Tagged With "Dr. burnout"
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4 years after integrating ACEs science, Pueblo, CO clinic improves services for families; cuts ER costs, doctor stress
Four years ago, Dr. Leslie Dempsey would never have talked about ACEs — adverse childhood experiences — with her patients. Now ACEs is a common topic. “Just as I don’t feel awkward asking someone if they smoke or do intravenous drugs, I don’t really feel awkward talking about their childhood traumas in a way that it relates to their health. It’s just integrated into obtaining background and social history,” she says. Dr. Leslie Dempsey Dempsey is a physician in obstetrics who oversees a team...
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Frontiers of Resilience - Echo Changing the Paradigm Conference 2018
"Frontiers of Resilience" is the theme of Echo's Changing the Paradigm conference in March 2018 and we wanted to make sure that ACESConnection members got a preview of our not-to-be-missed speakers and workshops as well as a special discount (see end of article). The much anticipated Dr Ken Hardy will be speaking on the "Healing the Hidden Wounds of Racial Trauma." (He was scheduled to speak at our conference in March but a snowstorm prevented him from traveling.) The preeminent scientist on...
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TIC: News and Notes for the Week of October 21, 2019 [dhs.wisconsin.gov]
ACEs, Adversity's Impact There is only one boat: The myth of normalcy by Dr. Gabor Mate Understanding historical trauma to strengthen community Childhood trauma linked to early, premarital childbirth and poor health for women Early life racial discrimination linked to depression, accelerated aging When mothers are killed by their partners, children often become 'forgotten' victims. It's time they were given a voice Children's language skills may be harmed by social hardship Does racism...
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Webinar blog: Trauma-informed schools, a conversation with Jim Sporleder
“The most striking thing I heard was that when kids were highly escalated in the lower part of their brain, they physiologically can’t learn or take in new knowledge and problem-solve,” Sporleder recounted to participants in “Trauma-informed Schools: A conversation with Jim Sporleder”, an ACEs Connection webinar held on Nov. 19, 2018.
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Webinar: Cultivating Our Best Selves in Response to COVID-19 | Tuesday, March 17 at Noon PDT
How to use the skills of the Community Resiliency Model (CRM) for self and others to be the calm in the storm as we face the unknown. Free Webinar Tuesday, March 17 at Noon PDT Speakers: Elaine Miller-Karas, LCSW Linda Grabbe, PhD, FNP-BC, PMHNP-BC Zoom Webinar Registration Link: https://zoom.us/j/715837300 Additional ways to join are listed at the bottom of this post. About the webinar leaders: Elaine Miller-Karas is the Executive Director and co-founder of the Trauma Resource Institute and...
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Spokane, WA, public health nurses create trauma-sensitive toolkit for parents/caregivers
Public health nurses at Spokane Regional Health District (SRHD) developed a 178-page toolkit -- 1*2*3 Care -- for caregivers of children. They define caregivers as parents, g randparents, child care providers, teachers, and others who care...
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Registration Open - 2019 Families and Fathers Conference Early Rate and Hotel Discount Closing Please Share
In forty-eight days, we open our 20th convening of a powerful conference focused on strengthening families, improving outcomes for children, and strategies to engage families. The 20th Annual Families and Fathers Conference hosted by Fathers and Families Coalition of America Sponsorships allow the extended early rate for an exceptional experience in Los Angeles, California from March 4th (pre-conference institute credential) through the main conference dates of March 5th - 7th. Please share...
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The Healing Place Podcast - Dr. Erica Holmes: The Impact of Psychological Trauma , Dating with Purpose, & Post-Traumatic Growth
Dr. Erica Holmes has over 20 years of experience in the fields of psychotherapy and counseling, training and consultation, education, and research. She holds a Bachelor’s of Science degree in Sociology with a minor in Behavioral Science, as well as, a Master’s degree and Doctorate in Clinical Psychology from an APA Accredited Institution.
