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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

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Blog Post

Is Sexism an ACE?

Christine Cissy White ·
Many of us have experienced sexual assault and/or abuse. The idea that our children could experience the same is terrifying to the point of being paralyzing. Even if our daughters have an ACE score of 0 they will not escape sexism. The upside of so much media coverage about sexual assault, harassment and sexism is that it gives us the opportunity to talk to our kids with a tiny bit of distance. What I mean, is that we can have conversations that are more topical and general, because we are...
Blog Post

Jane Stevens Interview on Breaking the Silence Radio Program Sunday, Oct. 27

Dr. Gregory Williams ·
Jane Stevens will be the special guest this Sunday evening on the "Breaking the Silence with Dr. Gregory Williams" radio program. The LIVE radio program begins at 8:00 pm CST, Oct. 27, 2019, and the entire hour will be dedicated to Jane and her work with ACEs Connection. The "Breaking the Silence" radio show has over 1.6 million weekly listeners to the LIVE program and then the show goes to over 110 podcast networks around the world the following week. The host of the program is Dr. Gregory...
Blog Post

Just Let It Go – Yeah, Right

Suzie Gruber ·
Please forgive the snarky title. I want to address something pervasive that I see in the business and personal growth community and I have strong feelings about it. I was on Facebook the other day reading a piece by yet another business leader telling me to just simply let go of my fear of being visible. I’ve seen hundreds of versions of this created by well-meaning leaders, coaches and healers of all kinds. Sound familiar?
Blog Post

Keene event focuses on childhood trauma (www.sentinelsource.com)

Christine Cissy White ·
Excerpts from article in today's Keene Sentine l by Jessica Ricard.
Blog Post

When Your Child Is Your PTSD Trigger

Dawn Daum ·
One-third of children experience childhood abuse, and yet the question is never asked: what happens when those children grow up and have families of their own?
Blog Post

Who Decides if ACEs Science is Shared? We Do!

Christine Cissy White ·
Hi Parenting with ACEs Community: There's always a lot of discussion about if, how, when and where the ACEs survey should be shared with people and it's an important topic. I get that it's sensitive. How medical providers share, is of course, an important discussion for medical providers to have (and ideally WITH patients, staff and medical providers guiding each other about what works best and is trauma-informed for all). IF medical providers share about the ACEs study and research, on the...
Blog Post

Why Divorce is an ACE: Fik-Shun / World of Dance Video

Christine Cissy White ·
"You know. I feel like people are blessed to have both parents in their life. Um... I wasn't. My parents have always been separated and you know, as a kid, to have your mom 1000 miles away and your Dad 1000 miles away. Apart.... So you know, no matter how far apart they are, I always just tried to be the one in the middle bringing them together. You know, it's just tough for a kid." Fik-Shun I like dance videos the way some like cat videos. Here's one of my all-time favorites. It is the of a...
Blog Post

Why I asked the Queen to adopt me (www.guardian.com)

Christine Cissy White ·
This article , written by Jack Smith, is funny and serious at the same time. We all know the story of the well-loved orphan who sings her way through life’s miseries and gets to live in a mansion with the mega-rich Oliver Warbucks. Everyone’s sung along to the catchy and cheery songs that make Annie so fantastic. And we’re always so pleased that Annie gets a happy ending, despite her bad beginning. But it’s fiction – of course there was going to be a happy ending. The reality is not all...
Blog Post

Why I’m Writing a Book About the Most Important Problem Facing Men and Their Families To [GoodMenProject.com] & Chat Reminder

Samantha Sangenito ·
Cissy's Note: The next chat is next Tuesday. The topic is Fathers & ACEs and it will be held live, here, at 10 AM PST/ 1 PM EST. Here's the link to the chat event. I’ve been writing books that help men and the families who love them since my first book, Inside Out: Becoming My Own Man, was published in 1983. Getting books published that focus on men is never easy. The perception in the publishing world continues to be that men don’t read books about men’s issues (unless it’s a sports...
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Why It's 'Self-Reg,' Not Self-Control, That Matters Most For Kids (npr.org)

