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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Tagged With "Prevent Eating Disorders"

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7's HERO: New Boise public charter high school for pregnant, parenting teens opens this week (ktvb.com)

BOISE, Idaho — There is a new high school in Boise for pregnant and parenting teenagers. Cardinal Academy Public Charter School is located on the Salvation Army's recently completed Booth Campus on Emerald Avenue. Cardinal Academy is a free public charter school that offers these students in 9th-12th grade, ages 14-21, the opportunity to get their education and get the support they need to parent while they receive their diploma. "Cardinal is such an amazing resource because they have...
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Parenting to Prevent & Heal ACEs Handout

Natalie Audage ·
This handout is based on the work of Donna Jackson Nakazawa , who worked with us and generously allowed us to paraphrase content from her book, Childhood Disrupted: How Your Biography Becomes Your Biology & How You Can Heal . Donna's book specifically addresses those of us parenting with ACEs (which she also does brilliantly in the powerful documentary, Wrestling Ghosts , which is about parenting and healing from ACEs). This handout can be downloaded, distributed, and used freely. It is...
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Resource: Coping with Stress During the COVID-19 Pandemic One-Pager (English & Spanish!)

Elena Costa ·
English: The California Department of Public Health, Injury and Prevention Branch (CDPH/IVPB) and the California Department of Social Service, Office of Child Abuse Prevention’s (CDSS/OCAP) , Essentials for Childhood (EfC) Initiative , ACEs Connection , and the Yolo County Children’s Alliance co-created “Coping with Stress During the COVID-19 Pandemic” in both English and Spanish. This material is intended for Californian families experiencing the severe economic consequences resulting from...
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10 Rules for Parents to Help Kids to Do Their Homework Stress-Free

Oscar Watsonn ·
If doing homework with a child usually ends with quarrels and a bad mood, and if you subsequently have difficulties and inconveniences because of this, you should read this article and be ready to take action to make sure that you will avoid the same situation in the future. It is quite easy to start with the steps below first and observe how it evolves: 1. Find out the Reason If the child does not like doing homework in any way, he comes up with various excuses not to start studying, be...
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Regenerative Relationships: Climate Crisis Resilience (jennisilverstein.com)

Jennifer Silverstein ·
By Jennifer Silverstein, LCSW, jennisilverstein.com, Blog 2021. “Every time I rescue a bee, it matters. If I didn’t rescue it, the hive may not have enough bees, and then there’d be less honey, and less flowers, and less fruit, and when people go shopping there would not be enough for them to eat.” – Dani, 7 years old I have spent 7 years teaching her about the interdependence of all life, and our place in the web of living beings. Yet upon hearing her articulate the values I so carefully...
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How to Avoid Emotional Burnout This Holiday Season

Joanna Ciolek ·
Whether you celebrate or not, the holiday season can be stressful for many reasons. From experiencing difficult emotions like grief, anger, or resentment that seem to resurface out of nowhere, to the pressures of making everything perfect for everyone, there’s a lot of opportunity for emotional burnout. I’m no stranger to painful emotions re-emerging around this time of the year. Christmas used to trigger in me the feelings of loneliness and guilt for years, following my move across the...
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Stress is Contagious: How to Stop the Spread & Regain Your Health

Brian Alman ·
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
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Quotes from the Parent Panel Session of the Attachment Trauma Network Conference

Christine Cissy White ·
The annual Creating Trauma Sensitive Schools Conference put on by the Attachment and Trauma Network was held online last week. This year there was a parent track for participants as well as a 90-minute parent panel hosted by Ginger Healey. While you can still access the workshops online, for those who want a few of the highlights from the parent panel, please see the quotes below. There are quotes from Healey as well as the four panelists. Anna Paravano (Panelist) Parent Empowering Other...
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Independent Feeding - Parenting Center Tip of the Week [mountsinaiparenting.org]

Natalie Audage ·
Independent Feeding Learning to feed themselves is important for babies’ regulation and fine motor skills. Being able to stop when they’re done allows babies to control how much they eat – and learn their bodies’ own signs of fullness. Feeding can exercise the small muscles in a baby’s hand and assist in learning the pincer grasp – a preliteracy skill that facilitates writing. Whenever possible and safe, encourage families to allow babies to feed themselves. While it may be messy, it’s an...
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2021/2022 Prevention Resource Guide from the Children's Bureau

