Tagged With "Elaine Miller-Karas"
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9 Women Who Have Experienced Postpartum Depression [Glamour.com]
It’s estimated that one in nine women will deal with postpartum depression, according to the Centers for Disease Control and Prevention . Chrissy Teigen is not the only star to have learned she had the condition: it can really happen to anyone—famous women included. While postpartum depression is a highly-personal experience and not everyone is comfortable speaking out about it, these strong mamas chose to share their stories—and we can all learn something from them. [For more of this story,...
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Frontiers of Resilience - Echo Changing the Paradigm Conference 2018
"Frontiers of Resilience" is the theme of Echo's Changing the Paradigm conference in March 2018 and we wanted to make sure that ACESConnection members got a preview of our not-to-be-missed speakers and workshops as well as a special discount (see end of article). The much anticipated Dr Ken Hardy will be speaking on the "Healing the Hidden Wounds of Racial Trauma." (He was scheduled to speak at our conference in March but a snowstorm prevented him from traveling.) The preeminent scientist on...
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Gathering in Topeka, Kansas for the Educators’ Art of Facilitation Chapter III
I never believed that a man who abuses anyone physically, emotionally or verbally is simply a monster.That's too simple.There is a reason why men do what they do, and don't do and in order to help men and women to not be hurtful to themselves or others we must as I said in my last post ”help them heal.” We must advocate for a world in which we don't punish, we transform. I have always believed this on many issues, from domestic violence to drug addiction to other acts of criminality. We...
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Going beyond asking what happened: building beloved community
“Our goal is to create a beloved community and this will require a qualitative change in our souls as well as a quantitative change in our lives.”- Dr. Martin Luther King, Jr. “beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world.” –bell hooks One of the most notable descriptors of trauma-informed care is shifting the question of what is wrong...
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Healing From Childhood Trauma — AVAIYA University online course, July 29 - Aug. 6
AVAIYA University is hosting a free online class, Healing From Childhood Trauma, July 29 - August 6, that features 18 physicians, therapists, psychologists & more who share life-changing strategies to heal from childhood trauma. Featured in the course are Dr. Dan Siegel on "Trauma & Mindfulness", Dr. Jamie Marich on "Healing the Wounds of Childhood Trauma", and Ann Kelley and Sue Marriott on "U nderstanding Unresolved Attachment to Heal From Loss & Trauma." I'm doing a session on...
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Health Care System Fails Many Transgender Americans (npr.org)
In the basement of Casa Ruby in Washington, D.C., transgender men and women in their late teens and 20s, mostly brown or black, shared snacks, watched TV, chatted or played games on their phones. Many of them, said Corado, are part of the 31 percent. That's 31 percent of transgender Americans who lack regular access to health care. The finding comes from a new poll by NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health. Corado pointed to one crucial word...
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How Child Care Enriches Mothers, and Especially the Sons They Raise [NYTimes.com]
As many American parents know, hiring care for young children during the workday is punishingly expensive, costing the typical family about a third of its income. Helping parents pay for that care would be expensive for society, too. Yet recent studies show that of any policy aimed to help struggling families, aid for high-quality care has the biggest economic payoff for parents and their children — and even their grandchildren. It has the biggest positive effect on women’s employment and...
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The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy (Journal of the American Psychiatric Nurses Association)
Grabbe L, Miller-Karas E. The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy. Journal of the American Psychiatric Nurses Association. 2017; 24 (1): 76-84.
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Title 'How To Stop Disrespecting Your Children' Caught My Eye
This article is written by Darcia Narvaez, PhD and is posted on Kindred Media . It got my attention because the title, 'How To Stop Disrespecting Your Kids' is geared specifically to parents. Many articles are written about parents but not to parents. And sometimes, articles talk about parents in ways that are so condescending they are hard to read. This article gives parents direct access to the ACEs test and the Aces Too High website which is also great to see. It does a decent job of...
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Toolkit on Domestic Violence and ACEs Now Available
This blog post is to share our toolkit, "A Resilience Framework for Domestic Violence and Adverse Childhood Experiences (ACEs)." The toolkit is a PowerPoint that can be downloaded here and is free to share. This project started nearly 24 months ago with support from the Arctic Fulbright Initiative to examine the intersections between domestic violence and ACEs and create an open access resource. A statewide survey in Alaska and focus groups in Finland provided recommendations on information...
