Tagged With "Centers for Disease Control"
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Understanding This Theory is Essential to Being Trauma-Informed
My typically happy, well-adjusted 11-year old daughter was having a melt downs of all melt downs. She was crying hysterically. I could hear her wailing downstairs as she was upstairs. I could feel my heart rate rising as her distress increased. I called up to my husband; “What is going on with Hannah?” Granted, the night before was a late Halloween night fueled by massive amounts of sugar. That right there renders a dire state in the body – little sleep, ample sugar. My gut twisted as I...
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Vacancy: Self-Worth in the Mind of a Childhood Abuse Survivor
The feeling of having a healthy supply of self-worth is something I can only imagine might have been more readily available, natural and automatic if I was able to see that in myself as a child. As an adult survivor of childhood abuse, self-worth was not supplied in healthy doses while growing up.
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Want To Teach Your Kids Self-Control? Ask A Cameroonian Farmer (www.npr.org)
I saw this article linked on the Vital Village Facebook page today. It's fascinating. Now for the first time, there's a study reporting on what happens when psychologists give the marshmallow test to kids outside Western culture, specifically 4-year-old children from the ethnic group Nso in Cameroon. " The Nso are a community who live off subsistence farming, mainly corn and beans," says Bettina Lamm , a psychologist at the Universitaet Osnabrueck, who led the study. "Most of the children...
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What Exactly is a Toddler Tantrum?
Several years ago NPR had a story about temper tantrums, describing a study showing that the sounds children make during a tantrum indicate that they are primarily sad rather than angry. The written version of the story opens with description of tantrums as " the cause of profound helplessness among parents." I thought this was an interesting choice of words, as I have always thought of tantrums as representing a sense of helplessness in children. In fact, in my over 20 years of practicing...
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What If Everything You Knew About Disciplining Kids Was Wrong? [motherjones.com]
Psychologist Ross Greene offers a radically different approach to fixing kids' behavior. Tristan Spinski/GRAIN The children at risk of falling into the school-to-prison pipeline, Greene says, include not only the 5.2 million with ADHD ,...
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What If I Told You?
What if I told you that I was a victim of child sex abuse? As a survivor of child sexual abuse , I have a clear understanding of the importance of addressing stigma and shame as it pertains to sexual abuse, sexual assault and rape. Victims, especially young children, often do not disclose sexual abuse. Those who are witnesses of child sexual abuse, or who are trusted by survivors enough that they confide in them, are often ill-equipped to handle the responsibility. And, many times, parents...
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What If I've Given My Children Bipolar Disorder? (www.ravishly.com) & Commentary
We just had a chat about talking about hard topics with kids earlier this month. This article is about that. It's beautifully written and honest. I admire memoir writers who break silence about parenting with mental illness and/or emotional pain. Lots of people struggle but few write, speak or share about doing so. As a result a whole lot of people feel alone and might suffer more shame and pain even when help is available. Articles like these can help. Stories can challenge or refine our...
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What is Complex Post-Traumatic Stress Disorder (CPTSD)?
Most people have heard of post-traumatic stress disorder that afflicts many men and women returning from a war zone. It is characterized by flashbacks, unstable moods, and survivor’s remorse. However, many have never heard of a condition that often develops in childhood and changes the course of the child’s life forever, complex post-traumatic stress disorder (CPTSD). For a good definition of CPTSD, we turned to Beauty After Bruises, an organization that offers outreach focused on adult...
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What Renee Taught Me About Why Some People Harm Themselves
Why do people cut themselves? Here's a story of my work with Renee and how we helped her find better ways to deal.
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What's Right with US!
Thoughts on the shift from, "What's wrong with you?" to "What happened to you?" Dear Monadnock Thrives & ACEs Connection: I have to admit, it has taken me some time to understand the value of shifting from, “What’s wrong with you?” to “What happened to you?” As a person with high ACEs, I realize I have been absolutely conditioned by our culture to resist the victim label (I resist thinking about what happened to me) and to ‘own’ my response to whatever has happened to me (I must pursue...
