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Dads can pass trauma, lifestyle and diet to their children through their sperm, study says [Metro.co.uk]

We know babies inherit genes from their parents but they don’t tend to be environmental factors carried on from parent to children. But a new study shows that sperm can pass traumas that men have experienced in their lives, as well as other lifestyle choices such as diet to their kids. Sperms carry ‘epigenetic’ marks the determine how a child’s cells develop, according to researchers at the University of California, Santa Cruz. Their research comes after a study showed that sons of Union...

Meet Your Child’s Needs For Improved Behavior

Understanding WHY a child behaves as he/she does provides you with the answer as to what the child needs to willingly and capably improve his/her behavior. Communication is a behavior, and all forms of behavior are ways of communicating. The child who resists bedtime is communicating something, and the message goes beyond merely saying, “I don’t want to.” The same is true for the child who refuses to turn off the TV or turn away from the video game. The child who speaks to you...

Great Resource for Educators and Parents - New Online training from CDC

CDC has launched a new free online training to prevent adverse childhood experiences (ACEs). It includes information about the risk and protective factors and outcomes associated with ACEs and evidence-based prevention strategies. Module 1 is an ACEs overview. Module 2 is a public health approach to preventing ACEs. Additional modules for specific professions such as mental health providers and medical providers are coming soon. No cost CEs are available. ...

Meet Your Child’s Needs For Improved Behavior

Understanding WHY a child behaves as he/she does provides you with the answer as to what the child needs to willingly and capably improve his/her behavior. Communication is a behavior, and all forms of behavior are ways of communicating. The child who resists bedtime is communicating something, and the message goes beyond merely saying, “I don’t want to.” The same is true for the child who refuses to turn off the TV or turn away from the video game. The child who speaks to you...

The Trauma-Sensitive Parenting Summit & Commentary

"Having a history of trauma or loss does not by itself predispose you to have a child with disorganization. It is the lack of resolution that is the essential risk factor. It is never too late to move toward making sense of your experiences and healing your past. Not only you but also your child will benefit." That's a quote from the book Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive, which was published fifteen freaking years ago. It's...

Rebecca Lewis-Pankratz: Solving Poverty in Your Local Community (www.betterleadersbetterschools.com) & Commentary

Cissy's note: This is a great podcast for parents, educators, and community organizers and change makers. It is an interview with @Rebecca Lewis-Pankratz interviewed by Danny Bowers "Sunshine" of Better Leaders Better Schools . Rebecca Lewis-Pankratz says things like, " We all need each other. Everyone here is important," and " The community is who we are," but they aren't inclusive-sounding platitudes. She is a tireless optimist but also understands, personally and professionally, how...

How Supportive Housing Uplifts Families in Crisis [rwjf.org]

Editor’s Note : Although foster care placement is sometimes necessary to ensure the safety and well-being of children, research indicates that keeping families together is generally a better for children, parents, and the community. Working with the Corporation for Supportive Housing, RWJF launched Keeping Families Together in 2007. The program helps vulnerable families like Irma’s grow stronger, safer and healthier so that children—and their parents—might thrive. We are resurfacing this...

How to Support Someone (Like Me!) Who Has Experienced Trauma

This blog post and infographic is dedicated to the wonderful man (too shy to want to be named) who has had the patience and sheer tenacity to stick around for six years while we have figured out what I needed as a trauma survivor to be able to tolerate a relationship with a romantic partner. (And for him to tolerate me!) If you didn't have a safe, stable nurturing relationship with your primary caregiver as a child, you need and yearn for that kind of connection as you go through life. And...

My Dead Dad's Porno Tapes (www.vimeo.com)

Cissy's note: My dear friend sent me this link and to be honest, I ignored it for a while. I thought it was about porn or sex addiction or something I feared would be too hard for me to watch. It's not though. And I'm so glad I watched, so glad my friend asked, 'Did you see the vimeo yet?' because it made me push past my resistance and reminds me why I do what I do. Here's the link.

How a bench and a team of grandmothers can tackle depression (bbc.com)

Zimbabwe is pioneering a groundbreaking mental health programme with stunning results – and the rest of the world is taking note. Globally, more than 300 million people suffer from depression , according to the World Health Organization. Depression is the world’s leading cause of disability and it contributes to 800,000 suicides per year, the majority of which occur in developing countries. No one knows how many Zimbabweans suffer from kufungisisa, the local word for depression (literally,...

The Foster Care Anthology Project

If you haven't heard about this yet, this is an amazing opportunity to lift up and support the resilience of foster youth by publishing a book of their stories! Here is a link to a video explaining the book project and their kickstarter campaign: https://www.youtube.com/watch?v=SMGATnMOTVw&feature=youtu.be

A Post in Honor of World Mental Health Day: ACEs - Childhood Traumas - Are the Mother of Almost All Addiction and Disease.

Community is the anti-trauma. Children who grow up in trauma are wired for trauma -- it is the lens through which they see the world -- unless that trauma is disrupted by a love of peace. That peace comes from quiet moments reading, time in nature, time when there is no fear or expectation. It takes a lot for a parent with high ACEs to learn how to calm the mind and body enough to provide that calm space for children. ACEs are crafty. Their impact pops up across the lifespan, and for women,...

FLYERS: Understanding ACEs & Parenting to Prevent & Heal ACEs

We are excited to share two flyers which can be downloaded, distributed, or used freely. One is brand new and the other is a revision. They are titled as follows (and attached below): Parenting to prevent and heal ACEs Understanding ACEs 1. Parenting to prevent and heal ACEs This brand new flyer us based on the work of Donna Jackson Nakazawa who worked with us and generously allowed us to paraphrase content from her book, Childhood Disrupted: How Your Biography Becomes Your Biology & How...

The Right Investments in Young Adult Parents Can Make America Stronger [chronicleofsocialchange.org]

Stressful times push people to the limits. For many young people, stress comes from tuition bills, roommates who are late on rent, and job interviews that might have gone better with the right degree or certificate in hand. For new parents, it’s daycare bills, diapers and work days that might have gone better with more than three hours of sleep. Now imagine going through both sets of experiences at the same time. Combining young adulthood with parenthood is not easy, but nearly 3 million...

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