Christine Cissy White ·
Great article by Barbara J. King. An excerpt: The biggest lesson that I've taken from Self-Reg is that when a child insists that a teacher's voice is harsh, or a restaurant or classroom is unbearably bright or loud, we need to recognize (even though we might not experience things that way at all) that the child is very probably not lying, exaggerating or trying to be oppositional. Instead, the child's biological sensitivities may make her exquisitely reactive in a way that triggers a...
Blog Post

Why Mandating Mental Health Education in Schools is a Band-Aid on a Gaping Wound

Leah Harris ·
Don’t get me wrong: of course I care deeply about the mental and physical health of children, including my own son’s. I don’t want students to suffer in silence and shame. But I am very concerned about just how this topic will be taught in schools.
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Why We Suck (at Self-Soothing & Self-Care): Dr. Dawn O'Malley

Christine Cissy White ·
Without yoga and coffee, I'm kind of a jerk. These are my personal "puppy uppers and doggie downers" and prevent me from being cranky, quick to cry, and ready for conflict. Coffee and calming make life more manageable. Humans even seem tolerable. Without them I might veer into hating humans for being so needy which is not a great trait for a parent, partner or a professional. Or a self. My partner says coffee and exercise are acts of kindness, service as promote public safety. In other...
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Wrestling Ghost Director Talks Live to the Parenting with PTSD Community Today

Christine Cissy White ·
Today, at 1p.m. EST (10a.m. PST) @Joyelle Brandt will have a live conversation with the Wrestling Ghosts filmmaker, @ana joanes. I expect there will be A LOT of talk about parenting with ACEs, since that is central to this movie. This conversation will take place, live, on the Parenting with PTSD Facebook page . I expect this will be a fantastic conversation. Joyelle @Dawn Daum joined us last year during the Parenting with ACEs chat series...
Blog Post

Writing to Heal, Yoga to Feel & Survivor-Led Resources Online

Christine Cissy White ·
I love yoga and writing. I need yoga and writing. Both are relatively affordable and can be done alone and at home or in community. Both have been central to my survival, recovery and growth which I write about below. I also love sharing and supporting survivor-led resources created for survivors and others. Here are two links to those if you want to get to those right away. There are more details about each following the essay: Write Your Story, Heal Your Life Summit: Alaura O'Dell...
Ask the CommunityFeatured

Coronavirus Stress Supports & New AC Community: Balancing ACEs with HOPE

Christine Cissy White ·
Hi Everyone: I hope you are holding up o.k. I know it's early days but I'm already pretty stretched, strained, and worried. So, if you didn't see on the main page, I wanted to draw your attention to a few free things that are nurturing, calming, and can help you, especially if you are parenting and parenting with ACEs. I know I'm not the best parent I can be when I'm in survival mode so these things are welcome. Please share others as I know there are resources being offered to those that...
Ask the Community

Help our public radio station with our reporting: How did separation from your parents as a child impact you?

Laura Klivans ·
KQED is the NPR-affiliate public radio station based in San Francisco, CA. We’d like to hear from adults (18+) who were separated from their parents when they were children. Perhaps the separation was due to economic reasons, war and conflict, incarceration, foster care, or something else. How did that period of separation impact you in the long-run? How did it impact you as a parent? We’re interested in this topic due to recent news of parents and children being separated at the U.S.-Mexico...
Ask the Community

Need opinions about parenting and self-care blog!