Natalie Audage ·
The 2021/2022 Prevention Resource Guide from the Children's Bureau recognizes that there are actions we can take as a society and within communities, organizations, and families to address the root causes of child abuse and neglect. The child abuse prevention guide seeks to highlight the innovative ways that communities around the country are doing purposeful prevention work to help children and families thrive. The protective factors have always been central to the Resource Guide. A...
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America Has Turned Its Back on Its Poorest Families [nytimes.com]

Natalie Audage ·
By Ezra Klein, Photo: Melina Mara/The Washington Post/Getty Images, The New York Times, April 17, 2022 “We said we wouldn’t accept the levels of child poverty we have as a permanent feature of our democracy,” Senator Michael Bennet, Democrat of Colorado, told me. “And not only did the world not come to an end, but the families I talked to, who spent the money on everything from school clothes to a bicycle, were relieved of stress. That was the word they used with me. They were relieved of...
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Connecting Communities One Book at a Time launches July 13: Register now to learn from our national and Georgia partners how to lead a book study of 'What Happened To You?'

Natalie Audage ·
After more tha n two years of a deadly pandemic, a racial reckoning laying bare gross inequities, historic environmental catastrophes, and record-breaking gun violence and mental health challenges, could the first known national study of “What Happened to You?,” by Bruce D. Perry and Oprah Winfrey, help us heal our collective trauma, one relationship and community at a time? That’s the question Carey Sipp, PACEs Connection director of strategic partnerships, hopes will be answered with a...
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Connecting Communities One Book at a Time launches July 13: Register now to learn from our national and Georgia partners how to lead a book study of 'What Happened To You?'

Natalie Audage ·
After more tha n two years of a deadly pandemic, a racial reckoning laying bare gross inequities, historic environmental catastrophes, and record-breaking gun violence and mental health challenges, could the first known national study of “What Happened to You?,” by Bruce D. Perry and Oprah Winfrey, help us heal our collective trauma, one relationship and community at a time? That’s the question Carey Sipp, PACEs Connection director of strategic partnerships, hopes will be answered with a...
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Re: Connecting Communities One Book at a Time launches July 13: Register now to learn from our national and Georgia partners how to lead a book study of 'What Happened To You?'

W. Joe Hicks MD ·
Then we can understand, "What happened to us ?" Once an individual understands that they are connected, then the same question is more accurately asked about "us" and, eureka! Can ACEs and PCEs happen without others? If we agree, then the smallest unit in our systems is a 'family' in a 'community.' Street kids in the favela; 'Call of Duty' players online... perhaps even fatherless boys in Western culture. Let's collaborate to establish programs and systems that intervene.
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Lead Your Own What Happened to You? Book Study!

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Register now to lead a "What Happened to You?" book study and attend leader training on July 27!

Natalie Audage ·
Register NOW to learn how to lead a book study of What Happened to You? by Bruce D. Perry, MD PhD, and Oprah Winfrey in your community! Learn how you can bring a book club on to your community and help inspire a desire to work together to create a more equitable society. Come hear lessons learned and tips about how you can use the Alliance’s book club guide in working with your community. Children’s Trust Fund Alliance (CFTA) will conduct this training on Wednesday, July 27, 3-5 p.m. ET.
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We Know How to Prevent Eating Disorders, But We’re Doing the Opposite.

Ginny Jones ·
Eating disorders have been expanding dramatically in recent decades, and the COVID-19 pandemic appears to have pushed us to even higher rates of eating disorders. Hospital wards are full of children who need to be medically stabilized before they can even begin treatment for the condition. The frustrating thing about the increasing rates of eating disorders is that we know many of them are preventable. As biopsychosocial disorders, they are rooted in heredity and individual psychology, but...
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Oklahoma Is Prosecuting Pregnant Women for Using Medical Marijuana [themarshallproject.org]

Carey Sipp ·
By Brianna Bailey, Photograph: Brianna Bailey/The Frontier, The Marshall Project, September 13, 2022 Two district attorneys have targeted mothers with child neglect felonies. NEWKIRK, OKLA. — Early in her pregnancy, Amanda Aguilar struggled with severe nausea that sometimes made it hard to eat. A doctor had previously approved a medical marijuana license for her, so she used pot to ease her morning sickness. Aguilar, 33, said she stopped using marijuana after her third month of pregnancy and...
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Register NOW for September 20 Book Study Leader Check-in and other "What Happened to You?" book study resources

Natalie Audage ·
It's not too late to lead your own book study of What Happened to You? by Bruce D. Perry, MD PhD, and Oprah Winfrey in your community! Register NOW to attend the Book Study Leader Check-In with Children’s Trust Fund Alliance on Tuesday, Sept. 20, 7-8:30 p.m. ET This is an opportunity to share your experiences as a book study leader, raise questions, make recommendations, and celebrate with us. Open to all book study leaders and those who may want to facilitate a study! This event is part of...
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Successful launch of our first Connecting Communities One Book at a Time initiative: “What Happened to You?”

