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Healing the Wounds of Childhood: Embracing Self-Compassion and Finding Inner Peace

Childhood experiences shape our lives in ways we may not fully realise. The scars from those early years often remain hidden, silently dictating how we navigate relationships, attachment styles, and our ability to experience true security and contentment. Adverse Childhood Experiences (ACEs) leave a profound impact, yet many carry the coping mechanisms developed in survival mode into adulthood, never questioning their validity or realising they are now safe to let down their defenses.

Childhood Shadows: The Journey to Transformation and Healing

Childhood Shadows: The Journey to Transformation and Healing In our journey through life, many of us face trials and tribulations that leave us scarred and struggling. Trauma can manifest in numerous ways, often impairing our ability to live a happy, fulfilled life. However, it’s crucial to remember that healing is always within reach. Understanding the Impact of Adverse Childhood Experiences Beyond a shadow of a doubt, childhood experiences shape our adult lives. Unfortunately, Adverse...

In conversation with My Guide Inside Curriculum co-creator, Christa Campsall

I had the pleasure of speaking with the lovely Christa Campsall BEd, DiplSpEd, MA, and co-author of the My Guide Inside Curriculum, which is designed for educators, parents, counsellors and coach's, in fact I would recommend it for everyone. Christa describes how sharing a simple understanding is helping educators to reach those students who are struggling or shutdown, due to adverse experiences. The principles discussed in the My Guide Inside comprehensive curriculum operate in all people,...

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