Akacia Smith ·
Hi everyone! I've made a blog (not yet launched) called A Resilient Parent (aresilientparent.com). I have a few goals in mind for this blog. First i want to help parents with ACEs heal, so they can thrive themselves. I also believe that whereas the focus is so strongly on this generations kids (for good reason, of course), I feel that outside help can be most effective when the parents are healing as well. Our children look up to their parents/guardians most of all! And it's not to late for...
Blog Post

New ACEs data on Kidsdata.org

Gail Kennedy ·
On behalf of California Essentials for Childhood, I am very excited to announce the release of a new Child Adversity and Resilience data topic on Kidsdata.org! This has been a collaborative effort between the CA Essentials for Childhood Initiative's Shared Data and Outcomes Work Group and the Lucile Packard Foundation for Children’s Health. I represent ACEs Connection Network on Essentials and am the co-chair of the Shared Data & Outcomes Work Group so I couldn't be more thrilled about...
Blog Post

New County Health Rankings Show Differences in Health and Opportunity by Place and Race [rwjf.org]

Alicia Doktor ·
Princeton, N.J. and Madison, Wis .—For nearly a decade, the County Health Rankings have shown that where we live makes a difference in how well and how long we live. This year, our analysis shows that meaningful health gaps persist not only by place but also by race and ethnicity. These health gaps are largely influenced by differences in opportunities that disproportionately affect people of color, such as access to quality education, jobs, and safe, affordable housing. This year’s report...
Blog Post

New Member offering resources and training to parents of ACEs kids

Alison Morris ·
Hi everyone! So glad to have found you all. (I'm still learning my way around so apologies if I've posted this in a few places.) I'm Alison Morris, single adoptive mother to a child with early developmental trauma whose ACEs score is sadly quite high. Even more sad is that I think my own parenting may have added a check or two since I had no idea what was going on for quite a while, and even when I did I found it SO hard to parent in a trauma-informed (connection- and relationship-based)...
Blog Post

New Toolkit Issued to Help Providers Measure Trauma With ACES Survey [youthtoday.org]

Alicia St. Andrews ·
A new toolkit is out that aims to help services providers give a survey about traumatic childhood experiences that are linked to negative effects on health and well-being. The toolkit, developed by The National Crittenton Foundation , offers recommendations about the Adverse Childhood Experiences survey, including how to talk to children and parents about the survey, track results and use the data for public education and policy advocacy. The toolkit also includes a sample protocol, case...
Blog Post

“No Coincidence, No Story.” Lisa See Inspires (www.healwritenow.com)

Christine Cissy White ·
(Cissy's note: This is a post my sister, Karyn White Doherty, wrote for my blog about an event she organized with her book club. I share it here because it's about loss, grief, and ACEs as well as about what heals - relationships, community, and sharing stories. If you have been dealing with extreme weather or life conditions the last few days, and find reading or writing to be a soothing and wonderful escape, I hope you enjoy this. My sister is the best!) How does an author bring about...
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Now is the Time to Be, not Do (interpersonalinsights.blog)

Elizabeth Perry ·
With Covid 19 keeping most of us at home, now's the time to let our lives catch up to us and envision a new future.
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Our "Entitled" Children & Great Writing by Maureen O'Leary

Christine Cissy White ·
Have you heard or said how entitled kids today are? Maybe you think they expect too much and aren't as strong, resilient, capable or whatever as you or other adults? Maybe you can't imagine how they live - having so much, insisting on so much and texting so much. Maybe you think they are terrible and we were better. Maybe you admire them and wish you could trade places. Maybe generalizations make you uncomfortable or you just aren't sure what you to think about the generational changes or...
Blog Post

Our Most Vulnerable Population - Grandparents Raising Grandchildren

Beth Tyson ·
Before the pandemic, grandparents raising grandchildren were already in a precarious situation. They were struggling to meet the needs of children exposed to maltreatment and trauma while also supporting the family financially. But now, we fear, things have made a critical turn for the worse while those grandparents become unemployed, sick, or in the worst-case scenario, die due to Corona Virus.
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Pandemic Changes How Friends and Families Mourn (aarp.com)

"Proper” goodbyes are a ritual of the past — for now. As Americans mourn their dead, families like Maddox's, with the help of funeral directors and clergy, are rewriting the norms of farewells because of stay-at-home orders, social distancing and travel restrictions . That's a good thing, according to David Kessler, 61, an author and expert on grief and healing. He says don't delay the rituals, even if the restrictions triggered by the pandemic mean that traditions must be modified. “If your...
Blog Post

Parent Coaching is a Valuable Investment!