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Why Intentionally Building Empathy Is More Important Now Than Ever (kqed.org)
Those in helping professions like teaching, social work, or medicine can buffer themselves from burnout and “compassion fatigue” with self-care strategies, including meditation and social support . A study of nurses in acute mental health settings found staff support groups helped buffer the nurses, but only if they were structured to minimize negative communication and focused on talking about challenges in constructive ways. English Professor Cris Beam also studies empathy and wrote a book...
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ACE Member Discount 18th Annual Families and Fathers National Conference Limited
I am sharing a 20% discount and that U.S. OCSE as well as trauma experts are actively participating with a special series on March 1st at the 18th Annual Families & Fathers National Conference, "Never Giving Up - Breakthrough 2017", will be hosted by Fathers & Families Coalition of America from February 27 - March 3, 2017 in Los Angeles, CA. Early Bird Registration is now open with full event, two-day or one-day options for individuals to customize their training. The focus of this...
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ACE Study Treatment Techniques for Stress: When You Need A Helping Hand, Look At The End Of Your Wrist
#Mindfulness #Meditation #Stress #BurnOut #Sleep #Anxiety #Depression #ACE Study When you need a helping hand, look at the end of your wrist, says Dr. Brian Alman Everybody tells you to breathe, let go of stress, chill out, relax & be strong,,,,have balls,,, But who gives you an exact technique that works & it is simple as well as calming? Stress Balls technique integrated with Entrance-Exit method: https://vimeo.com/237576298 Try this at home & on an as-needed basis. A tennis...
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COVID-19 ACEs Connection Brainstorming Series: March 26, 2020
ACEs Connection's Cissy White will explain:
What we are doing in our Parenting with ACEs, ACEs in Education and Practicing Resilience communities.
How figuring out what support is right now is a challenge.
How to grapple with anxiety, even though we know, with our knowledge about ACEs science, what’s happening, and how difficult it is to regulate.
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Trauma, Attachment and Relationships
Trauma, Attachment and Relationships Understanding trauma, attachment and relationships are important concepts to consider when operating from a trauma-informed approach. The world is experiencing many traumatic events at this time and no doubt, therapists will have a lot to assist with as we continue to work through these problems and deal with the aftermath both personally and professionally. As many of us know, the therapeutic relationship is a crucial component when operating from a...
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Children will pay long-term stress-related costs of Covid-19 unless we follow the science [Stat News]
T he world is learning more about the uncommon but puzzling ways Covid-19 can show up in kids, keeping worried parents on the lookout for symptoms of the disease. We should also be concerned about how toxic stress brought on by the pandemic, or made worse by it, will affect children’s developing brains and bodies and their future health. In millions of households, kids are experiencing an incredible amount of stress and anxiety. They’ve lost the stability and safety of schools and day cares,...
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The parental burnout crisis has reached a tipping point (vox.com)
Millions of parents were already burned out by the demands of pandemic child-rearing in April . Summer , with school out and many camps closed, brought no relief. Then came fall, with many parents juggling the ins and outs of remote learning — and a staggering 865,000 women , many of them moms, dropping out of the workforce. Now it’s December, and parents are still in the same situation they were thrust into nine months ago: trying to balance work, child care, education, and keeping their...
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Are You Suffering from Parental Compassion Fatigue? You're Not Alone But Here's What to Do (parents.com)
By Juli Fraga, Psy.D., Parents, September 1, 2021 With the stress of the pandemic, some parents are struggling with compassion fatigue. Here are some symptoms, causes, and expert-backed advice on how to handle it. After a grueling year of pandemic parenting, many parents are depleted from the never-ending roller coaster of anxiety. And now with the new school year, parents are also helping their kids readjust to in-person learning and trying to ease their fears about the Delta variant . On...
Calendar Event
The Reparent Yourself Masterclass
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Impacts of Adverse Childhood Experiences (ACEs) inspires launch of Number Story national public awareness campaign
Understanding the story behind one’s score can empower and support people and families, which is what NumberStory.org -- and “The Story of Your Number” campaign -- is designed to do.
