Tagged With "parenting with ptsd"
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Save-the-Dates: Sebern Fisher, Donna Jackson Nakazawa & Belleruth Naparstek
Please save these dates. Come join these amazing leaders chatting online about ACEs, n eurofeedback, self-care & guided imagery. Parenting with ACEs Fall 2017 Chat Series Sebern Fisher / Neurofeedback for ACEs Oct. 10th (10 AM / 1 PM EST) @Sebern Fisher Donna Jackson Nakazawa / Well-Being, Self-Care & ACEs Nov. 14th (10 AM / 1 PM EST) Belleruth Naparstek / Guided Imagery for Parents w/ ACEs Dec. 12th (10 AM / 1 PM EST) More details about each of our featured guests...
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Scientists Report Gains in Treating Kids Suffering Chronic Trauma [dailymemphian.com]
By David Waters, Daily Memphian, February 9, 2020 A landmark Memphis clinical trial of neurofeedback therapy shows promising results for adolescents struggling to overcome chronic childhood trauma. In the 2019 trial, scientists measured, recorded and trained the brain waves of nearly three dozen adolescents at Compass Intervention Center in southeast Memphis. The non-invasive therapy, which has been used to treat post-traumatic stress disorder in war veterans, was used to treat developmental...
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Secrets Of A Maya Supermom: What Parenting Books Don't Tell You (npr.org)
In Western culture, parenting is often about control. "We think of obedience from a control angle. Somebody is in charge and the other one is doing what they are told because they have to," says Barbara Rogoff , a psychologist at the University of California, Santa Cruz, who has studied the Maya culture for 30 years. And if you pay attention to the way parents interact with children in our society, the idea is blazingly obvious. We tend to boss them around. "Put your shoes on!" or "Eat your...
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Self-Care Is a Vital Part of the Healing Journey
Focusing on your health is important as you heal after trauma. I had learned a lot about trauma. I understood the impact but having been fortunate with a healthy body, the long term impact had not showed up in my biology except for very painful migraine headaches and depression. But the toxic level of stress I had lived with my whole life had not registered yet. Back then, my self-care mostly consisted of numbing the pain. It just hurt too much to think about it. I was in too much pain and...
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Self Soothing Strategies for Parents and Kids
Learn 4 simple tools for parents and kids to calm down together. About the presenter: Joyelle Brandt is a self care coach for moms. She specializes in working with mothers who are survivors of abuse, to help them develop a personalized self soothing toolkit for stress management. As a speaker, mothering coach, and multi-media creator, Joyelle works to dismantle the stigma that keeps childhood abuse survivors stuck in shame and self-hatred. She is the author of Princess Monsters from A to Z...
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Sesame Street in Communities Takes on Trauma
Just this morning, Sesame Street in Communities announced its initiative to support foster children, foster parents, and the providers who serve foster care. Further, more trauma related topics will be addressed soon. The upcoming programing is detailed in today’s The Atlantic article “For-Now Parents’ and ‘Big Feelings’: How Sesame Street Talks About Trauma: ‘The Muppets can often do what humans can’t. They’ve got this special power.’ ” “ "Through its Sesame Street in Communities...
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Living, loving, and parenting with mental illness (www.headspace.com)
While this article was more about marriage than about the ins and outs of parenting, it's still nice to see articles that openly acknowledge issues many individuals, couples and families deal with. About the only "expert" advice I'm open to is that by those with lived experience. So, I'll always be open to hearing what others have learned in their living with stuff journey. Here are some excepts from this article written by Maggie Ethridge. One year into our marriage, my husband was...
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Love in the time of Coronavirus: HOPE-informed thoughts for parents
This has been quite a week, and we are now facing major disruptions in our own family lives. There is no doubt that the events of this winter and spring will be memorable for children. In that spirit, here are a few ideas to help make those memories (at least somewhat) happy.
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Make Time for Yourself—A Self-Care Guide for Busy Parents from Yolo County Children's Alliance
Yolo County Children’s Alliance is excited to share our new self-care resource for parents and caregivers for Child Abuse Prevention Month. Make Time for Yourself—A Self-Care Guide for Busy Parents talks about the importance of self-care and provides many ideas to try. The guide is available in English, Spanish, and Russian at www.yolokids.org/forfamilies/ . To help parents prioritize self-care, the guide divides specific self-care ideas into those that only take 5 minutes to do and those...