Jessie Graham ·
My response is often: "Parents are often living and parenting in a manner which is very similar to the way they (couple) were parented and sometimes because they have experienced adversity in childhood, in a fight, flight or freeze mode that has not been addressed." You don’t know what you don’t know.
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Parent who listens is key to helping kids overcome trauma (www.upi.com)

Christine Cissy White ·
Excerpt from article by Dennis Thompson in United Press International. To read the rest of this article by Dennis Thompson published in United Press International, go here . Cissy's Note: it's rare to find articles on the healing impact of parents, after ACEs, or in general. There's so much advice to parents but not enough listening and learning from parents. This article shows just how parents can best support kids after trauma. Of course we need safe and supportive schools, systems, and...
Blog Post

Parentification: Growing Up Too Soon

Miriam Njoku ·
“ We cannot tell what may happen to us in the strange medley of life. But we can decide what happens in us - how we can take it, what we do with it - and that is what really counts in the end. How to take the raw stuff of life and make it a thing of worth and beauty - that is the test of living.” Joseph Fort Newton This week in the childhood trauma education series, I will tackle parentification . I discovered so much while researching this topic that explains a lot for me. Have you heard...
Blog Post

Parentification: Growing Up Too Soon

Miriam Njoku ·
“ We cannot tell what may happen to us in the strange medley of life. But we can decide what happens in us - how we can take it, what we do with it - and that is what really counts in the end. How to take the raw stuff of life and make it a thing of worth and beauty - that is the test of living.” Joseph Fort Newton This week in the childhood trauma education series, I will tackle parentification . I discovered so much while researching this topic that explains a lot for me. Have you heard...
Blog Post

Parenting: A Cultural Perspective from Dr. Darcia Narvaez and Others

Patrick Anderson ·
My first foray into the world of social services led me to become involved with what I thought was an under-appreciated aspect of parenting: the role of a father and the problems caused by an absent father. I drew from my own experience growing up. My parents first separated when I was about four-and-a-half years old. There were four children in our family. The youngest was only about six months old when the separation happened. My parents reconciled long enough for a fifth child to be...
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Parenting in a Pandemic (www.tenpercent.com)

Christine Cissy White ·
I just started tuning in to the Ten Percent Happier Live daily meditations and discussions. They are streamed on at 3 PM EST on YouTube. I like them because they help me feel o.k. about feeling anxious and offer me a way to get settled. Anyhow, I'm glad to know they also have a podcast about Parenting in a Pandemic which I'm just about to listen to. In case you are interested, here's some information on that from the Ten Percent Happier website.
Blog Post

Parenting Matters: Supporting Parents of Children Ages 0-8 (The National Academies Press 2016)

Former Member ·
A study published by The National Academies of Sciences in 2016 resulting in 10 Recommendations to build support for parents... "Over the past several decades, researchers have identified parenting- related knowledge, attitudes, and practices that are associated with improved developmental outcomes for children and around which parenting- related programs, policies, and messaging initiatives can be designed. However, consensus is lacking on the elements of parenting that are most important...
Blog Post

Parenting, PTSD & ACES / Live Chat Event from Parenting with ACEs Series

Christine Cissy White ·
Our next online chat event is fast approaching. All are welcome. Date: Tuesday, June 13th, 2017 (10 AM PST / 1 PM EST) Topic: Parenting, PTSD & ACEs. Guests: Dawn Daum & Joyelle Brandt are parents, writers, advocates and trauma survivors. Together, they edited the forthcoming Parenting with PTSD anthology and created an online community for parents recovering from childhood abuse. They educate mental health, human service and other professionals about the challenges and lived...
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Parenting Weekend Intensive

Louise Godbold ·
Our Ten Week Curriculum in Two Days!! Echo encourages all parents to come and be part of our community at the Saturday parenting classes in Echo Park. For those who live too far away or have other barriers to attending the 10-week series, we are offering our trauma-informed, nonviolent parenting class series over one weekend. In the 12-hour intensive you’ll experience an approach to raising children that is based on the latest research about brain and child development, as well as the...
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Parenting with ACEs Chat Event Schedule & How To