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Us and We with Wentworth Miller (www.goalcast.com) & Commentary
How we think, feel and experience the world in survival mode is not the same as we think, feel and experience it when safe. Even if we know this intellectually we might not know or remember how this feels. I saw this video of Wentworth Miller on my friend's timeline. I guess he's a tv star but that didn't matter to me. It was his words that captured my attention. He talks about growing up in survival mode as a child. It's not just that he shared his own story but how he connects his own...
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Webinar: Cultivating Our Best Selves in Response to COVID-19 | Tuesday, March 17 at Noon PDT
How to use the skills of the Community Resiliency Model (CRM) for self and others to be the calm in the storm as we face the unknown. Free Webinar Tuesday, March 17 at Noon PDT Speakers: Elaine Miller-Karas, LCSW Linda Grabbe, PhD, FNP-BC, PMHNP-BC Zoom Webinar Registration Link: https://zoom.us/j/715837300 Additional ways to join are listed at the bottom of this post. About the webinar leaders: Elaine Miller-Karas is the Executive Director and co-founder of the Trauma Resource Institute and...
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Webinar Slides and Recording: Building Resilient Communities with Elaine Miller-Karas
Recorded live August 8, 2019. Find the slides attached below. The 1 hour video recording can be found on our YouTube channel: https://youtu.be/BUyY0FMjv8s Speaker: Elaine Miller-Karas, MSW, LCSW, Executive Director and Co-founder, Trauma Resource Institute. Host: Carey Sipp, Southeast Community Facilitator, ACEs Connection. Webinar Description: This webinar will explore integrating a biological based model to reduce the impacts of toxic stress for children and adults. It is a model both for...
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Spokane, WA, public health nurses create trauma-sensitive toolkit for parents/caregivers
Public health nurses at Spokane Regional Health District (SRHD) developed a 178-page toolkit -- 1*2*3 Care -- for caregivers of children. They define caregivers as parents, g randparents, child care providers, teachers, and others who care...
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Rise TIPS: For Parents in Crisis (www.risemagazine.org) & Commentary
Note: This handout was developed with, for and by parents in the child welfare system. However, it's got great content for all parents. For example, the article "Fight or Flight: Coping When Visits Stir Up Reminders of Trauma" is excellent. Lots of us parenting with ACEs have had the shameful experience of being triggered by our children. It can feel horrible. However, it's something we rarely admit, talk about or find addressed anywhere. Part of the problem is that much of the stuff written...
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RYSE Center's Listening Campaign: Young people in Richmond, CA help adults understand trauma, violence, coping, and healing
"My experience with violence is very brutal...I grew up with violence as if it were my sibling." - LC participant (youth) "We know we can't run the city- it's too complex- but our experience and our voices should count, especially because we're the most effected ." - LC participant (youth) "Our city's problems are shared by us all; we are all part of the problem AND the solution. Listening is a key component to healing." - LC Share Out partici pant (adult) Three years ago, RYSE Center in...
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SAMHSA's Concept of Trauma and Guidance for a Trauma-Informed Approach
Years in the making, this important piece of the trauma-informed pie is on the table! Check it out.
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Next "A Better Normal" community discussion series: April 23, 2020 — Education Upended, continued
Please join us for the ongoing discussion of 'A Better Normal- Education Upended'. Last time we just scratched the surface!! Our current capacity is 100 participants, so please join us on time and we will enter people until we reach capacity. These will be recorded and available on the ACEsConnection website. Zoom meeting info below.
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Next "A Better Normal" community discussion series: April 24, 2020: Using the Community Resiliency Model to self-regulate during the pandemic
Dave Granlund Friday, April 24, 2020 — Elaine Miller-Karas is founder of the Trauma Resources Institute and one of the key creators of the Community Resiliency Model (CRM). CRM is an ACES-science based model to help people become emotionally regulated during natural disasters and other dysregulating times. She will join ACEs Connection SE regional community facilitator Carey Sipp in an informal conversation with the ACEsConnection community. Elaine will discuss how to use the CRM for...
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Office of Children's Mental Health Focuses on Helping Communities Prioritize Children’s Mental Health with New Fact Sheet [children.wi.gov]
From Wisconsin Department of Health Services, May 6, 2020 Ahead of Children's Mental Health Awareness day tomorrow, May 7, Office of Children’s Mental Health Director Linda Hall today announces the publication of a new fact sheet focused on prioritizing children’s mental health in Wisconsin and how our communities can do that. Highlights include: Almost half of high school students in Wisconsin are feeling anxious A child typically experiences symptoms of emotional distress for 11 years...