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A Better Normal: Practicing Resilience | Tools to Reduce Stress & Anxiety | Thursday April 29, 2021
Join us for the next episode of A Better Normal! Hosted by PACEs Connection's Gail Kennedy. Thursday, April 29, 2021 | Noon to 1pm PDT >>Click here to register<< T his will be a workshop format and will not be recorded or reposted. The stressors of 2020 and 2021 are leading to burnout and exhaustion among ACEs professionals. Join IsraAID and PACEs for a specialized, interactive self-care session, on concrete ways to reduce stress and anxiety in order to continue your important...
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The Mental Health Care Crisis Continues One Year Later...Maintaining Emotional Wellness during the COVID-19 Pandemic
Join Dr. Monique Collier Nickles on 4/13/21 for a live discussion related to this post by registering for ChildWIN's free Zoom event at https://us02web.zoom.us/meeting/register/tZAudu2qrT8oHtDAlFX5xEMUt2o9DC_qaimN?fbclid=IwAR1GdgppIzcIrMO8meIdCqoG5_mpuNz1jUAUbt6FcfKOVI9rg9X5Xh8EHBY The outbreak of coronavirus disease 2019 (COVID-19) has been stressful and traumatic for many people, particularly our children and adolescents. As we approach the pandemic’s one year anniversary, unfortunately,...
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Why Your Brain Feels Broken: Pandemic stress and multitasking can affect memory in a real way (NYTimes.com)
From The NYT Parenting Newsletter I don’t know how else to put it, but lately it seems like my brain is broken. I’m not functioning with the mental quickness I’m used to. I find myself struggling to locate words I want to use, like “vigilant” (it took me a full day to remember it). Sometimes when I’m especially tired in the evenings, I will trail off midsentence, and when my husband asks a follow-up question I will have completely lost my train of thought — it drives him bonkers. I’m not the...
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Yale’s Happiness Professor Says Anxiety Is Destroying Her Students [nytimes.com]
By David Marchese, Photo Illustration: Bráulio Amado/The New York Times, The New York Times, February 18, 2022 Since the Yale cognitive scientist Laurie Santos began teaching her class Psychology and the Good Life in 2018, it has become one of the school’s most popular courses. The first year the class was offered, nearly a quarter of the undergraduate student body enrolled. You could see that as a positive: all these young high-achievers looking to learn scientifically corroborated...
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How to Avoid Emotional Burnout This Holiday Season
Whether you celebrate or not, the holiday season can be stressful for many reasons. From experiencing difficult emotions like grief, anger, or resentment that seem to resurface out of nowhere, to the pressures of making everything perfect for everyone, there’s a lot of opportunity for emotional burnout. I’m no stranger to painful emotions re-emerging around this time of the year. Christmas used to trigger in me the feelings of loneliness and guilt for years, following my move across the...
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The impact of parental burnout (apa.org)
By Ashley Abramson, American Psychological Association, October 1, 2021 What psychological research suggests about how to recognize and overcome it Candice Roquemore Bonner, PsyD, a clinical psychology resident at Brigham and Women’s Hospital in Boston, knows the parenting-while-working juggle well. She moved to Boston with her two children to begin her residency in June 2020, functioning solo until her husband could join them. Managing her burgeoning career and her family’s well-being—all...
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Join Us for Standing Strong Conference- Mon, Sept. 13- Wed, Sept. 15
In less than a week, parents and caregivers for children impacted by early childhood trauma will be learning and supported at the Standing Strong Virtual Conference - Sept 13-15, 2021, hosted by the Attachment & Trauma Network, Inc. (ATN) . This 3-day event is focused on helping those caring for children with developmental trauma, complex PTSD and attachment challenges learn advocacy strategies and focus on their own care/burnout needs now that their children are back in school. Speakers...