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Free Trauma Webinar: How to Engage Parents
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Shared Grief: If my daughter could know me it would help her understand her own suffering (www.risemangazine.org)
Rise Magazine is one of the few places I know of that gives voice to the experiences of parents who have children involved with child welfare. About Rise: Every year almost 300,000 children enter foster care nationwide. Media coverage of foster care focuses on tragic child deaths, the need for foster and adoptive parents, and the experiences of young people who age out of foster care at 18 or 21. Less understood is that more than half of children in foster care return home to their parents...
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Sheltering in Place: ACEs-Informed Tips for Self-Care During a Pandemic
Millions of lives have been affected in unprecedented ways by the Coronavirus (COVID-19). We are all grappling with uncertainty—our daily routines interrupted, not knowing what is to come. For those of us who have Adverse Childhood Experiences (ACEs), these times can be particularly distressing. At the Center for Youth Wellness (CYW), we know that childhood trauma can have a significant impact on an individual’s health and well-being – both physiologically and psychologically. Since the...
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Social Media May Foster Post-Traumatic Growth in Disasters [psychologytoday.com]
By Grant H. Brenner, Psychology Today, May 9, 2020 The COVID-19 pandemic is a prolonged, global disaster of epic proportions, unlike anything most people have experienced in their lifetimes. Tolerating Ambiguity and Isolation Unlike many disasters, which have a predictable course (see Phases of Disaster, below), pandemics don't fit a clear mold, with no clear end date, high levels of uncertainty about whether there will be ongoing waves of reinfection, unclear paths toward normality, limited...
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Spokane, WA, public health nurses create trauma-sensitive toolkit for parents/caregivers
Public health nurses at Spokane Regional Health District (SRHD) developed a 178-page toolkit -- 1*2*3 Care -- for caregivers of children. They define caregivers as parents, g randparents, child care providers, teachers, and others who care...
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Strengthening Families: Increasing positive outcomes for children and families [www.cssp.org]
We engage families, programs, and communities in building key protective factors. Children are more likely to thrive when their families have the support they need. By focusing on the five universal family strengths identified in the Strengthening Families Protective Factors Framework , community leaders and service providers can better engage, support, and partner with parents in order to achieve the best outcomes for kids. How We Do It The Strengthening Families framework is a...
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Study Finds Foster Kids Suffer PTSD (www.thecrimson.com) & Commentary & Images
I shared the blog post below on ACEsConnection a little while ago. I keep thinking about images when it comes to PTSD and also ACEs. The cultural image of PTSD is something that still tends to be of soldiers. How do we go about changing that. I'm hoping a better understanding of ACEs, in the general public, will eventually change the images we tend to have and use as well. But what images should be shown? What images do people have of ACEs and what do we hope they (we) will have? I know even...
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Substance Use Disorder and Brain Development
The inputs a brain experiences during its developmental stages have a profound impact on whether that person will develop a substance use disorder (if they choose to drink or use other drugs). In turn, developing a substance use disorder (SUD) as a tween, teen, or young adult dramatically influences that person's brain development. And why is understanding this causality important? The risk factors for developing a substance use disorder are the result of inputs the brain experiences (or...
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Suicide: How You Can Make a Difference (nimh.nih.gov)
The recent deaths of high-profile public figures and a new Centers for Disease Control and Prevention (CDC) report on rising suicide rates have brought the topic of suicide into everyday conversations. It’s important to know some facts and to know what to do if you think someone might be at risk for self-harm. A crisis can pass with time and the most important thing is to stay safe through the crisis and get help. 5 Action Steps for Helping Someone in Emotional Pain Ask: “Are you thinking...
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Talking ACEs
It’s two plus weeks since Oprah talked developmental trauma on 60 Minutes and introduced the world to the Adverse Childhood Experiences Study and ACE Quiz o n national television. I’m still flying high and committed to 30 days of posts about developmental trauma from ACEs. However, it is time for some digital diversity and the brilliant and varied voices of ACEs experts. These talks are all available online, for free, and can be understood whether one has a Ph.D. or PTSD – or both.
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Taming the Dragons: Helping Children Cope: Ages Birth to Twelve Years
Taming the Dragons is a training manual for parents, foster parents, and kinship caregivers. It was developed out of a crisis nursery in WA state by Sue Delucchi. English and Spanish versions attached here for free downloads.
