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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

April 2017

Mom’s Reaction to Angry Son Shattering a Mirror Is the Parenting Lesson We ALL Need Today (faithit.com)

It took my breath away when my son stormed into the bathroom, frustrated, angry, fed-up for his very own, very significant to him, reasons. And when he chose to SLAM the bathroom door, causing the heavy mirror mounted to the front to slip out of the hardware holding it in place and crash onto the floor — a million, BROKEN pieces were left reflecting the afternoon light. I was quiet. I surveyed the damage and took a deep breath. Put the dog outside so he wouldn’t cut his feet, put the cat in...

TOOLKIT UPDATE

Our Toolkit, called "Hard Times and Healing: Addressing the Intersections Between Domestic Violence and Other Adverse Childhood Experiences (ACEs)" was launched at a statewide training with domestic violence advocates in Alaska at the end of February. In collaboration with the Washington State Domestic Violence Coalition and several tribes in Washington, the Toolkit will be shared through a series of training events in May, 2017. The concept of creating a toolkit on ACEs for domestic...

Finding Balance in Family [SocialJusticeSolutions.org]

One of the most important and difficult aspects of recovery work is finding balance in our lives. During our traumatic experiences, our inner parts split off in an attempt to keep us safe. In doing so, they stored their childlike beliefs until they had the opportunity to heal from their past experiences. And these beliefs consider the world from a black and white perspective. It is not a balanced view. But in healing, we can find that balance. Not surprisingly, it takes time and patience to...

Patient Preferences for Discussing Childhood Trauma in Primary Care [ThePermanenteJournal.com]

ABSTRACT Context: Exposure to traumatic events is common in primary care patients, yet health care professionals may be hesitant to assess and address the impact of childhood trauma in their patients. Objective: To assess patient preferences for discussing traumatic experiences and posttraumatic stress disorder (PTSD) with clinicians in underserved, predominantly Latino primary care patients. Design: Cross-sectional study. Main Outcome Measure: We evaluated patients with a questionnaire...

Make Time for Yourself—A Self-Care Guide for Busy Parents from Yolo County Children's Alliance

Yolo County Children’s Alliance is excited to share our new self-care resource for parents and caregivers for Child Abuse Prevention Month. Make Time for Yourself—A Self-Care Guide for Busy Parents talks about the importance of self-care and provides many ideas to try. The guide is available in English, Spanish, and Russian at www.yolokids.org/forfamilies/ . To help parents prioritize self-care, the guide divides specific self-care ideas into those that only take 5 minutes to do and those...

When kids lose a parent to addiction, tell the truth (www.pressherald.com)

Note: Losing a parent, partner or another family member is hard. When the loss is due to addiction it can be more complicated. Not only do we feel grief and loss but sometimes shame and stigma. We might be confused about if, when and how to talk to our children about the loved one they lost. Here's a good article with advice and resources. Excerpt: But the first piece of advice is always the same: Tell the truth. “We always recommend being honest with children about the cause of somebody’s...

8 Health Conditions That Disproportionately Affect Black Women [Self.com]

(Cissy's note: Many of these 8 conditions impact early and across the life span which means impacting our kids or us, as parents, and making parenting with ACEs even more challenging.) Although being black in this world certainly comes with its struggles, I wouldn't trade that integral part of my identity for anything. Black-girl magic is real. But it's a sad fact that black women are often plagued with disproportionately high incidences or mortality rates for various health conditions, like...

Dealing with Big Feelings – Teaching Kids How to Self-Regulate (heysigmund.com)

When children are able to regulate their emotional responses, they become less vulnerable to the ongoing impact of stress. They are also more likely to have the emotional resources to maintain healthy friendships, and the capacity to focus and learn. Research has found that the ability to self-regulate is a strong predictor of academic success. Not all kids will grow out of difficult emotional behaviour by school. Sometimes, difficulties with self-regulation are just a matter of emotional...

 
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