr. Christine Courtois has simplified her extensive and, until now, quite scholarly work geared toward understanding and developing...
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LOOK FOR ME Video Now on YouTube
Video of the first-ever performances of LOOK FOR ME, the musical about healing from trauma, is now available on YouTube. Look For Me was created to challenge one of the most pervasive myths about trauma and PTSD: that the damage done by traumatic experiences is a life sentence. The video now available is from performances of a 25-minute excerpt of the show presented at the New York New Works Theatre Festival in September, 2018. The excerpt captures the full storyline of the main character,...
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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain Hardcover – April 21, 2014
Review “This is a truly groundbreaking book. Sebern Fisher combines a mastery of neurofeedback with a real knack for applying neuroscience to do nothing less than lay the groundwork for a new, powerful, mind-brain approach to the most...
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Resilience: The Science of Mastering Life's Greatest Challenges
Resilience: The Science of Mastering Life's Greatest Challenges is written by Steven Southwick, a Yale Medical School and Yale Child Study Center psychiatry professor who specializes in PTSD and resilience, and psychiatrist and...
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The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
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The King of Average is a Children's Fantasy Adventure to Find a Way out of Childhood Neglect
“This delightful, pun-filled allegory tells the story of a neglected boy who is convinced that he has no worth. ...the book is fast-moving and funny, with a touch of sadness. It will appeal to adults as much as YA readers, reminding all that average is not easy since everyone is special in his or her own way.” —BookLife Prize for Fiction
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The Post Traumatic Stress Disorder Sourcebook
Schiraldi, G. R. (2016). The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery and Growth . New York, McGraw-Hill. Clearly describes the nature and treatment of this complex disorder. Scores of self, group, and therapist-directed treatments clearly explained. Many skills taught. “The most valuable, user-friendly manual on PTSD I have ever seen. Must reading for victims, their families, and their therapists.” (Dr. George Everly, Executive Editor, International Journal of...
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
What is resilience, and how can you build it? In The Resilience Workbook , Dr. Glenn Schiraldi—author of The Self-Esteem Workbook —offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life’s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks,...
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The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
A groundbreaking new book from Tian Dayton, PhD, and the publisher of the New York Times bestseller Adult Children of Alcoholics …The book that started it all! T ian Dayton picks up where Janet Woititz author of Adult Children of Alcoholics left off…..for those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACEs), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations...
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The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.
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This veteran found a creative way to talk about his PTSD with his child. (upworthy.com)
Kastle created the children's book titled, "Why Is Dad So Mad?" to help explain to his 6-year-old daughter his struggles with PTSD. And when it was published, he read it to his daughter for the first time "There’s a section in the book where I describe the anger and things associated with PTSD as a fire inside my chest," he says. "After I first read the book to my daughter, I remember her saying, 'I'm sorry you have a fire in your chest now, Dad." According to the PTSD Foundation of America...
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Victim to Victory: Memoir
I wrote Victim to Victory, healing generational abuse from my bloodline, during a seven-year journey of being very sick. I am not a writer. I am a healer. In those years of losing my ability to walk and having my family abandon me I turned inward, asking why and how do I get out of this straight jacket. I did everything imaginable, but the pain was chronic and my will was losing strength. In my darkest hours, I would hear a voice during my meditations. I had nothing to lose, so I followed...
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Why I believe Gregory Williams, and his book, Shattered By The Darkness, will help save lives and revolutionize healthcare.
When you first hear about it, it sounds unlikely, fact that something that happened to someone in utero, at the age of two months, or four years, or any time in childhood, is what is killing them as an adult, or making them want to die, or making them want to hurt themselves or others. Yet the connection between childhood trauma and adult disease, mental illness, addiction, suicide, violence – most all of society’s ills – is as irrefutable as the myriad truths revealed about it in the...
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Mistreated: Why we think we're getting good health care and why we usually are wrong. The connection to Adverse Childhood Events
Mistreated: Why we think we are getting good health care and why we usually are wrong and the connection to Adverse Childhood Events Over the past two years, I have written a column for Forbes. On several occasions, I have highlighted the medical consequences of Adverse Childhood Events (ACE's) and Intimate Partner Violence (IPV). The data is clear. Both if not recognized and treated produce negative health care outcomes. Both are very prevalent and asking about each should be standard for...
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Pip had high #ACEs
I just finished reading Great Expectations for the second time. I could relate to it much easier this reading as I used an ACEs lens to understand Pip's experiences and challenges. Dickens knew in 1860 the effects of Adverse Childhood Experiences. It seems strange to see humanity hasn't really evolved emotionally and socially that much in 160 years. Hopefully the ACEs movement will help propel our consciousness raising.
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QUEST Movie: A Benefit for the Coalition on Homelessness
Quest-The Truth Always Rises" is an important film about trauma, love, and resilience. I know the film maker of Quest, and I know how passionate he is to help people understand about Adverse Childhood Experiences and what can happen when one person believes in you. Santiago Rizzo tells a compelling story of his childhood that all should see. His passion is contagious, and his willingness to speak about trauma, the power of love, and the need for honesty is powerful. I suggest folks go and...
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Relational Trauma Repair(RTR) THERAPIST'S GUIDE Revised Edition by Tian Dayton, PhD, TEP
From Amazon: This user friendly Therapists Guide contains step by step, experiential group exercises designed to teach clients about the impact of PTSD and relationship trauma while offering therapeutic, reparative experiences both on a personal and group level. The exercises also offer many structured moments for group members to connect in meaningful and supportive ways that develop group cohesion and teach intimacy skills. It is designed to make leading groups safe, is simple and...