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The Brain Architects Podcast: Serve and Return: Supporting the Foundation [developingchild.harvard.edu]
From Center on the Developing Child, Harvard University, March 11, 2020 What is “serve and return”? What does it mean to have a “responsive relationship” with a child? How do responsive relationships support healthy brain development? And what can parents and caregivers do in their day-to-day lives to build these sorts of relationships? This episode of The Brain Architects podcast addresses all these questions and more! [ Please click here to listen to the podcast and for more resources .]
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The brain science behind Britain’s new parenting classes [WashingtonPost.com]
British Prime Minister David Cameron thinks parents need government-approved advice on raising kids. British parents aren't exactly thrilled with this recent proclamation. One of Cameron's new policy prescriptions, unveiled Monday with an announcement that England will pour £70 million over the next five years into “relationship support,” was state-backed parenting classes. Vouchers, he said, would help cover the enrollment of low-income families. Behind...
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Recognizing and Attending to Intergenerational Trauma
A mother brings her 8-year-old son to the pediatrician after his teacher repeatedly asks her to have him evaluated for ADHD. The trauma-informed pediatrician knows that childhood trauma exposure can resemble hyperactivity associated with ADHD. The pediatrician asks the mother to privately complete an adverse childhood experiences (ACEs) questionnaire and asks to do one with the son as well. The questionnaire reveals that the son had witnessed his mom being physically abused by her last two...
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Reconnecting With Your Body After Trauma [theemotionmachine.com]
Our emotional experiences often have a physical component to them. When we’re nervous, we may feel a churning in our stomachs. When we’re disappointed, we may feel our hearts sink. And when we’re embarrassed, we may feel our faces flush. Our emotions don’t just exist in our minds, but also in our bodies. This is why it’s difficult to rationalize your emotions away, because they usually exist at a visceral level that is beyond thoughts or words. In The Body Keeps the Score the Dutch...
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Reducing Maternal Mortality [nytimes.com]
Women in the United States face a far greater risk of dying from childbirth complications than in many other wealthy countries. Now the federal government has taken a step toward addressing the problem with the Preventing Maternal Deaths Act , signed in December, which will provide federal grants to states to investigate the deaths of women who die within a year of being pregnant. A report released by the Commonwealth Fund in December that looked at 11 high-income countries found that...
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Registration Open - 2019 Families and Fathers Conference Early Rate and Hotel Discount Closing Please Share
In forty-eight days, we open our 20th convening of a powerful conference focused on strengthening families, improving outcomes for children, and strategies to engage families. The 20th Annual Families and Fathers Conference hosted by Fathers and Families Coalition of America Sponsorships allow the extended early rate for an exceptional experience in Los Angeles, California from March 4th (pre-conference institute credential) through the main conference dates of March 5th - 7th. Please share...
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Report Features Newly-Released Data to Support Positive Child and Family Well-Being
A new report produced in partnership with Casey Family Programs illuminates the importance of HOPE—Health Outcomes of Positive Experiences, a framework that studies and promotes positive child and family well-being. Balancing Adverse Childhood Experiences (ACEs) with HOPE presents newly-released, compelling data that reinforces the need and opportunity to support families and communities in the cultivation of relationships and environments that promote healthy childhood development. It also...
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[Repost] Trauma-informed Care: It Takes More Than a Clipboard and a Questionnaire
California is about to launch an ambitious campaign to train tens of thousands of Medi-Cal providers to screen children and adults up to age 65 for trauma, starting on January 1, 2020. It is well-established that the early identification of trauma and providing the appropriate treatment are critical tools for reducing long-term health care costs for both children and adults. Research has shown that individuals who experienced a high number of traumatic childhood events are likely to die...
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Resilience: A New Grief Myth That Can Hurt You (www.medium.com)
Excerpts from an essay written by Candyce Ossefort-Russell : Full essay.
