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ACEs_Toolkit.pdf

Adrian Alexander ·
Blog Post

Question of the Month - Is Child Adversity Linked to Ethnicity?

Adrian Alexander ·
Hi Community! Here in Trinidad and Tobago, we are probably more diverse in terms of ethnicity than many of our Caribbean neighbours - a callaloo of sorts (Remember the national anthem proclaims: "...Here every creed and race find an equal place..." ) Well, research overseas shows that there is a difference in how children experience adversity based on their ethnicity. In the USA in particular, there are neighbourhoods that are predominantly white and others where the majority of persons are...
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Young Black Men's Mental Health During Covid-19

Adrian Alexander ·
Research from the UK suggests that men from racialised backgrounds are reporting higher levels of mental distress during the pandemic compared to white men (Proto et al., 2021). Contributing factors include bereavement, loneliness and worries about coronavirus and misinformation.
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Building a Multi-System Trauma-Informed Collaborative.

Adrian Alexander ·
Since the effects of childhood trauma do not play out in isolation, an effective response to child trauma should benefit not only children but the communities in which they live. This feeds into what we know from studies about factors that impact a child's growth - they occur within the family, community and also are climate-related. Multiple studies reveal the extremely high percentage of youth in contact with the law and under the care of social services who have been exposed to violence...
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UK 'Punishing Abuse' Report Finds Many Justice-Involved Youth have Trauma Histories.

Adrian Alexander ·
A published study from West Midlands in the United Kingdom, titled "Punishing Abuse", has confirmed what many have long suspected - many youth are being punished in the criminal justice system for acting out in the aftermath of childhood trauma. It looked at 80 youth, 67 of whom were male, and many of whom were of Black, Asian or Minority Ethnic (BAME) heritage. They included White and Black Caribbean youth, some of whome were born in and others whose parents came from the Caribbean island...
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Is Parenting Post-Covid A Catch-22?

Adrian Alexander ·
Harvard Business Review published an article 3 years ago examining how parents' careers impact their children's development. Post-2020 - when many parents were forced to work from home and homeschool their offspring while trying to be productive and attend innumerable Zoom meetings - one wonders what the authors would think of the way forward. The truth remains that quality time for our children is indispensable to their healthy upbringing. Yet 2020 also brought financial difficulty to many...
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Rebounding from La Soufriere - Looking Back as We Look Forward.

Adrian Alexander ·
Good morning Caribbean peoples! As events continue to unfold in Saint Vincent and the Grenadines, we want to take a look back to 1979 when the La Soufriere volcano last erupted. At present, volcanic ash covers the islands, electricity has been cut and water supplies have been affected while tens of thousands are being evacuated to safer parts of the main island and to other territories. Life remains unsettled and the experts suggest the volcanic activity may continue for weeks or months.
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Wondering Wednesday - Could Your Children Study Here?

Adrian Alexander ·
Hello everyone! Welcome to "Wondering Wednesday" where we share insights and experiments from across the globe and inquire how they might work in the Caribbean. For many of our territories, there have been waves of the Coronavirus and those have led to periodic imposition and relaxation of various public health restrictions. At present, Trinidad and Tobago is under a 3-week period of restrictions where beaches and rivers are off-limits following the Easter holiday weekend and a spike in...
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Monday Motivation - Be Kind

Adrian Alexander ·
Good Monday morning, everyone. We trust the weekend was an opportunity to refresh yourself and be revived. As we commence the work week, we wish to remind you that all of us hide an aspect of ourselves from the world behind our smiles and levity. Whether it's past or present hurt, trauma, fear, grief, loss or disappointment, we all have that "something". The best thing we can do for ourselves and each other is to be patient, kind, gentle, forgiving, hopeful, encouraging and compassionate.
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Wellness Wednesday - Burnout Prevention

Adrian Alexander ·
Good morning everyone! Happy Wellness Wednesday - This post is to reinforce the truth that we are not living in isolation. We're all born into a family, community and nation. When one of us is struggling or feels overwhelmed, because we are born into and live in community, it means we can and should have access to help from others around us. Being present, they have the opportunity to help in the interest of supporting the community. In a sense, therefore, self care is linked to community...
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Wellness Wednesday - Examining the Mental Wounds of Covid-19

Adrian Alexander ·
Good day and welcome to this week's Wellness Wednesday! We are sharing this article from The Atlantic titled, 'What Happens When Americans Can Finally Exhale. The pandemic’s mental wounds are still wide open.' It's been discussed a bit in recent times especially as the USA (and other nations) see the light at the end of the tunnel out of Covid-19. As some Caribbean territories are experiencing severe spikes in cases of Covid-19 infections and deaths, we long for the time when this is...
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Immature Brains Cannot Regulate Themselves Alone.

Adrian Alexander ·
Kudos to Gerry Diamond who shared this image on Twitter. His handle is @gerrydiamond71 As Gerry put it, this challenge of regulation also is seen in young people who have unaddressed ACEs and Trauma. They often present with arrested emotional development. Parents and caregivers, including teachers, may need to remember that the young minds in their care are not yet equipped to make the mature choices or decisions the adults hope they will make. Being mindful of the fact that emotional...
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Barbados Research into Childhood Malnutrition and Maltreatment.

