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By Grace Back, Marie Claire, October 28, 2019 The 28th of October marks the tenth anniversary of Blue Knot Day, established by the Blue Knot Foundation to raise awareness of the more than five million adult survivors of complex trauma. This year's theme was: untangle the knot of complex trauma. Blue Knot Foundation President Dr Cathy Kezelman AM said Blue Knot Day was about uniting Australians to help untangle the knot and complexities of trauma and abuse to support the recovery, resilience...

Hosted By Nora McInerny, Terrible, Thanks for Asking, October 28 2019 'Terrible, Thanks for Asking' the award winning podcast hosted by Nora McInerny and produced by American Public Media (AMP), challenges real people to candidly discuss their feelings. Beginning November 5, 2019 'Terrible, Thanks for Asking' will be asking guests to share the experiences and challenges they encountered while growing up with ACEs. With the knowledge that adversity and trauma has harmful implications later in...

Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via...

By Luisa Tam, South China Morning Post, October 27, 2019 Unresolved childhood issues that often lie dormant for years can suddenly come flooding back. Not only can this be painful for the individual, but it can hurt our relationships with other people, especially romantic ones. They say a difficult childhood can have many lifelong negative effects, such as the inability to form meaningful and long-lasting relationships, build trust, or intimacy with another person. We all desire love and...

By Carole H. Stipelman, Greg Stoddard, Kyle Bata, et al., JAMA Pediatrics, October 28, 2019 Firearms are a leading cause of death in US children, and the rate of suicide by firearms in people aged 10 to 19 years has increased since 2008.1 In the United States, 4.6 million children (approximately 7%) live in households with at least 1 gun that is stored loaded and unlocked.2 Safe storage of guns and ammunition may decrease the occurrence of self-inflicted or unintentional firearm injury to...

By Allyson Mann, University of Georgia Today, October 24, 2019 When parents suffer from depression, kids may be at risk for physical health problems in young adulthood, according to a study from researchers including the University of Georgia’s Katherine Ehrlich. The results revealed an association between parental depression and youth metabolic syndrome—a condition that forecasts substantially increased risk for cardiovascular disease and diabetes. “The good news is that while parental...

By The Associated Press, The New York Times, October 24, 2019 U.S. immigration authorities separated more than 1,500 children from their parents at the Mexico border early in the Trump administration, the American Civil Liberties Union said Thursday, bringing the total number of children separated since July 2017 to more than 5,400. The ACLU said the administration told its attorneys that 1,556 children were separated from July 1, 2017, to June 26, 2018, when a federal judge in San Diego...

By American Academy of Pediatrics, Science Daily, October 25, 2019 Studies show that children exposed to childhood trauma known as adverse childhood experiences (ACEs) are at increased risk of being bullied or bullying others. New research being presented at the American American Academy of Pediatrics (AAP) 2019 National Conference & Exhibition suggests that family resilience -- the ability to work together to overcome problems, for example -- reduces this risk. The research abstract,...

One of the lessons learned from the Woodhull Study Revisited is that when a health reporter contacts a nurse, we need to be ready to respond in a timely manner. Just 10 days ago, I received this inquiry through the Relentless School Nurse Facebook page: I thank Barbara Glickstein for her expert guidance in nursing media competencies because I felt prepared to speak with Cathy and things certainly did move quickly! I was honored to contribute to this article along with Linda Mendonca, MSN,...

By Angelika Albaladejo, Capital & Main, October 16, 2019 Ingrid Archie thought she was doing everything right to protect her children. She got a restraining order against her abusive partner and moved into a domestic violence shelter with her kids. Then Archie got arrested for child endangerment. It had been only a month since she’d left the relationship and she was struggling to get back on her feet. She was stressed out and trying to run errands with her two youngest daughters. One of...

Preschool and elementary-age children are more dissatisfied with their bodies than ever before, according to one study . Girls as young as 3 already perceive heaviness as “bad” and thinness as “good,” and more than a third of 5-year-old girls restrict their eating in order to stay thin. So, let’s remember the goal as parents: raise resilient kids in a thin-obsessed culture. Your kids will have negative thoughts about their bodies. Our goal isn’t to prevent that; it’s to help them be...

Teens who spend more time with social media are more likely to suffer from social withdrawal, anxiety or depression, a new study says. Twelve- to 15-year-olds who spent more than six hours a day on Facebook, Instagram, Twitter and other social media were nearly three times more likely to have these types of "internalizing" mental health issues, researchers report in the journal JAMA Psychiatry . The study was published online Sept. 11. These teens also were more than four times as likely to...