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Make Time for Yourself—A Self-Care Guide for Busy Parents from Yolo County Children's Alliance
Yolo County Children’s Alliance is excited to share our new self-care resource for parents and caregivers for Child Abuse Prevention Month. Make Time for Yourself—A Self-Care Guide for Busy Parents talks about the importance of self-care and provides many ideas to try. The guide is available in English, Spanish, and Russian at www.yolokids.org/forfamilies/ . To help parents prioritize self-care, the guide divides specific self-care ideas into those that only take 5 minutes to do and those...
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Making the Good Stuff Louder: Trauma Dad, Bryon Hamel
Byron Hamel, (AKA Trauma Dad ), is a filmmaker , children's rights and men's wellness advocate. He's also a father with "ACEs through the roof," who survived child torture at the hands of a man now on death row for infanticide. Before the Father & ACEs chat started last week (see full chat transcript ), we discussed if and how to give a trigger warning. Hamel's experienced horrific trauma during childhood. He didn't want to traumatize those on the chat but wanted to be honest.
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Marin Community Clinics in California screen babies for ACEs, provide support in effort to prevent trauma
When Marin Community Clinics (MCC) first considered screening their patients for adverse childhood experiences (ACEs) they already had decided that if they were going to prevent children from acquiring ACEs, they had to take a radical approach.
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Mass Incarceration, Stress, and Black Infant Mortality [americanprogress.org]
Infant mortality and mass incarceration are major issues affecting the black community. But while they are often thought of and dealt with on separate tracks, structural racism firmly connects these critical issues. Structural racism exposes black women to distinct stressors—such as contact with the criminal justice system—that ultimately undermine their health and the health of their children. Today, infants born to black mothers die at twice the rate as those born to white mothers. 1 This...
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Meet The Startup Healing Trauma One Text At A Time [Forbes.com]
Photo: Ashley Edwards and Alina Liao at UC Berkeley School of Business after winning 2nd place at the 2016 Global Social Innovation Competition. In 2016, the 30 largest cities in the United States experienced a double-digit increase in violent crime. From reports of shootings in Chicago to gang-related violence in LA , the media is constantly flooded with stories of violence in our urban communities. The effect this has is numbing: most of the time, one doesn’t stop to think of the lives...
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Meet Your Child’s Needs For Improved Behavior
Understanding WHY a child behaves as he/she does provides you with the answer as to what the child needs to willingly and capably improve his/her behavior. Communication is a behavior, and all forms of behavior are ways of communicating. The child who resists bedtime is communicating something, and the message goes beyond merely saying, “I don’t want to.” The same is true for the child who refuses to turn off the TV or turn away from the video game. The child who speaks to you...
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Meet Your Child’s Needs For Improved Behavior
Understanding WHY a child behaves as he/she does provides you with the answer as to what the child needs to willingly and capably improve his/her behavior. Communication is a behavior, and all forms of behavior are ways of communicating. The child who resists bedtime is communicating something, and the message goes beyond merely saying, “I don’t want to.” The same is true for the child who refuses to turn off the TV or turn away from the video game. The child who speaks to you...
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Mindfulness: When Not to Use It (www.upliftconnect.com) & Commentary
Note: I have seen lots of discussion about the benefits and risks of mindfulness and meditation for trauma survivors. Most often, sitting meditation has not been desirable, possible or helpful for me. If one has little kids, periods of silence may not seem to ever exist. And stopping or being totally quiet and alone with myself is sometimes anything but calming or quieting. I've used guided meditation or yoga nidra instead to help me shift to a more calm and relaxed state. Sometimes I'll try...
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Mothering at the Edge
Life has been so sweet of late and that, for me, has been emotional. I feel a mixture of joy and disbelief. This time of mothering a teen as a parent with ACEs. I sit the edge of my bed sorting socks and memories. A middle-aged mother in so many kinds of transition. Some mornings, I hear her feet soft on carpeted stairs, see her long hair rolling down her back almost touching the hips. I remember when she did not have hips. The years I gathered her up each morning, carrying her down the...
