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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

December 2020

Videos for parents from Positive Parenting in English and Spanish

· Ready to Learn: It's More Than the ABC's! : Social psychologist, Kristin Moore, PhD, and colleagues find that school readiness goes beyond knowing letters and numbers. They studied parents' self-reported information from the National Survey of Children's Health for kids ages 3 to 5 and found that preschoolers are better prepared to enter school when they are physically healthy with access to nutritious, balanced meals and when they get adequate sleep (10 to 13 hours a day). During the...

Survivor Stories Online - Friday, December 11, 2020 8:00 PM – 10:00 PM

Survivor Stories Online - Friday, December 11, 2020 8:00 PM – 10:00 PM GET YOUR FREE TICKETS for this Zoom event at https://www.eventbrite.com/e/survivor-stories-online-tickets-129044969979 Survivors of sexual abuse and assault are invited to read a poem, tell a story, sing a song, share in any way they see fit. Survivors of sexual abuse and assault are invited to read a poem, tell a story, sing a song, share in any way they see fit. Speakers and performers include: Musician, Advocate,...

Thoughts, a Song & a Book to Share

Thoughts - “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” - Fred Rogers “ Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” - Desmond Tutu “ Everything that happens to you is a lesson. Everyone you...

The parental burnout crisis has reached a tipping point (vox.com)

Millions of parents were already burned out by the demands of pandemic child-rearing in April . Summer , with school out and many camps closed, brought no relief. Then came fall, with many parents juggling the ins and outs of remote learning — and a staggering 865,000 women , many of them moms, dropping out of the workforce. Now it’s December, and parents are still in the same situation they were thrust into nine months ago: trying to balance work, child care, education, and keeping their...

How to Protect Your Child Against Cyberbullying

How to Protect Your Child from Cyberbullying? Cyberbullying is a colossal up-to-date problem that greatly affects the life of the young generation. Children who become victims of cyberbullying get lots of online threats that make their lives insufferable. To protect children from such violent bullying, you need to teach your kids how to act properly online and what decisions to make. Children and cyberbullying have become inseparable concepts in recent years. It has become more widespread...

Art and Trauma: Creativity As a Resiliency & Healing Factor

Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...

VIDEO TALK: How to Stop Button Pushing: Exit and Wait

Since it’s difficult to act calmly and in control if you are angry or frustrated, the two most important four-letter words to remember are exit and wait. Exiting a heated confrontation before you lose your cool and waiting until you are calmer to enforce the consequence shows great wisdom on your part and it can instantly change your child’s disrespect and other problem behaviors for the better. Visit Surviving Family Trauma on Facebook to watch the video from Dr. Scott Sells, Founder of the...

The HOPE team needs your help!

HOPE is seeking individuals who will review our pilot learning module and leave feedback! Click here to take the module , and click here to give feedback on your experience. The HOPE (Healthy Outcomes from Positive Experiences) team is working with the Education Development Center to make our trainings accessible to even more individuals, through an online curriculum for HOPE-informed care. The full curriculum teaches participants about positive childhood experiences, the science of HOPE,...

How Racism Can Affect Child Development [developingchild.harvard.edu]

From Center on the Developing Child, Harvard University, November 2020 Years of scientific study have shown us that, when children’s stress response systems remain activated at high levels for long periods, it can have a significant wear-and-tear effect on their developing brains and other biological systems. This can have lifelong effects on learning, behavior, and both physical and mental health. A growing body of evidence from both the biological and social sciences connects this concept...

The Problems with “The Tool We Have” (www.risemagazine.org)

Please find excerpts below from this interview done by Careena Farmer and Sara Werner, Contributors, and Keyna Franklin, Assistant Editor of Rise Magazine with Kelley Fong, Assistant Professor at Georgia Tech (pictured above) and author of “ The Tool We Have”: Why Child Protective Services Investigates So Many Families and How Even Good Intentions Backfire” below: To read the entire article, please visit t he Rise Magazine site.

Grandfamilies and COVID-19: Families of Unique Origins Face Unique Challenges [rwjf.org]

By Jennie Day-Burget, Robert Wood Johnson Foundation, November 12, 2020 Mel Hannah spent most of his life in service to others. He was the first African American member of the Flagstaff City Council and vice chairman of the NAACP Arizona State Conference. And, in service to his beloved family, Mel and his wife Shirley, now in their 80s, have been helping their daughter Ashley raise her three children these past years. Sadly, however, Ashley contracted and tragically died from COVID-19 in...

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