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Stress is Contagious: How to Stop the Spread & Regain Your Health
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
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How Society Has Turned Its Back on Mothers [nytimes.com]
By Pooja Lakshmin, Photo: Csilla Klenyánszki, The New York Times, February 4, 2021 As a psychiatrist specializing in women’s mental health, nearly every mother I have treated during the pandemic fights through decision fatigue, rage and a feeling of powerlessness every day. This isn’t breaking news. Burnout among parents, in particular moms, has been a defining principle of this global disaster. Clinical-level burnout is defined by a triad of symptoms: exhaustion, a sense of futility and...
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5 subtle signs you have pandemic burnout and when to seek help, according to a nurse who specializes in PTSD [insider.com]
By Andrea Michelson, Photo: Crystal Cox/Business Insider, April 7, 2022 Even as certain indicators of the pandemic, like hospital admissions and mask requirements, have declined or disappeared, the mental toll of the pandemic continues to pose a public health crisis. People from nearly every age group and profession — children , parents , college students , and frontline workers — have struggled with their mental health over the past two-plus years. Those with preexisting physical and/or...
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New Report Confirms Most Working Parents Are Burned Out [nytimes.com]
By Catherine Pearson, Photo: Getty Images, The New York Times, May 5, 2022 For two years, working parents in America have been running on fumes, hammered by the stress of remote schooling, day care closures, economic instability and social isolation. Now, a new report says that 66 percent of working parents meet the criteria for parental burnout — a nonclinical term that means they are so exhausted by the pressure of caring for their children, they feel they have nothing left to give. The...
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Just How Burned Out Are Parents? [nytimes.com]
By Jessica Grose, Image by Davin G Photography/Getty Images The New York Times, June 11, 2022 Lately, I’ve been saying that my level of burnout feels like “Covid of the soul.” Which is to say I mostly feel normal, and that we’ve gradually been able to ease back into the rhythms of our prepandemic life, but there remains a residual exhaustion, partly psychic, that I haven’t had time to fully resolve. There are some days when my alarm goes off and the first thought that occurs to me is: I...
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Caregivers Guide to Wellbeing [Alia]
Original post in Children's Bureau Express Whether a caregiver is a birth, foster, adoptive, or grandparent, the role can be as challenging as it is rewarding. The stress associated with caregiving can lead to burnout, which can adversely affect relationships and one's capacity to provide care. Alia released Caregivers Guide to Wellbeing to highlight the importance of self-care and support and inspire caregivers—including those caring for children or adults—by providing them with the...
Calendar Event
Compassion Resilience Starts with You
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National Family Caregivers Month: Caring for the Caregivers Virtual Summit 2022 Getting UNStuck: Moving From Languishing to Flourishing
Courage to Caregivers will host its third annual Caring for Caregivers Virtual Summit on Wednesday, November 16, and Thursday, November 17, 2022, from 9 am to 12:30 pm ET as part of National Family Caregivers Month. This year’s theme is Getting UNStuck: Moving From Languishing to Flourishing. The event is free for licensed professional caregivers and anyone providing care to a loved one with mental illness. All are welcome to attend one or both days. CEUs are provided for Ohio professionals.
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The Winning Family: A Proven Primary Prevention Resource for Parents
Combining three generations of family experience with ACES research and positive psychology, THE WINNING FAMILY helps prevent dysfunctional behaviors and discipline problems from the inside out.
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PACEs Research Corner — May 2023, Part 2
[Editor's note: Dr. Harise Stein at Stanford University edits a web site — abuseresearch.info — that focuses on the effects of abuse, and includes research articles on PACEs. Every month, she posts the summaries of the abstracts and links to research articles that address only ACEs, PCEs and PACEs. Thank you, Harise!! — Rafael Maravilla] Domestic Violence – Effects on Children Makris G, Eleftheriades A, Pervanidou P. Early Life Stress, Hormones, and Neurodevelopmental Disorders. Horm Res...