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My Encounter With Harvey Weinstein and What it Tells Us About Trauma
I have been watching the scandal about Harvey Weinstein emerge with great interest – in the early ‘90s, I too was one of the young women he preyed upon.
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My son was hospitalized and now he has PTSD
“Grant, do you remember when you were in the hospital?” “Yes… they came to take the blood and I turned into a werewolf.” Original Post It happened quickly. A year ago my three year old had a collarbone fracture, it became infected and within 24 hours the situation was emergent. A week long hospital stay, one month with a PICC line and two months on oral antibiotics. Finally, the labs finally came back normal. The X-Ray was clean. Gillette Children’s Hospital closed our case. But the healing...
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The Crappy Childhood Fairy on Amee Quiriconi's ONE BROKEN MOM Podcast
The other day I was the guest on Amee Quiriconi’s podcast ONE BROKEN MOM, which is focused on parenting, kids and the effects of trauma on how we manage it all. It was so fun talking with a fellow traveler, helping to get the word out about how we heal from Childhood PTSD. You can check out One Broken Mom here. You can take my online course, “ Healing Childhood PTSD” here .
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The Emptiness You Feel is Trying to Tell You Something
I read a short story last week that was about emptiness and love. That funny thing that happens sometimes, happened, and three different people wrote to me within about 24 hours about… emptiness and love. They were feeling -- and I think a lot of us are feeling it -- a harsh, empty, loveless feeling that keeps swooping into their consciousness during this quarantined period, sounding the alarm that something HUGE is missing from our lives. One woman even said “I know you’ll think I’m crazy...
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The Hardest Part of Parenting While Post-Traumatically Stressed...
I asked parents on my Heal Write Now Facebook page for some feedback before my last talk on Parenting with PTSD. Here are some of the responses parent shared. “When I first became a parent I didn't understand that not all parents reacted or were triggered the way I was. For example, all parents go through lack of sleep but for me it brought up physical and emotional memories of the years of night terrors I suffered. It took me awhile to figure that out on my own.” Karen P. “The hardest part...
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The Healing our Children World Summit starts March 1
The Healing our Children World Summit (free, online event) starts March 1
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The Healing Place Podcast - Dr. Erica Holmes: The Impact of Psychological Trauma , Dating with Purpose, & Post-Traumatic Growth
Dr. Erica Holmes has over 20 years of experience in the fields of psychotherapy and counseling, training and consultation, education, and research. She holds a Bachelor’s of Science degree in Sociology with a minor in Behavioral Science, as well as, a Master’s degree and Doctorate in Clinical Psychology from an APA Accredited Institution.
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The Healing Place Podcast - Joyelle Brandt: Parenting with PTSD
I am grateful to have had the chance to sit down with Joyelle Brandt to discuss her mission of helping those who are parenting with PTSD (post-traumatic stress disorder). Thank you, Joyelle, for sharing your personal story and the beautiful work you are doing helping others along their parenting and healing journey. What a gift for those families and the children who will benefit from the steps their parents are taking to heal.
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The Healing Place Podcast - Kelly McDaniel: Mother Hunger & Early Attachment Injuries
In her practice, Kelly McDaniel, LPC, NCC, CSAT, author and psychotherapist, offers Individual Intensives for women living with the generational legacy of Mother Hunger. Kelly works carefully and confidentially with clients as they navigate the tender, primitive wound that comes from an early broken heart.
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The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
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The implicit bias of, “Mental Illness” and “mentally ill”, a lexicon of hurt.
How can we heal from the implicit bias of “ Mental Illness ” and “ mentally ill ”? I hear these words and it sounds like fingernails scraping down the chalkboard. “ The stain of dehumanization colors the mind, body and spirit and it is not so easily washed away.” - Michael Skinner Recently I read a blog post at the ACEsConnection website, “Erasing My ACES” by Sirena Wheeler. It was posted on April, 19, 2020. It struck a chord with me, many in fact and it put me on a spiral down memory lane.