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RESILIENCE: The Secret of CPTSD Recovery (First in a Series)
When we talk about a history childhood trauma, we talk a lot about the problems — the damage, the limitation on our lives, the sadness. But in reality, a lot of us are thriving despite abuse and neglect in the past. The word for this is resilient. Overcoming the effects of Childhood PTSD is not easy, and it’s not a road I’d choose for anyone. But if that’s the hand life dealt you, it is still possible for you to blossom into a life of depth and love and purpose. Resilience is often mentioned...
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Scilla Elworthy: A Business Plan for Peace (dailygood.org)
A distinguished activist for peace for over 30 years, Dr. Scilla Elworthy has met with scientists and nuclear weapons policy makers from all five nuclear powers. She founded the Oxford Research Group, Peace Direct, and co-founded 'Rising Women, Rising World' and FemmeQ, and was nominated three times for the Nobel Peace Prize. She is interviewed here about her latest book, "The Business Plan for Peace: Building a World without War." In it, she points out that while 1,686 billion dollars is...
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Shattered By The Darkness: Powerful book by a humble man on a mission to prevent what happened to him from happening to other children.
Gregory Williams, PhD, will help change the world by taking this book into medical schools and teaching physicians and nurses about the root cause of most adult illness: childhood trauma. I just read this book in one sitting, save one hot tea refill. I could not stop reading it. Even though there were some passages that evoked anxiety, I couldn’t stop reading it, as I so wanted to learn more about this remarkable man and how he earned a PhD, had a normal family life, and earned the respect...
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The Body Keeps The Score (Bessel van der Kolk, MD)
FINALLY IT IS HERE!!!!!! Got mine by Amazon yesterday and on my Nook after midnight on the 25th. Been reading it straight through!!! This is an awesome book to cut through all the stuff that will likely not work and it tells...
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "Change Your Thoughts, Change Your Life"
Learning to find my gifts within my chaos has changed everything. Everything.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series – “Getting Past Your Past”
Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series – “Getting Past Your Past”
Naturally, I would at times experience panic attack symptoms, and would almost always cry. Sometimes slow tears cascading down my cheeks. Other times full-on ugly crying, requiring a pause in the action.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "The Power of Now"
The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "The Power of Now"
The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.
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The Crappy Childhood Fairy on Amee Quiriconi's ONE BROKEN MOM Podcast
The other day I was the guest on Amee Quiriconi’s podcast ONE BROKEN MOM, which is focused on parenting, kids and the effects of trauma on how we manage it all. It was so fun talking with a fellow traveler, helping to get the word out about how we heal from Childhood PTSD. You can check out One Broken Mom here. You can take my online course, “ Healing Childhood PTSD” here .
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Dr. Kristina Brinkerhoff: Educational Consultant
Dr. Kristina Brinkerhoff, a consultant, keynote speaker, presenter and trainer, leverages over 20 years of experience as a teacher, principal, superintendent and adoptive mom of five foster children, to help educators gain an understanding of the effects Adverse Childhood Experiences (ACEs), and the importance of trauma informed practice in schools.
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The Healing Place Podcast - Janyne McConnaughey: Brave
Janyne McConnaughey, Ph.D., retired from a forty-year career in education while healing from the attachment wounding and trauma she experienced as a child. During therapy, she wrote her way to healing and now is redeeming her story by helping others to understand the lifelong effects of childhood trauma and insecure attachment.
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The Healing Place Podcast - Lorna Minewiser, PhD: Transformational Coaching
Lorna Minewiser has taught high school, college, and teacher continuing education classes. Her PhD dissertation “Eliciting Mental Models: Images of teaching and learning” has been published and she has had several articles published as well. In the spring of 2008 she conducted a research project on using EFT to reduce Test Anxiety. She was chair of the ACEP research subcommittee on EFT for Research. Recently she participated in the Veteran Stress Research Project.
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The Healing Place Podcast - Sarah Peyton: Your Resonant Self
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book 'Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.
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The Healing Place Podcast - Shenandoah Chefalo: Garbage Bag Suitcase
What a delightful conversation Teri Wellbrock engaged in with the passionate and compassionate Shenandoah Chefalo, author of "Garbage Bag Suitcase: A Memoir" and faculty member of The Center for Trauma Resilient Communities. They dove into the depths of: the healing work of Crossnore and The Center for Trauma Resilient Communities; growing up in the foster care system; trauma-brain; 3 proven resilience-building factors; compassion approaches; and why they dislike tomatoes!
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Re: Inflammation! Who knew???
Thank you for posting Bill. I too have knee pain and arthritis and have been looking to reduce inflammation. Before I tell you what I have done, I want you to know about an interview I recently did about Childhood Disrupted with Donna. You can check out my web site at http://www.nurserona.com/ . I will post the interview there after it airs on KPFA.org on Nov. 23rd. I have known about the ACEs work for many years now, and find it essential for healing. I recently was able to get Kaiser to...
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Re: Inflammation! Who knew???
I use TRE® to release the trauma of my past. I have found it the best tool I have ever used, far better than talk therapy (for neurologiacal reasons at least), visualizations, tapping, meditation, art, breathing, yoga, yawning, EMDR, and so on. One, I have this tool. I don't need an appointment to get release. Two, I get release, not relief. The other tools give relief. Three, I don't need talk or think about the past events to practice TRE. Four, it's natural. No devices no meds, it's...
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Re: Inflammation! Who knew???
I'm glad you found Donna Nakazawa's book useful. I'll copy your note to send her. Another good book is "Scared Sick" by Karr-Morse. You can check it out on Amazon. Of course, the book I'm waiting for is the one Jane Stevens is writing on the ACE Study and the long-term effects of childhood adversity. Not only has she become impressively knowledgeable but Jane is a superbly engaging writer. There is not yet enough information on the comparative effectiveness of various treatment approaches to...