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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Tagged With "Working Moms"

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Two Decades Later, A Mother Writes Back to the WIC Program She Used

Christine Cissy White ·
One of my best friends, Heidi Aylward, is a high ACE scoring mother of two. She's also a feisty, funny and has a full life balancing work, parenting, friends and all the responsibilities of tending to home and loved ones. And she is a woman who used WIC . WIC defines itself as "The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) provides Federal grants to States for supplemental foods, health care referrals, and nutrition education for low-income pregnant,...
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4 years after integrating ACEs science, Pueblo, CO clinic improves services for families; cuts ER costs, doctor stress

Laurie Udesky ·
Four years ago, Dr. Leslie Dempsey would never have talked about ACEs — adverse childhood experiences — with her patients. Now ACEs is a common topic. “Just as I don’t feel awkward asking someone if they smoke or do intravenous drugs, I don’t really feel awkward talking about their childhood traumas in a way that it relates to their health. It’s just integrated into obtaining background and social history,” she says. Dr. Leslie Dempsey Dempsey is a physician in obstetrics who oversees a team...
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9 things this adoptive mom would like everyone to know [upworthy.com]

Alicia St. Andrews ·
Adoption is amazing. And it’s complicated. It can bring great joy. And it can bring great pain. Adoption is nuanced. And like anything else, it can be hard to see those nuances when it's not part of your life. That's particularly true when the media is so good at circulating adoption narratives that are a little problematic — like the baby left under the Christmas tree for his siblings to discover. I get why people thought it was sweet: A precious new life was placed into an...
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A Cry for Help Leads to a Ray of Hope

Julie Langston ·
A wonder story of the impact of ACEs and how community services, such as Parent Child Interactive Therapy (PCIT), which was funded through First 5, provided the help one mom needed to break the cycle of ACEs. This story also provides a great overview of ACEs and some initiatives in California that are working to address ACEs and build resilience. http://www.first5la.org/index.php?r=site/article&id=3682
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A good New Year's Resolution: Moms need to remember themselves.

Alicia St. Andrews ·
From Anna Sutton via ACEs in Maternal Health group ... Love this table top conversation between Jada Pinkett Smith, her daughter and mother. Take home message... If you're a mom, don't forget who YOU are to yourself. You weren't always a mom. Your kids need to see this part of you so that they will remember to value themselves when they become parents.  If you have a mom, remind her she's also a beautiful woman.  If you're a partner, help her to find a safe, stress free...
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A letter to … My birth mother, who left me in a hedge as a baby, www.guardian.com

Christine Cissy White ·
Abandonment is the ACE described in this beautifully written letter. You might be my mom. Only you will know. I think about you often. I have visited the place where you left me, in that hedge in a beautiful straw basket with hand-knitted clothes, swathed in a blanket. This is where my identity was forged as a foundling. From that little bundle you left behind in 1965, a great big me was formed. A dog sniffed me out. That day not only changed your life for ever, it changed the dog’s owners’...
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A New Wave of Caregivers: Men [nytimes.com]

By Courtney E. Martin, The New York Times, September 24, 2019 When you hear the word “caregiver,” what image comes to mind? Most likely it is a woman in her 40s — someone tucking her children in with a phone call to her aging mother before bed. And in fact, this isn’t inaccurate. But did you know that of the 40 million family caregivers in America, nearly half of them are men? According to Jean Accius of AARP, these once invisible men are starting to “come out” publicly. Dr. Accius has...
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A Relative Stranger (www.lilacsinoctober.wordpress.com)

Christine Cissy White ·
Arwen Faulkner wrote this stunning piece about her father, ACEs, their relationships and his death. Like life, it's complex, painful and beautiful all at the same time. What I know about my father could fit on a grain of sand. He wore Drakkar Noir cologne, rode a Harley Davidson, and loved Jimi Hendrix. And he was an addict with a brilliant mind who struggled most of his life to shake the monkey off his back, until one day, that nasty monkey killed him. A few other things I wish I didn’t...
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A single Denver mom learns to manage toxic stress and tighten family bonds [CPR.org]