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The Key To Good Enough Parenting - Repair The Rupture
Good enough parenting is about repairing relationship ruptures with your child. Reach out, discuss, reconnect - repair the rupture to avoid later problems
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The Link Between Childhood Trauma and Sexual Abuse in Adulthood
Please check out our latest Healing Our Ghosts' podcast with ECHO's executive director and #metoo Harvey Weinstein's silence breaker Louise Godbold. Healing Our Ghosts shines light into the suffering we keep hidden. We are not alone in our struggles and when we share our pain, we lift the shame secrecy that keeps us alone and disconnected from each other and prevents us from healing. With humor and compassion, Ana Joanes interviews a wide variety of guests about their messy lives, how they...
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The Nurtured Parent Revolution: Transforming Trauma through Love, Healing, and Social Justice Activism
Many family courts across the nation routinely fail the most vulnerable in our society: mothers and their children in crisis seeking a life free from abuse. In 2012, the U.S. Department of Justice released the Saunders Report , a study that found the standard and required domestic violence training received by judges, lawyers, and custody evaluators, does not adequately prepare them to handle abuse cases. Inadequately trained professionals tend to believe the myth that mothers frequently...
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The Powerful Role of Parents in Tackling Bullying
Parents also have the power to prevent bullying by changing family dynamics. They may not know it, and they may not know how to do it.
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The Problem with ACEs Implementation
The Adverse Childhood Experiences study was ground-breaking in its recognition that childhood trauma impacts individuals across their lifespan. This was the big take-away, that adults are living with unrecognized and thus untreated physical, mental and emotional consequences that have massive detrimental impacts on their quality (and quantity) of life. And yet, when we see the research and programming that has been implemented following the ACE study, the consensus seems to be that the...
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The Relentless School Nurse: How Parents Can Work with School Nurses to Improve Their Kid’s Health by Cathy Cassata
One of the lessons learned from the Woodhull Study Revisited is that when a health reporter contacts a nurse, we need to be ready to respond in a timely manner. Just 10 days ago, I received this inquiry through the Relentless School Nurse Facebook page: I thank Barbara Glickstein for her expert guidance in nursing media competencies because I felt prepared to speak with Cathy and things certainly did move quickly! I was honored to contribute to this article along with Linda Mendonca, MSN,...
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The Relentless School Nurse: Parenting with High ACEs – Voices of Lived Expertise
Christine “Cissy” White is leading a movement to make sure that parents with high Adverse Childhood Experiences (ACEs) scores have the resources and support they need to end the trend of generational trauma that so many have i nherited and unknowingly passed on to their children. The voice of the parent is first and foremost in Cissy’s plan of action. To reach this goal, Cissy had to first find her own voice, which she has done brilliantly through writing, speaking and leading workshops.
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The Relentless School Nurse: The Text Message No Parent Wants to Get - An Active Shooter is at School
Many blog readers know that my niece Carly is a survivor of the Parkland shootings at Marjory Stoneman Douglas High School. You may know that my father also survived a mass murder, and like Carly, hid in a closet until the police arrived. Almost 70 years separated the two tragedies. Our guest blogger this week is my sister Merri, Carly's mom. Merri shares her first-hand account of what happened the afternoon of February 14, 2018, when Carly sent this text, “Mom don’t freak out but we are on...
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The Rise of the Trauma-Informed Mothers
The next generation is less likely to wear predisposed shackles of trauma because as trauma-informed parents we are re-wiring the traumatically stressed DNA that was passed down to us.
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The Surviving Spirit Newsletter April 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter April 2020 http://www.survivingspirit.com/ http://newsletters.survivingspirit.com/pdfs/2020-04-The_Surviving_Spirit_Newsletter_April_2020.pdf Hi Folks, Obviously we are all experiencing some very trying times and...
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The Surviving Spirit Newsletter April 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter April 2020 http://www.survivingspirit.com/ http://newsletters.survivingspirit.com/pdfs/2020-04-The_Surviving_Spirit_Newsletter_April_2020.pdf Hi Folks, Obviously we are all experiencing some very trying times and...
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The Surviving Spirit Newsletter January 2020
Hi Folks, The January edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael http://newsletters.survivingspirit.com/pdfs/2020-01-The_Surviving_Spirit_Newsletter_January_2020.pdf Contents List : 1] Just Being Outside Can Improve Your Psychological Health, and Maybe Your Physical Health Too by Zoë...