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Parenting Matters: Supporting Parents of Children Ages 0-8 (The National Academies Press 2016)
A study published by The National Academies of Sciences in 2016 resulting in 10 Recommendations to build support for parents... "Over the past several decades, researchers have identified parenting- related knowledge, attitudes, and practices that are associated with improved developmental outcomes for children and around which parenting- related programs, policies, and messaging initiatives can be designed. However, consensus is lacking on the elements of parenting that are most important...
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Parenting’s Troubled History
As we learned from the CDC-Kaiser Permanente ACE Study , negative childhood experiences are often kept secret, downplayed, or repressed because of our powerful desire to put such things behind us. Unfortunately, our minds and our brains don’t work that way. Patterns can play out automatically, no matter how hard we try to be original and create our own realities. Just as it is important to know family medical history (e.g., diabetes or tuberculosis) it is equally important to know about our...
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ACEs Research Corner — January 2020
Research papers this month include links between ACEs and bullying, dropping out of high school, adult disability, and the effects of countering ACEs.
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ACEs Research Corner — July 2018
[Editor's note: Dr. Harise Stein at Stanford University edits a web site -- abuseresearch.info -- that focuses on the health effects of abuse, and includes research articles on ACEs. Every month, she's posting the summaries of the abstracts and links to research articles that address only ACEs. Thank you, Harise!! -- Jane Stevens] Tilson EC. Adverse Childhood Experiences (ACEs): An Important Element of a Comprehensive Approach to the Opioid Crisis. N C Med J. 2018 May-Jun;79(3):166-169.
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ACEs Science and Racism
This is a collection of resources regarding structural racism and trauma. This list aims to give a broad overview and is not all-inclusive. We welcome suggestions; if you have any, please comment below! The titles below and the PDFs in attachments are in alphabetical order. BSC Full Report Trauma Resilient Informed City Baltimore: This is the full report of the work, data, lessons, and direct quotes from several teams of people from various backgrounds in the Baltimore community as they...
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Alice Miller's For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence
In Alice Miller’s classic book For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence, Miller hammers home her provocative stance that the root causes of ALL violence are a consequence of childhood trauma.
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Boston school students advocate for free bus passes (www.baystatebanner.com)
Read this story from the Vital Village Facebook page this morning about the difficulty some kids have just getting to and from school every day. The article was written by Yawu Miller and published in the Bay State Banner. Here's an excerpt: BPS Operations Chief John Hanlon noted that the department’s policy of providing transportation to elementary and middle school students who live more than a mile from their school is more generous than what state law mandates. But as yet there are no...
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Chicago Special Screening of The Chicago Maternity Center Story May 23
On May 23 at 7 PM, Chicago Volunteer Doulas will present a special screening and panel discussion of The Chicago Maternity Center Story , an important documentary recently restored by Kartemquin Films. Birth center and home birth delivery for low risk women, doulas (trained labor support coaches) and breast-feeding support all help to optimize birth outcomes for mothers and babies, prevent re-traumatization of women and families, and set the stage for secure attachment relationships, which...
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Re: Affects of ACEs or lack of Discipline?
Hi Naketta, Please find a couple of blog posts for your perusal that may prove beneficial as conversation starters. https://www.pacesconnection.com/...ty-sciencedirect-com https://www.pacesconnection.com/...e-wmcactionnews5-com https://www.pacesconnection.com/...he-roots-of-violence In her book For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence , Miller hammers home her provocative stance that the root causes of ALL violence are a consequence of childhood trauma. Of...
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Re: Alice Miller's For Your Own Good: Hidden Cruelty in Child-Rearing and the Roots of Violence
Cissy: I completely relate to what you say. Until he was about three years old, my oldest son was a screamer—vicious temper tantrums during the day and screaming all night long. I felt wholly inadequate as a parent as it seemed that friends’ babies were blithely floating through life. So at the urging of many friends and relatives, I tried letting him cry it out. But it was torturous for me and I couldn’t keep it up so we just sort of muddled our way through. Fortunately, I started reading...
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Re: Parenting Triggered Healing form ACEs
Thank you for sharing your story, Fahad. You've been very courageous in your decisions, and your children lead healthier lives for those decisions. Many other people who have cut ties to their abusive families have expressed similar anguish about doing so, but are leading much happier, stress-free lives. Yesterday, I had the fortune to hear Elaine Miller-Karas at the Trauma Resource Institute . She has been doing great work with individuals who have suffered all types of trauma, from ACEs to...