Alicia St. Andrews ·
  Katrina Haselgren sits outside with her 3-year-old son Giovanni having "mommy and me" time. Her older sons are at school. “What’s that noise?” she asks him gently. “A grasshopper,” Giovanni says softly. The...
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Facing Postpartum Depression: The Honesty, Courage and Support It Takes to Seek Help for PPD

Robyn Brickel, M.A., LMFT ·
“Nobody would believe what an effort it is to do what little I am able” – Charlotte Perkins Gilman, the Yellow Wallpaper, 1892 It is wonderful to see the birth of a child greeted with warm enthusiasm and support. We celebrate the joy of a growing family, and the excitement of a new life. Relatives and friends often provide gifts and extra help. But for some new moms, motherhood brings on many complex emotions besides the happy ones. While we may greet a new baby with happiness and delight –...
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FREE WEBINAR: Rules Without Relationships Lead to Rebellion: A Live Parent Interview

You can have all the limits and rules in the word, but without nurturance or relationship your child will rebel to your face or behind your back. And during the COVID-19 crisis, this risk increases as our stress level skyrockets. As a result, we tend to go strong on lecturing and limits. And our nurturance with our child or teenager can get put on hold or not attended to as needed. In this live interview with Sarah, a single parent mom, I discuss concrete and practical tools to parent with...
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Greatest Mother’s Day Gift

Dr. Cathy Anthofer-Fialon ·
Tomorrow is Mother’s Day. I have been given the greatest gift a mother could ask, my daughter- back. Last year a month before Mother’s Day I began a heart wrenching journey. My oldest daughter was in a serious car accident. She suffered a traumatic brain injury, broken neck, broken back, broken foot, but she was alive. She was a single mom. I became the guardian of my toddler grandson. I wasn’t prepared to become a mother in that way again. I was prepared to be a doting, spoiling...
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Growing Up in Today's World is NOT Easy: One Student's Story

Jim Parry ·
Growing up in today's world is NOT easy. I have heard hundreds of students tell me this. Despite this fact, many of them have also told me that many of the adults in their lives don't seem to understand this, including parents, teachers, and society. Adults who are disconnected from the reality of the lives of the youth that they are around will not be able to completely understand how to provide the support that might be needed for those youth needing it most. I recently met a young woman...
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Happy Halloween

Dr. Cathy Anthofer-Fialon ·
Goblins and ghosts don’t scare me. What scares me is what scares many grandparents across the U.S., a grandchild at risk. Recently I was talking with a friend about my situation as guardian of my grandson, and she confided in me. She told me she’s scared every time her grandson goes back home with his mom. My friend “helps out” when her daughter finds herself in a tough spot. My friend worries there’s enough for her grandson to eat when he’s home with his mom. She worries he’s safe from the...
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Happy Mother's Day! Remembering The Greatest Generation of Moms...

Steve Sparks ·
“I waited. And waited… And then…I waited some more.”
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'Haven't Hugged My Mom in a Month:' Kids of Health Care Workers Feel the Strain [kqed.org]

Mai Le ·
By Sasha Khokha , Asal Ehsanipour Apr 17 As front line health care workers dedicate long hours to caring for patients during the COVID-19 crisis, life has changed for their own families — especially their children. Some hospital workers are staying away from their families to protect their kids. Others are living in the same house and taking extra precautions to avoid passing along the virus. Many children of nurses and doctors are navigating the unpredictability of life without regular...
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Having-a-baby.com / Ann Douglas

Christine Cissy White ·
Few things challenge my attention span more than sleep deprivation or anxiety. Combine both with with parenting babies or toddlers and retaining anything at all is unlikely. It's why I love videos. I discovered some short, warm and accessible ones today done by mother and author, Ann Douglas, on the www.havingababy.com website. Her videos are only a minute long and geared towards parents of infants, toddlers and kids in grade school. I would have loved these when my daughter was younger.
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Healing through Trauma through Writing & Peer Support (www.grassgetsgreener.com)