Natalie Audage ·
PACEs Connection is thrilled to share that our first-ever Connecting Communities One Book at a Time initiative involved thousands of people; scores of book studies! The PACEs Connection's Connecting Communities One Book at a Time initiative helps people bring their community together around books that help us have critical conversations about trauma, racism, inequity, protective factors, positive childhood experiences, and the role community plays in preventing and healing trauma and...
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The 5-minute daily playtime ritual that can get your kids to listen better [npr.org]

Natalie Audage ·
By Becky Harlan and Summer Thomad, Photo: Meredith Rizzo/NPR, National Public Radio, October 17, 2022 Do you remember what it was like to be a kid? So much of the day was directed by adults. Wake up. Get dressed. Brush your teeth. Eat your breakfast. Get in the car. Go to school. Sometimes kids listen to the instructions — and sometimes they don't. And when they don't, that can be very frustrating for parents. So how can parents get their kids to be more apt to comply? It might sound...
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Why is working with survivors of trauma no longer enough?

Rachel E. Grant ·
If you’re reading this, it is most likely because you are someone who has been impacted personally by childhood trauma. I wish we were most definitely connected for other reasons, but I’m also glad to be a resource and support to you in your healing journey. But lately …. well …. something has just felt like it was missing. And then fate/the universe decided it was time for me to own up to it. A little while ago, I did an interview in which I said something along the lines of: “Well, I don’t...
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National Family Caregivers Month: Caring for the Caregivers Virtual Summit 2022 Getting UNStuck: Moving From Languishing to Flourishing

Kristi Horner ·
Courage to Caregivers will host its third annual Caring for Caregivers Virtual Summit on Wednesday, November 16, and Thursday, November 17, 2022, from 9 am to 12:30 pm ET as part of National Family Caregivers Month. This year’s theme is Getting UNStuck: Moving From Languishing to Flourishing. The event is free for licensed professional caregivers and anyone providing care to a loved one with mental illness. All are welcome to attend one or both days. CEUs are provided for Ohio professionals.
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The trauma of weight shame on kids

Ginny Jones ·
Many parents accidentally weight-shame their kids, which can result in trauma. These parents do not intend harm, but the impact of their behavior can be felt for a lifetime.
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New survey: 91% of parents say their family is less stressed when they eat together [newsroom.heart.org]

Natalie Audage ·
By American Heart Association Newsroom, October 10, 2022 The American Heart Association releases new survey highlighting mealtime impact on mental well-being and introduces Together Tuesdays™ to help people maximize health benefits of shared meals Survey Highlights: 91% of parents notice their family is less stressed when they share family meals together. 65% of surveyed adults say they are at least somewhat stressed, and more than a quarter (27%) are very or extremely stressed. 84% of...
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The Winning Family: A Proven Primary Prevention Resource for Parents

Louise Hart ·
Combining three generations of family experience with ACES research and positive psychology, THE WINNING FAMILY helps prevent dysfunctional behaviors and discipline problems from the inside out.
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PACEs Research Corner — May 2023, Part 2

Harise Stein ·
[Editor's note: Dr. Harise Stein at Stanford University edits a web site — abuseresearch.info — that focuses on the effects of abuse, and includes research articles on PACEs. Every month, she posts the summaries of the abstracts and links to research articles that address only ACEs, PCEs and PACEs. Thank you, Harise!! — Rafael Maravilla] Domestic Violence – Effects on Children Makris G, Eleftheriades A, Pervanidou P. Early Life Stress, Hormones, and Neurodevelopmental Disorders. Horm Res...
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We know how to support poor families

Jeoffry Gordon ·
Original Investigation July 24, 2023 Community Health Worker Home Visiting, Birth Outcomes, Maternal Care, and Disparities Among Birthing Individuals With Medicaid Insurance Cristian I. Meghea, PhD 1 ; Jennifer E. Raffo, MA 1 ; Xiao Yu, PhD 1 ; et al Ran Meng, MS 1 ; Zhehui Luo, PhD 2 ; Peggy Vander Meulen, MSN 3 ; Celeste Sanchez Lloyd, MA 3 ; Lee Anne Roman, PhD 1 Author Affiliations JAMA Pediatr. 2023;177(9):939-946. doi:10.1001/jamapediatrics.2023.2310 Question Is participation in a...
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