Tagged With "Share feelings"

Recovery from trauma is extremely hard when you don't know what you are recovering from and why you would even want to recover. To recover you have to know what it is that has caused you harm and understand what you have done to deal with that harm. It is very hard to do it by yourself. You need the support of others. You need to find someone who resonates with you and that means you have to search for that person. After 34 years of searching, I found my princess, a counsellor. I know...

This morning I joined a ZOOM with ACES Connection. The topic was healing trauma through music. Our guest speaker was Nick Larson (Lead singer and songwriter) from the band, Próxima Parada. Nick uses music to communicate his feelings and to seek clarity. His music is a conduit of his emotions, his interpretation of his lived experience and the experiences of others as he moves through his journey of healing. Through this process, he finds clarity and understanding of his emotions and life...

I have joined a number of ZOOM meetings hosted by ACES Connection which have exposed me to the work of many people who have inspired and motivated me. My thinking has been challenged, extended and expanded. My curiosity has been ignited I have been filled with hope and energised to share that hope to others We must acknowledge that we only know what we know If what we know does not feel like the truth then we must seek the truth If what we do does harm to ourselves or others then we must...

I recommend this for you to see this Ted Talk: Don't feel sorry for refugees ~ believe in them Luma shares her life journey in a powerful way. She shares valuable comments "Don't ever think that people are beneath you or that you have nothing to learn from others." "I thought it would get better. That no one could force me from me to leave. Thay no one could take my home from me. We left because we had to, not because we wanted to There was no choice" "The issue shouldn't be stopping...

Anita Baker, Mayor of Porirua, NZ made the statement when discussing child poverty in NZ : They "think" they know what it is like. They don't In NZ, we have many vulnerable people who are marginalised because of who they are and who they are not. Their culture, their beliefs, their ability, their disability, the colour of their skin, the country they come from, their identity. Kevin McLeod uses the term "otherness". I see "otherness" happening right here in NZ, our paradise in the pacific.

I attended the Protected Factors Framework Introduction webinar with Elizabeth Smith from Project Whole Child. It was a very good presentation. Very interactive, great video clip and great slides There is another free webinar - closing date Wednesday 16 December USA time Places are limited I recommend that you register for this if you want to know more about what you can do to strengthen families. The Protected Factors Framework is an approach ~ a way of viewing the world When we change the...

I have PTSD. It sounds scary and many people judge me and sometimes fear me It does not help when I get dysregulated because I get loud, aggressive, and send out words of my truth like daggers. My truth, my message no matter how insightful and valuable is LOST in translation as I watch the walls go up over the ears of the recipients ~ the very ones that I want to LISTEN to me. Delivery of the message counts, people, more than it should. Human nature dictates that it does. The anger that I...

Americanprogress.org released an article 'Social and Emotional Supports for Teachers During and After the Pandemic' giving a ton of great information on the stress that educators deal with regularly. The Collaborative for Academic, Social, and Emotional Learning defines SEL as the process where youth and adults learn skills to manage emotions, establish and maintain supportive relationships, and make responsible decisions. "Research by Pennsylvania State University found that teachers who...

Hechingerreport.org released an article giving five ways of helping ease the stress from 2020 in children. Be responsive - By engaging in conversation with children, it helps to stimulate their brain. This is especially important for the first 3 years of a child's life. Share information - "Being transparent with kids, at an appropriate level for their age, can help lessen anxiety kids may feel" Help children share their feelings - Children tend to show their feelings which can lead to...

This arrived in my Gmail inbox from Dr. Aimie ~ Trauma Healing Accelerated. I am sharing as it may resonate with someone out there What is The Freeze Response? The pattern of stress and then collapse. High energy and then exhausted. Anxiety followed by heaviness and feeling down. If you identify with this up and down pattern, you may likely be experiencing a chronic freeze response. This is a very common pattern of the biology of the nervous system! The freeze response is one of the states...

Listen to me! Bad things happen to good people in NZ Many families in New Zealand have been ruthlessly torn apart and desecrated by Oranga Tamariki, harming the very children they were tasked to protect. There are many horrific stories that are hidden away from the general public because parents and children are so traumatized that they cannot speak up. They cannot share what they have experienced because it is so painful for them to do so. Some parents do speak up. They are neither seen nor...

I want one moment in time. Really listen to Whitney sing The lyrics are So very powerful We are all survivors We are one We are never alone One Moment in Time Whitney Houston Each day I live I want to be A day to give The best of me I'm only one But not alone My finest day Is yet unknown I broke my heart Fought every gain To taste the sweet I face the pain I rise and fall Yet through it all This much remains I want one moment in time When I'm more than I thought I could be When all of my...

Mothers need our support and guidance to become the best mother that they can be for their children Social workers and principals/teachers in New Zealand MUST use best practices in order to keep those they work with, both children and their parents safe Currently, there are far too many social workers and principals/teachers that do not use best practices causing significant harm to our parents and their children. Sadly, many professionals using bad practices are women, many are mothers.

Ironically, tomorrow Maori "celebrate" Waitangi Day and yet...our people and our children continue to be over-represented in statistics that show that they face barriers to accessing quality education. Waitangi Day "celebrates" the signing of Te Tiriti o Waitangi on 6 February 1840. An agreement signed between representatives of the British Crown and more than 500 Māori chiefs. British Crown versus Māori Tomorrow is 6 February 2023 183 years Despite Te Tiriti o Waitangi, and all the plethora...

This post is to honour all survivors from State Care of NZ including Māori and Non-Māori My post is lengthy to acknowledge their long hard arduous journey to seek justice and they too continue to WAIT Te Tiriti o Waitangi protects both Māori and Non-Māori citizens of New Zealand. Initially, I worked with both Māori and non-Māori whanau who struggled to access quality education for their children. I now work with whanau who are significantly harmed by the actions of representatives...

I attended Global Resiliency Accelerator group on Tuesday 7 March 2023 at 6 am NZTime hosted by Warren Larkin and Becky Haas. I was smiling this morning ~ Great News I heard New Zealanders are reaching out to attend Trauma-informed programmes and Warren Larkin has visited New Zealand to work with others here in NZ Warren Larkin shared this report with us this morning He Oranga Ngakau ~ Maori Approaches to Trauma-Informed Care He Oranga Ngākau is a research project funded by the Health...