Christine Cissy White ·
I was interviewed by Melissa Wilson for The Grass Gets Greener podcast. She's interviewed over 100 survivors and I was honored to speak about developmental trauma, PTSD and the healing process - and even a little about ACEs and this group. It's a little bit embarrassing to share here because I have not exactly been speedy when it comes to healing. The process, which started in my early 20's, had been slow and isolating. However, I know I'm not unique and in general, there's still too little...
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This Chicago doctor stumbled on a hidden epidemic of fetal brain damage (PBS.org)

Christine Cissy White ·
CHICAGO — The agitated mom had three kids in foster care and she wanted them back. But she didn’t understand how to parent. She’d never worked. She had a short fuse. She was slow and didn’t seem to learn from experience. Dr. Carl Bell studied the young woman. Flat cheeks. Thin upper lip. Folds at the corner of her eyes. It hit him like a thunderbolt: She had subtle features of fetal alcohol syndrome. Bell had seen thousands of patients like this over the past 40 years and been baffled by...
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Helping Kids Find the Wisdom in Overwhelm

Ruby Roth ·
In an unprecedented global shutdown, many of us, especially without the noise and distraction of everyday life, are facing intensified, often destabilizing feelings. And that includes kids—whether they’re able to say so or not.
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Holding Space for Our Kids?

Christine Cissy White ·
This is an excellent article about "holding space" published a few days ago in Uplift . The visuals are exceptional. It's making me think about 'holding space' as it pertains to parenting. For me, it can be harder for me to drop my "I'm in the mom teaching role" and just hold space, as a parent. To listen rather than advise. To be with rather than make better. To offer myself rather than impose myself. To accept where my kid is at in a moment and be with that moment - and her - at the same...
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How It Feels & How We Heal: Parenting with ACEs Chat Quotes (You Tube, Database, PDFs, Links)

Christine Cissy White ·
Parenting with ACEs is sharing inspiration, information, and expertise from our chat series in 3 formats. Parenting with ACEs: How It Feels & How We Heal Quote Collection (pdf version below as well) Quotes Database (pdf version below as well) Links to Chat Transcripts and before and after-the-chat blog posts. Thanks to everyone who showed up, who shared, and who is doing the important work that is our mission (prevent ACEs, heal trauma, build resilience). We know that work happens...
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How poor phone etiquette (or “phubbing”) affects the child of divorce

Linda Ranson Jacobs ·
Posted on April 6, 2016 by Linda Jacobs There she sat at a fast-food restaurant, single mom alone with her daughter. The place was mostly empty. A worker was mopping the floor, and the little girl was fascinated with his chore. Her mom was glued to her cell phone. The little girl’s dinner sat at the table, untouched except for a few french fries she’d poke in her mouth as she ran back to the table every so often. Maybe it’s because I’m cognizant of what kids of divorce go through and aware...
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To The Single Parent Who Pushes On (www.scarymommy.com)

Christine Cissy White ·
Note: Many parents who are parenting with ACEs could use some extra support. Some, have little or none. A woman posted a link to this article on Facebook and I share it because she noted, as a survivor (of ACEs), there aren't always in-laws and grandparents or extended family to step in and help out. This is hard. She didn't want pity. I don't feel pity. But I feel empathy. She can't get sick and if she does it's miserable, emotionally, physically and often financially. Some of us who are...
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To Zoe’s Mom: I See You

Rebecca Lewis-Pankratz ·
I am not even sure where to start. But, I know I need to write about this. I need to give this to the world. Perhaps to another mother who is facing the darkness and can’t see her way out. Perhaps she is watching her children caught in the cyclone that is her life. I think she is who I am writing this for. And maybe for me too. I am doing some amazing work with a community that is fast becoming dear to my heart. I look at the people who keep showing up that are trying to wrap their heads...
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Tracing One’s Family ACEs Tree to Break the Familial Cycles of Alcohol Misuse