Christine Cissy White ·
Hi Everyone: Tomorrow is the first in our live chat series the second Tuesday of every month. The guest is Beth O'Malley . We'll be chatting about how to talk about tough topics with kids . All are welcome to join. Here's the when, where and how-to join in. Hope Feel free to share this post or attached flyer. Cissy Parenting with ACEs / Monthly Chat Series When: 2nd Tuesday of the Month @ 10AM PST / 1PM EST Where : Online / Parenting with ACEs Group, ACEs Connection How: See below. If You’re...
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Parenting with PTSD & ACEs Chats Highlights & How to Find Chat Transcripts

Christine Cissy White ·
Here are some answers to questions I've had about chats as well as a summary of the highlights from last week's chat . Chat Format The chats are done via typed messaging (no audio or visual). Chats are an hour-long and allow for discussion as well as Q&A. All are welcome to Parenting with ACEs chats. You don't have to have kids or ACEs to attend - though it's fine if you one or both :) You can post questions to a chat ahead of time and review a chat transcript after it has ended.
Blog Post

Parenting with PTSD: Breaking the Cycle Without Falling Apart - Event

Christine Cissy White ·
I'm thrilled to offer a workshop at Riverside Trauma Center in Massachusetts in Dec. I'll be speaking as a parent-writer-trauma survivor perspective about ACEs and parenting with post-traumatic stress. The talk, geared mostly to clinicians and social workers and I'm eager to talk about parenting with ACEs (this group and in general). More about Riverside Trauma Center and the workshop, below. Riverside Trauma Center . a service of Riverside Community Care, helps people in Massachusetts...
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Parenting with PTSD One Liners & Parenting with ACEs Chat Reminder

Christine Cissy White ·
Parents with PTSD from ACEs sharing what's hard about parenting while post-traumatically stressed: "Managing the terror around the possibility of everyone being a perp." "How to talk to children about why they won't meet X relative." “There was a point when I would feel completely overwhelmed by something as simple as having to make breakfast and school lunches at the same time.” "I didn't understand that not all parents reacted or were triggered the way I was." "was stone set on not...
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Parenting with PTSD Workshop: Getting to the Source of the Cycle

Dawn Daum ·
It took aging in to a very restless soul before I went looking for and found others like me ; women convinced they were “over” or “through” the ripple effects of childhood abuse, only to be blindsided by flashbacks, panic attacks and dangerous levels of hopelessness after becoming mothers. What I discovered and now aim to help others understand is how absolutely normal it is for a parenting survivor of childhood trauma to be triggered by her own child, and by doing basic acts of parenting...
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Perinatal Trauma Informed Care and the Trauma Sensitive Intake

Kate White ·
Monday, March 4, marks the beginning of Birth Psychology Month for the Association for Prenatal and Perinatal Pyschology and Health (APPPAH). This monthlong celebration features a panel of speakers around trauma informed practices for pregnancy, birth, and postpartum care. APPPAH received a grant for this project, so live lectures are free. Our first two speakers will be on Monday at 7 pm and 8:30 pm Eastern time. Jennie Birkholz, Principal of Breakwater Light, LLC, Trauma informed educator...
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Permission to be actual humans during a pandemic, please

Christine Cissy White ·
I have a single mom friend who is caring for a baby, a 16-year old, and working full-time. Her name is Heidi. This is the same friend, with an ACE score of 10, written about here a few years ago. This is what she posted on Facebook (and gave me permission to share) the day after Governor Charlie Baker announced the schools in MA will be closed, at least, until early May: The numerous and immediate comments and responses went something like this: I sighed in relief when I read Heidi's post. I...
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Please stop saying parenting is hard for everyone & read Parenting with PTSD instead