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ACEs Research Corner — May 2020
[Editor's note: Dr. Harise Stein at Stanford University edits a web site -- abuseresearch.info -- that focuses on the health effects of abuse, and includes research articles on ACEs. Every month, she's posting the summaries of the abstracts and links to research articles that address only ACEs. Thank you, Harise!! -- Jane Stevens] Williams AB, Smith ER, Trujillo MA, et. al. Common health problems in safety-net primary care: Modeling the roles of trauma history and mental health. J Clin...
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New YouTube Playlist with All of ACEs Connection's Elaine Miller-Karas Videos
It has been an honor to collaborate with the wonderful and wise Elaine Miller-Karas on 5 online events since I started working at ACEs Connection a year ago. The recordings of these events are our most popular videos on YouTube, with a combined total of over a thousand views. I have now compiled them into a single playlist on our YouTube Channel. >>Click here to visit the playlist<< The videos include: 1. Building Resilient Communities - August 8, 2019 2. The Human Impact of...
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Self-Care Tips for Black People Who Are Struggling With This Very Painful Week [vice.com]
COLLAGE BY HUNTER FRENCH | IMAGES VIA GETTY by Rachel Miller , VICE, May 28 2020 , 7:25pm. Friends, I don’t need to tell you that it’s been an especially hard few weeks for Black people in the United States. Breonna Taylor . Ahmaud Arbery . Chris Cooper . George Floyd . Tear-gassing the protesters who had the gall to be upset about a racist murder . All of this, during a time when Black people are disproportionately dying from the COVID-19 pandemic . It’s exhausting. Amid all this suffering,...
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The Traumatic Impact of Racism on Young People and How to Talk About It [Dr. Kenneth Ginsburg]
Dr. Kenneth Ginsburg (Keynote speaker from the recent Creating a Resilient Community Conference) shared the excerpt from his book Reaching Teens titled The Traumatic Impact of Racism on Young People and How to Talk About It. This is a valuable resource for anyone interacting with youth and we are providing the excerpt as an attachment here for you to read and share. Also, Dr. Ginsburg will be coming back to our community (virtually) and you’ll be invited to his workshop. Look out for the...
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The Reparent Yourself Masterclass
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A Better Normal March 26: Positive and Adverse Childhood Experiences (PACEs): What Happens in Childhood Matters
We at PACEs Connection are particularly interested in the interplay between positive and adverse childhood experiences. Here’s some of the relevant research:
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The World 'Has Found a Way to Do This': The U.S. Lags on Paid Leave [nytimes.com]
By Claire Cain Miller, The New York Times, October 25, 2021 Congress is now considering four weeks of paid family and medical leave, down from the 12 weeks that were initially proposed in the Democrats’ spending plan. If the plan becomes law, the United States will no longer be one of six countries in the world — and the only rich country — without any form of national paid leave. But it would still be an outlier. Of the 185 countries that offer paid leave for new mothers, only one, Eswatini...
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Return to Work? Not With Child Care Still in Limbo, Some Parents Say. [nytimes.com]
By Claire Cain Miller, The New York Times, August 9, 2021 Brianna McCain left her job as an office manager when the pandemic started, to care for her two young daughters. By last spring, she was ready to go back to work. But she hasn’t been able to, because her children are still at home. She has been searching for a job with flexible hours and the ability to work from home, but these are hard to find, especially for new hires and for hourly workers. She can’t take an in-person job until...
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8 Smart Ways to Teach Children Emotional Regulation (wakeup-world.com)
Do your child’s public tantrums leave you hesitant to go to the grocery store? You’ve probably noticed by now that the words “calm down” do little to relax an overwrought toddler. If you want a less stressful parenting experience, teaching your children to identify and manage their feelings is vital. Here are eight smart ways to teach your children emotional regulation and help them succeed in life. 1. Work It Out People often talk about the fight-or-flight response to stress, but in...
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A Report on How Stigma Harms Youth Exposed to Parental Substance Use Disorder
A New Path Forward: A Report on How Stigma Harms Youth exposed to Parental Substance Use Disorder and Recommendations for a New Path Forward NEW REPORT: On February 3rd, Starlings Community released a FIRST of its kind report on how stigma impacts youth exposed to parental substance use disorder. Approximately 1 in 6 youth are exposed to the stress and stigma of a parent's substance use disorder. These children/youth are at double the risk for depression, triple the risk for addiction, and...