Lisa Frederiksen ·
My marrying an alcoholic never made sense to me. My mother developing the disease of alcoholism never made sense to me, either. And why my loved ones couldn’t get it together to stop or wrest control of their drinking was equally confusing. Yet I churned around and in and through this muck for almost four decades before my world was split wide open. It was 2003 and one of my loved ones entered a residential treatment program for alcoholism. I remember experiencing a giddy – “I knew it, I...
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Trauma-Informed Parenting: What Adoptive & Foster Parents Can Help Teach, Part 1

Christine Cissy White ·
People sometimes feel bad for adoptive parents. They think maybe our kids say, "You're not my real parents" on a daily basis and that we go to bed crying each night because we can't have kids of our "own." Do they think we had to "settle" for adoption or fostering? Do they worry we feel less than as parents? We don't. It's true that some of us have fertility issues. And maybe have grief about that. It's true that our children may love us and their birth parents, foster family members. It's...
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Trauma Momma, Homework Drama! (attachmenttraumanetwork.org)

Dr. Natalie Montfort, a clinical psychologist and adoptive mom, has an article featured in the August 2017 issue of Adoption Today on strategies to avoid homework battles with traumatized children. Natalie wrote "Trauma Momma, Homework Drama!" both to inform parents about ways they can reframe their thoughts around homework and give them permission to focus more on connection and regulation. In addition to being the director of The Stewart Center of The Westview School for children and young...
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Trauma tried to kick down the door. Compassion is helping me heal.

Carey Sipp ·
The artwork is an original piece titled "Someone at the Door" by Chicago artist Ken Shaw. I bought it about 35 years ago. (The first part of this piece was written in-the-moment, as an email to a friend following what, for me, was a traumatic experience. The second part of this piece was written about 10 days later, as part of a healing reflection. It occurs to me that this experience, and the reflections, might help someone else experiencing trauma and/or seeking compassion for self or...
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Vision and Hearing Issues in Children who were Adopted from Other Countries, Article Abstract & Commentary from Mom who Adopted

Christine Cissy White ·
I don't share many details about my daughter's health history or health issues because she, to date, is far more private than I am. Plus, she's still in her childhood. But, I am continually learning about early adversity, loss, transition, trauma, malnutrition through first-hand experiences and through research because stuff that happened fifteen and sixteen years ago when she was in utero, in another country as well as in an orphanage. All of those things still impact her and our family as...
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WEBINAR: Addressing Attachment During the COVID Crisis

A risk of the household isolation as a result of the COVID-19 pandemic, is that constant parent-child conflict will lead to what is called interactional trauma that will cause lost or damaged attachment. This lost attachment can cause deep trauma that can last long after this crisis is over. To lower this risk and heal these wounds, Dr. Sells illustrates the use of the child’s love language and being unpredictable in an online counseling session with a single parent mom in crisis due to...
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WEBINAR: Surviving Family Trauma in Unusual Times - A Live Parent Interview

Dr. Scott Sells, the Founder of the Family Trauma Institute and an expert with families, interviews Sarah, a single parent mom, with four children. The COVID-19 pandemic has brought sudden change and stress to an already traumatized family. Sarah discusses the challenges and how the practical tools on knowing her children's love language combined with a clear written plan is a game-changer to help stabilize her family. If you are a parent or professional who wants concrete tools to help your...
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What my Mom’s addiction taught me about shame, resilience, and grace

Melanie G Snyder ·
Today would have been my Mom’s 76th birthday. Mom died eight months ago after a 50+ year battle with the grave disease of addiction and, in her later years, significant mental health issues. Here's what my mom's addiction taught me about shame, resilience, and grace: https://traumainformedlancaster.wordpress.com/2017/05/07/what-my-moms-addiction-taught-me-about-shame-resilience-and-grace/
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What Your Teen Wishes You Knew About Sex Education [npr.org]