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How to Connect with a Child After Trauma
Are you struggling to help a child who has been through hard times? Does the child seem unreachable, unmanageable, and unwilling to try? Are you at your at the end of your rope with explosive behavior? If so, I have a concept to share with you that might help the two of you connect and increase positive interactions within your family or classroom. I want to start by saying that it can be incredibly frustrating and anxiety-provoking to witness a child who is suffering emotionally without the...
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How to Give Your Kids What You Never Had
As child abuse survivors, we work really hard to do the best we can with our children. We want them to have what we didn’t. So we try to create a healthy, nourishing environment to help our kids grow and thrive in the best way possible. But after working all day, sometimes there isn’t much left of us for our children. That used to bother me a lot. I felt like I wasn’t giving my kids 100% of what they needed from me. Finally, I realized I was trying to give them what “I” felt they needed, not...
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How to Parent CALMLY (and Raise Happier Kids) When You Have Childhood PTSD
So many readers have written to me sharing their worries -- and their success stories -- around raising happy, healthy children despite having their own PTSD from childhood. The fear that we'll hurt the kids can hold us back from setting limits, yet losing control of kids' behavior can escalate discipline into a recipe for nervous system dysregulation and emotional overwhelm. In this video I talk about my worst parenting mistake, and how I.... ( Read More and watch the video at the Crappy...
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How Trauma Therapy Cultivated My Recovery
I was 5 years old when I had my first encounter with trauma. Too young to comprehend the magnitude of the situation, my first grade class participated in a “Good Touch/Bad Touch” workshop,centered around educating and recognizing signs of sexual abuse. I found relief in finding a safe place to lay down the burden I had been carrying. I went straight to the school counselor and told her, in vivid description, the intimate details of my unwarranted molestation. I remember the grueling...
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Why Aren't Trauma Survivors Warned that Parenthood May Be a PTSD Trigger? (www.triggerpointsanthology.com)
Note: Hardly anyone talks or speaks out about parenting as a survivor, parenting with ACEs and parenting with PTSD. We are so fortunate to have this space, here, to do so. This essay is fantastic. I remain shocked that with all that is written about and for survivors, and about and for parents, no one has recognized and addressed parents who are survivors. As an advocate for parenting survivors, I am continuously amazed at the response I get when I speak on the topic, by both professionals...
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Imagine living inside a box buried inside a box buried inside a box...
That's how Dr. Kent Hoffman, Co-Originator of Circle of Security International began his comments about this incredible new resource for parents! See his full statement below. A short six years ago, ChildWise Institute was founded by Intermountain , a nationally-recognized organization specializing in helping and healing children from emotional and mental health disorders. Intermountain are also experts in helping families of distressed children create a nurturing environment of stability...
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Infants and Toddlers Need Strong Parents [clasp.org]
Parents play the most active and significant role in their baby’s healthy development. Young children learn and grow in strong families where parents are able to successfully face the challenge of nurturing their children. During the first three years of life, experiences are shaping a child’s brain and providing the foundation for later development. Parenting support services, which range from informational resources to more intensive interventions, can help improve parenting skills,...
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Intermountain Video Podcast: How Kids Navigate a Pandemic
Meegan Bryce, MSW, began her work at Intermountain with children and families as a Direct Care Counselor in 2004. She has since been a Cottage Supervisor, Child and Family Therapist, the Residential Manager and now serves as the Residential Director. Meegan is a Montana native and enjoys all the outdoor activities that Montana has to offer, especially river rafting. In this video podcast, she speaks with Development Officer Tyler Zimmer about how the Covid-19 pandemic is affecting the...
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Introducing myself: Cissy White, parent with ACEs who’s parenting with ACEs (and who’s the Parenting with ACEs group's new group manager!)
I learned about the CDC-Kaiser Permanente ACE Study and 10- questionnaire survey only two years ago, and it’s fair to say I’ve been obsessed with it ever since. I’m a mother, a trauma survivor, an activist and a writer. For years, I’ve written personal essays , profile pieces and a few research-style papers about post-traumatic stress disorder, developmental trauma and interpersonal violence. Yet, something was missing. In my own recovery, I’d often say, in therapy and to friends and lovers,...