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Resource List -- Books
Trigger Points by Joyelle Brandt and Dawn Daum *The first book written, edited, published by survivors of childhood abuse geared towards parents who are survivors. Parenting from the Inside Out by Daniel Siegel and Mary Hartzell Whole Brain Child by Daniel Siegel and Tina Payne Bryson No Drama Discipline by Daniel Siegel and Tina Payne Bryson Unconditional Parenting by Alfie Kohn Beyond Consequences, Logic, and Control: A Love-Based Approach to Helping Attachment-Challenged Children With...
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Resource List -- Spanish-Language ACEs Science Resources
Looking for Spanish-language handouts or information for presentations? Find Spanish-language resources here.
This resource list is organized in alphabetical order.
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Resource List - Trauma Informed Approaches and Autism Spectrum and Other Developmental Disabilities
Resources for individuals, organizations, and communities moving along trauma and hope-informed pathways in order to: Prevent and mitigate adverse childhood experiences (ACEs). Promote resilience and safe, stable, nurturing relationships and environments. Promote equity and racial justice. Prevent substance abuse and promote mental health. … so that all children, youth, families and communities have equal opportunity for educational success, economic stability, health, and well-being.
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Resources for Supporting Children's Emotional Well-being during the COVID-19 Pandemic [childtrends.org]
By Jessica Dym Bartlett, Jessica Griffin, Dana Thomson, Child Trends, March 19, 2020 The following guidance, recommendations, and resources are provided by child trauma experts at Child Trends and the Child Trauma Training Center at the University of Massachusetts. The Center is housed at the University of Massachusetts with Child Trends as the lead evaluating agency, with funding from SAMHSA and the National Child Traumatic Stress Network and additional support from HRSA. While the Centers...
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Rise TIPS: For Parents in Crisis (www.risemagazine.org) & Commentary
Note: This handout was developed with, for and by parents in the child welfare system. However, it's got great content for all parents. For example, the article "Fight or Flight: Coping When Visits Stir Up Reminders of Trauma" is excellent. Lots of us parenting with ACEs have had the shameful experience of being triggered by our children. It can feel horrible. However, it's something we rarely admit, talk about or find addressed anywhere. Part of the problem is that much of the stuff written...
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SAMHSA's Concept of Trauma and Guidance for a Trauma-Informed Approach
Years in the making, this important piece of the trauma-informed pie is on the table! Check it out.
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Saving Lives Via Text Message (npr.org)
Elisheva Adler was 20 years old, sitting in pajamas in her childhood bedroom in Long Island, the first time she saved someone's life via text message. Adler had just started volunteering as a counselor for Crisis Text Line. The 4-year-old nonprofit provides free crisis intervention through a medium that is increasingly favored by young people: texts. Using the code 741741, counselors have exchanged more than 50 million messages with people who are facing issues from stress at school to...
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School-based yoga can help children better manage stress and anxiety [sciencedaily.com]
Researchers worked with a public school in New Orleans to add mindfulness and yoga to the school's existing empathy-based programming for students needing supplementary support. Third graders who were screened for symptoms of anxiety at the beginning of the school year were randomly assigned to two groups. A control group of 32 students received care as usual, which included counseling and other activities led by a school social worker. The intervention group of 20 students participated in...
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Science Says Silence Is Much More Important To Our Brains Than We Think (lifehack.org)
A 2013 study on mice published in the journal Brain, Structure and Function used differed types of noise and silence and monitored the effect the sound and silence had on the brains of the mice. [1] The silence was intended to be the control in the study but what they found was surprising. The scientists discovered that when the mice were exposed to two hours of silence per day they developed new cells in the hippocampus. The hippocampus is a region of the brain associated with memory,...
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Scientists Report Gains in Treating Kids Suffering Chronic Trauma [dailymemphian.com]
By David Waters, Daily Memphian, February 9, 2020 A landmark Memphis clinical trial of neurofeedback therapy shows promising results for adolescents struggling to overcome chronic childhood trauma. In the 2019 trial, scientists measured, recorded and trained the brain waves of nearly three dozen adolescents at Compass Intervention Center in southeast Memphis. The non-invasive therapy, which has been used to treat post-traumatic stress disorder in war veterans, was used to treat developmental...