By Cory Turner and Anya Kamenetz, National Public Radio, February 11, 2020 Cora Breuner was sitting at home one day about to do a little work on her laptop. "I remember, when I opened my computer, I looked at my son — who shall remain nameless — and I said, 'Why is this porn site on my laptop?'" "I'm an adolescent male, Mom." It would have been an awkward moment for just about any parent. Then again, Breuner isn't just any parent. She's Doctor Cora Breuner, and she works in the adolescent...
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When a Mother Loves an Alcoholic - Parenting With ACEs

Lisa Frederiksen ·
I was such a mother. I was also the daughter of an alcoholic. My mom died earlier this year. When a mother loves an alcoholic or is raised by an alcoholic, she is changed in profound ways - ways she has no idea are even present, yet ways that make her a confounding figure in her children's lives. At the root of these "ways" is her adverse childhood experiences. As I shared recently in my post, The Legacy of Untreated Secondhand Drinking ACEs , "[My] Mom and I talked about my realization that...
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She Strived to Be the Perfect Mom and Landed in the Psych Ward [KQED]

Karen Clemmer ·
Lisa Abramson says that even after all she’s been through – the helicopters circling her house, the snipers on the roof, and the car ride to jail – she still wants to have a second child. Because, in the beginning, when her daughter was born, Lisa was smitten, just like the mom she’d imagined she would be. She’d look into her baby’s round, alert eyes and feel the adrenaline rush through her. She had so much energy. She was so excited. “I actually was thinking like, ‘I don’t get why other...
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Sherman Alexie’s incredible openness in two articles & audios (www.KUOW.org) & Commentary

Christine Cissy White ·
"It all blends together. It's the way in which cruelty can be everyday ordinary to spectacular - but that it's a constant possibility. So that her unpredictable nature, her amazing beauty, and magic combined with her ability to be so mean." Sherman Alexie These articles , Facebook posts and audio clips and interviews with Sherman Alexie are so moving, beautiful and painful. It's like poetry, song, prayer or listening to birds in the trees. I may not get every message being shared but can...
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Split: Divorce Resource (www.split.org) & Commentary

Christine Cissy White ·
"When I'm with my Mom I miss my Dad. When I'm with my Dad I miss my Mom. I'm always missing someone." Katie, my cousin said those words when she was not yet in first grade. It was heartbreaking and sad. When my daughter's Dad and I divorced, my daughter wasn't as emotional, at first. When we told her that her Dad and I were separating, and assured her, "It's not your fault," she said words I'll never forget. "Why would it be my fault?" She thought that was ridiculous and silly. That was a...
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Spokane, WA, public health nurses create trauma-sensitive toolkit for parents/caregivers

Alicia St. Andrews ·
Public health nurses at Spokane Regional Health District (SRHD) developed a 178-page toolkit -- 1*2*3 Care -- for caregivers of children. They define caregivers as parents, g randparents, child care providers, teachers, and others who care...
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Substance Use Disorder and Brain Development

Lisa Frederiksen ·
The inputs a brain experiences during its developmental stages have a profound impact on whether that person will develop a substance use disorder (if they choose to drink or use other drugs). In turn, developing a substance use disorder (SUD) as a tween, teen, or young adult dramatically influences that person's brain development. And why is understanding this causality important? The risk factors for developing a substance use disorder are the result of inputs the brain experiences (or...
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Swift: Early parenting classes could prevent 'a pound of hurt' [InForum.com - Fargo, ND]]

Jane Stevens ·
Maybe they were good parents. I saw them at a family restaurant, where a friend and I were having lunch. They looked pretty young, and a baby girl was pulled up in a high chair at their booth. She was an adorable little thing, maybe 5 or 6 months old, with fat cheeks and a head of reddish-gold hair. But they didn't notice. Mom looked rough, and wore a T-shirt that said "Evil bitch." She had laid down in the booth with one knee up and her arms flung over her eyes. She ignored the baby. Across...
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The Beautiful Darkness: A Handbook for Orphans