Christine Cissy White ·
Sometimes, we feel anxious, intrusive, or afraid when changing or bathing or own babies. Sometimes, we feel sick to our stomachs and worried while potty training, nurturing, or disciplining our toddlers. Sometimes, we feel shame-filled and ill-equipped when talking about puberty, body parts, or sexuality because of how and where we were compromised by caregivers as children as in our bodies, homes, and families. P arenting is brutally hard for some. If affection, attention and intimacy have...
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Plymouth County's (MA) Drug Endangered Children's Initiative

Jennifer Cantwell ·
The Drug Endangered Children’s Initiative in Plymouth County, Massachusetts is now accepting referrals to help children impacted by the opioid crisis. Children who live in a home where a parent, sibling or other family member struggles with addiction are likely experiencing trauma. Grandparents increasingly find themselves raising grandchildren, and some children end up in the foster care system. The DEC Initiative seeks to help those families. The Plymouth County District Attorney’s Office...
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Podcast Episode: "Community Data into Action: An African American Breastfeeding Blueprint" (28 min)

Diana Rivera ·
The Networks of Opportunity for Child Wellbeing (NOW) is excited to share the seventh episode of In the Arena with NOW , a podcast series that lifts up the voices of community leaders who are “in the arena” -- in classrooms, playgrounds, Congressional halls, hospitals, and neighborhood streets -- working to make sure that all children and families can live healthy, thriving lives. Episode 7: Community Data into Action: An African American Breastfeeding Blueprint Headquartered in Atlanta,...
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Positive Childhood Experiences offset ACEs: Q & A with Dr. Robert Sege about HOPE

Laurie Udesky ·
Tufts University medical professor Dr. Robert Sege directs the Center for Community-Engaged Medicine and is nationally known for his research on effective health systems approaches that address social determinants of health. He is also the principal investigator for the HOPE framework (Healthy Outcomes from Positive Experiences).The HOPE framework is based on research that shows how positive childhood experiences can mitigate the effects of adverse childhood experiences. Sege and colleagues...
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Pregnant Behind Bars: What We Do And Don't Know About Pregnancy And Incarceration [NPR]

Karen Clemmer ·
There are 111,616 incarcerated women in the United States, a 7-fold increase since 1980. Some of these women are pregnant, but amid reports of women giving birth in their cells or shackled to hospital beds , prison and public health officials have no hard data on how many incarcerated women are pregnant, or on the outcomes of those pregnancies. A study published in The American Journal of Public Health Thursday changes that. The study included 57 percent of the US prison population (New...
Blog Post

Progress Stalls on Child Poverty, According to New Data [datacenter.kidscount.org]

By Kids Count Data Center, The Annie E. Casey Foundation, September 27, 2019 In 2018, 13 million children in the United States — 18% of all kids — were living in poverty, and for the first time since 2014, the percentage did not decrease compared to the previous year. This is discouraging news; all children should have the economic security that provides them the opportunity to thrive. However, the share of children in poverty remains significantly lower than its recent peak of 23%, seen in...
Blog Post

PROTECTION OF CHILDREN DURING THE COVID-19 PANDEMIC

Elena Costa ·
The Alliance for Child Protection in Humanitarian Action produced a technical note on the protection of children during the COVID-19 pandemic. The aim of this brief is to support child protection practitioners to better respond to the child protection risks during a COVID-19 pandemic. Part 1 presents the potential child protection risks COVID-19 can pose to children. Part 2 presents programmatic options in line with the 2019 Minimum Standards for Child Protection in Humanitarian Action...
Blog Post

Pueblo, CO, clinic rewrites the book on primary medical care by asking patients about their childhood adversity

Jane Stevens ·
In October 2015 in Pueblo, CO, the staff members of a primary care medical clinic – Southern Colorado Family Medicine at the St. Mary-Corwin Medical Center – start asking parents of newborn babies to kids five years old about the parents’ adverse childhood experiences and the resilience factors in their lives. They ask the same questions of pregnant women and their partners in the hospital’s high-risk obstetrics clinic. The results are so positive after the first year that the clinic starts...
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