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Secrets Of A Maya Supermom: What Parenting Books Don't Tell You (npr.org)
In Western culture, parenting is often about control. "We think of obedience from a control angle. Somebody is in charge and the other one is doing what they are told because they have to," says Barbara Rogoff , a psychologist at the University of California, Santa Cruz, who has studied the Maya culture for 30 years. And if you pay attention to the way parents interact with children in our society, the idea is blazingly obvious. We tend to boss them around. "Put your shoes on!" or "Eat your...
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Serena Williams, Mark Cuban invest in company working to end black maternal mortality [The Hill]
By Marina Pitofsky, July 16, 2019, The Hill Tennis champion Serena Williams and Dallas Mavericks owner Mark Cuban have both invested in Mahmee, a company working to end maternal mortality, which just ended a $3 million funding round. “I am incredibly excited to invest and partner with Mahmee , a company that personifies my firm’s investment philosophy,” Williams, who donated through her organization, Serena Ventures, said in a Monday statement from the company . “Given the bleak data...
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Maternity Group Home Program Funding Opportunity. Applications Due 07/25/2019 [Admin for Children & Families]
Funding Opportunity Application Due Date: 07/25/2019 Maternity Group Home Program *See attached pdf for more info. Description: The Administration for Children and Families, Administration on Children, Youth and Families' Family and Youth Services Bureau (FYSB) announces the availability of funds under the Transitional Living Program’s Maternity Group Home (MGH) grant program. The purpose to provide safe, stable, and appropriate shelter only for pregnant and/or parenting youth ages 16 to...
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Mediocre Mothering Made Better by Guided Imagery
My parenting was not ideal yesterday. I'd slept three hours and had a condo deal fall through days before closing. My house will still sell so I don't know where we'll be living in a few weeks. This is high stress. I was distracted, on the phone over 50 times with real estate people, the bank, attorneys, friends, town hall and rental places. Not fun. I cried a little but mostly felt an overwhelmed shutdown, the kind that comes with terrible thoughts. Like when the realtor says, "This has...
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Meet Your Child’s Needs For Improved Behavior
Understanding WHY a child behaves as he/she does provides you with the answer as to what the child needs to willingly and capably improve his/her behavior. Communication is a behavior, and all forms of behavior are ways of communicating. The child who resists bedtime is communicating something, and the message goes beyond merely saying, “I don’t want to.” The same is true for the child who refuses to turn off the TV or turn away from the video game. The child who speaks to you...
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Meet Your Child’s Needs For Improved Behavior
Understanding WHY a child behaves as he/she does provides you with the answer as to what the child needs to willingly and capably improve his/her behavior. Communication is a behavior, and all forms of behavior are ways of communicating. The child who resists bedtime is communicating something, and the message goes beyond merely saying, “I don’t want to.” The same is true for the child who refuses to turn off the TV or turn away from the video game. The child who speaks to you...
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Mindfulness for Children (nytimes.com)
Children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. It can help parents and caregivers, too, by promoting happiness and relieving stress. Here, we offer basic tips for children and adults of all ages, as well as several activities that develop compassion, focus, curiosity and empathy. And remember, mindfulness can be fun. At each developmental stage, mindfulness can be a useful tool for decreasing anxiety and...
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More on Self-Regulation: Information Sheets
There are some great hand-outs, available for free, for non-commercial use which talk about self-regulation vs. self-control. Some are geared towards teachers but they are useful for parent as well. And honestly, they are useful for adults as well as children. I like the way words like safety are explained and how simple some of the approaches are. For example, in "Understanding Stress Behavior for Teachers" the "Tips to Deal with Stress Behavior" are as follows: Figure out and reduce the...
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Mothers Dying After Childbirth Is a Medical Issue—But Cultural, Too [yesmagazine.org]
When a woman has a baby, she loses an organ. The placenta, grown by her body for nine months of gestation, snaps off from her uterus and drops toward the birth canal. The meaty purple bag ribboned with thick blood vessels is pushed through the cervix five to 30 minutes after the baby and, depending on the culture, is carried away to be buried, rendered, or discarded. And that’s just the part about the placenta. The physical trauma doesn’t stop there. Expulsion of the placenta leaves a large...