Joshunda Sanders ·
I became a professional reader long before I was a writer when I was living in homeless shelters, subsidized housing, and welfare hotels with my mother in New York City. Most of the middle class and affluent black folks I would come to know in the future would wince and give me a look I couldn’t read when I would tell the story that I outline in my new memoir, The Beautiful Darkness: A Handbook for Orphans . All some intolerant, ignorant bigots need is to continue to hear about the...
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Rebecca Lewis-Pankratz: Solving Poverty in Your Local Community (www.betterleadersbetterschools.com) & Commentary

Christine Cissy White ·
Cissy's note: This is a great podcast for parents, educators, and community organizers and change makers. It is an interview with @Rebecca Lewis-Pankratz interviewed by Danny Bowers "Sunshine" of Better Leaders Better Schools . Rebecca Lewis-Pankratz says things like, " We all need each other. Everyone here is important," and " The community is who we are," but they aren't inclusive-sounding platitudes. She is a tireless optimist but also understands, personally and professionally, how...
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Recognizing and Attending to Intergenerational Trauma

Sarah Donovan ·
A mother brings her 8-year-old son to the pediatrician after his teacher repeatedly asks her to have him evaluated for ADHD. The trauma-informed pediatrician knows that childhood trauma exposure can resemble hyperactivity associated with ADHD. The pediatrician asks the mother to privately complete an adverse childhood experiences (ACEs) questionnaire and asks to do one with the son as well. The questionnaire reveals that the son had witnessed his mom being physically abused by her last two...
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Review of Wrestling Ghosts (Documentary About Breaking the Cycle of Trauma) & Tickets

Christine Cissy White ·
Cissy's Note: This post below with an offer for some free tickets to see Wrestling Ghosts was shared in the Parenting with ACE s community, thanks to @Charlotte Graham! However, I know many care about parents, parenting with ACEs who are on the main page so I'm sharing here as well with my review of this movie. I saw it last week and IT IS SO POWERFUL!!!! This documentary is so honest, raw, real, and powerful. It made me sad, hopeful, heartbroken, and encouraged all at the same...
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Rise TIPS: For Parents in Crisis (www.risemagazine.org) & Commentary

Christine Cissy White ·
Note: This handout was developed with, for and by parents in the child welfare system. However, it's got great content for all parents. For example, the article "Fight or Flight: Coping When Visits Stir Up Reminders of Trauma" is excellent. Lots of us parenting with ACEs have had the shameful experience of being triggered by our children. It can feel horrible. However, it's something we rarely admit, talk about or find addressed anywhere. Part of the problem is that much of the stuff written...
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Secrets Of A Maya Supermom: What Parenting Books Don't Tell You (npr.org)

Former Member ·
In Western culture, parenting is often about control. "We think of obedience from a control angle. Somebody is in charge and the other one is doing what they are told because they have to," says Barbara Rogoff , a psychologist at the University of California, Santa Cruz, who has studied the Maya culture for 30 years. And if you pay attention to the way parents interact with children in our society, the idea is blazingly obvious. We tend to boss them around. "Put your shoes on!" or "Eat your...
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Secrets Of Breast-Feeding From Global Moms In The Know (www.npr.org)

Christine Cissy White ·
"Many of the women that I talked to actually struggled a lot with learning how to breast-feed," she says. Two-thirds of the women said they had some problems at the beginning, such as pain, fear, troubles getting the baby to latch and concerns about the milk supply — just like American moms. And their problems went behind breast-feeding. "Most women talked about having little knowledge about early infant care, such as how to hold babies or how to be sure they're sleeping safely," Scelza...
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Lifebooks & Some Tips for Social Workers & Parents (www.adoptionlifebooks.com)

Christine Cissy White ·
Beth O'Malley is a social worker who was in foster care as a child. She worked, for decades, at the Department for Children and Families (formerly called DSS). She is also a mother. Her child was adopted as well. She has a wide range of personal and professional perspectives. It's from her I learned about the importance of Lifebooks which can be made with and for toddlers, grade schoolers, and even teens. They are practical because they may be the one place a child can have to store names...
 
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