Adrian Alexander ·
Happy Friday everybody! As you know, with that comes some weekend reading for you. Today, we are sharing a report from research conducted in Barbados that links childhood malnutrition and maltreatment to personality disorders which persist into adulthood. It is the work of Rebecca S. Hock and her colleagues using data from the 47 year longitudinal Barbados Nutrition Study. Published in Psychiatry Research (Volume 269, November 2018, Pages 301-308), the work, " Childhood malnutrition and...
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Profiles and behavioral consequences of child abuse among adolescent girls and boys from Barbados and Grenada

Adrian Alexander ·
Hi everyone. Can you believe that we are at the end of July this weekend? Time is flying! For this Food for Thought Friday we have a study titled " Profiles and behavioral consequences of child abuse among adolescent girls and boys from Barbados and Grenada " by Agata Debowska, Daniel Boduszek, Nicole Sherretts, Dominic Willmott, and Adele D. Jones of the University of Sheffield and University of Huddersfield. It is published in Child Abuse & Neglect, (Volume 79, May 2018, Pages 245-258)...
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Promoting positive parenting for families in poverty: New directions for improved reach and engagement

Adrian Alexander ·
Good Friday morning everyone. How was your week? I am sure we are all looking forward to the weekend. As we set things up for this week's "Food For Thought Friday", we want to examine an area which was excluded from the original ACE study of 1998 - that is, the consideration of poverty. It has been an area of criticism of the original study especially where researchers desiring to replicate it want to address the needs of persons living in cramped urban conditions. There is a 2017 study done...
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Wellness Wednesday - The steps that can help adults heal from childhood trauma

Adrian Alexander ·
Hi everyone! This Wellness Wednesday we are looking at an article written by Shanta R. Dube, Associate Professor, School of Public Health, Georgia State University. In writing in 2107, she focused on the fact that ACEs can be a cycle that is hard to break if we only deal with it from the perspective of the child. "Prevention is the mantra of modern medicine and public health. Benjamin Franklin said it himself: “An ounce of prevention is worth a pound of cure.” Unfortunately, childhood...
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California PACEs Connection initiatives spark new connections in regional meeting

Laurie Udesky ·
Among PACEs Connection initiatives around the country, it’s well known that our social network is something like a bustling, giant town square where people share ideas, resources and any number of conversations about how to prevent childhood adversity and promote positive childhood experiences. On May 14, PACEs Connection assembled a virtual town square gathering of PACEs initiatives in California, where we have 58 initiatives sparking action all across the state. Speakers at the gathering,...
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Wrestling Ghosts Watch Weekend on PACEs Connection (June 11-13th) & Zoom Discussion with Director Ana Joanes on June 15th at 7p.m. EST. 

Christine Cissy White ·
Wrestling Ghosts is the fourth and final film in the Transform Trauma with ACEs Science Film Festival series. The film can be watched, free of charge, on PACEs Connection from Friday, June 11th through Sunday, June 13th where it will be streamed all weekend. The streaming will be followed by a Zoom discussion with Wrestling Ghosts Director, Ana Joanes, and the co-sponsors of the Transform Trauma with ACEs Science Film Festival (CTIPP, PACEs Connection, & the Relentless School Nurse) on...
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Reminder - Livestream on Father's Day - "ACEs & The Father Wound"

Adrian Alexander ·
Hi everyone, it's the Father's Day weekend! If your dad is in your life and you love him, try to do something different for him this year. Socks and ties are so 20th Century. You can take him to "Lunch and a Movie" - or Livestream, on us! Yup, you can share with your father the link to our YouTube channel and you and he can tune in for our riveting discussion on Adverse Childhood Experiences (ACEs) and The Father Wound. Date - Sunday 20th June 2021 Time - 2:00 p.m. EST Where - On YouTube of...
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How to (Mentally) Prepare for Hurricane Season

Adrian Alexander ·
Hi everyone! We are well into the Hurricane Season for 2021 and today Trinidad and Tobago was put on a Yellow Alert due to the passage of a weather system. For those interested in learning more about the possibilities of the hurricane season, try to register for the Pre-Hurricane Conference 2021 put on by the International Federation of Red Cross and Red Crescent Societies ( IFRC ). It runs from Wednesday 23rd to Friday 25th June 2021. While there is great value in developing a Disaster Plan...
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Reclaiming the Narrative of Black Fatherhood

Dwana Young ·
Fathers play a critical role in the healthy development of children and families. This is why it's important to address structural and systemic barriers that prevent Black men from being fully present in their children's lives—so that all families have a chance to thrive. My wife and I have been married since 2019, but we’ve known each other since we were 14-year-olds. We are raising a blended family. She has a daughter who is 9 and a 7-year-old son. I have a son who is 8, and together we...
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Building a Restorative Restart to School in the Fall

Lara Kain ·
As we look towards the reopening of in-person instruction in the fall, planning and reimagining for a restorative restart to our school systems that emphasizes student and educator mental health is a priority. In addition, there is a windfall of one-time funding coming to districts from federal and local funds for just this purpose. Recently a wise educator said to me, ‘you know, if you want to get to the hearts and minds of school leaders to make changes for the fall you need to do so by...
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"Historical Trauma in America" series starting July 15.

Adrian Alexander ·
Hi everyone, it's Monday! So I know, not everyone is excited about Mondays. However, this is a very good Monday as there were no serious tropical systems that impacted the Caribbean over the weekend. (We could not say that last week after Hurricane Elsa battered several of our sister and brother islands.) Climate related events are but one of the challenges our Caribbean region faces. Another huge issue is inherited trauma from the centuries of genocide, conquest, enslavement, exploitation...
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5 ways to create compelling messages about childhood trauma using data

Heather Gehlert ·
When presented strategically, data can help tell an important story about childhood trauma. Here are a few tips for presenting numbers in ways that advance efforts to reduce adversity, promote resilience, and improve health outcomes.
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When Self-Care Doesn't "Work"

Helen W. Mallon ·
You can't fail at self-care. If something isn't helpful, maybe you haven't yet found your own way.
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Upcoming Presentation on the Causes/Impacts of ACEs in the Caribbean

Juleus Ghunta ·
On Friday, August 27, 2021, at noon, I will be the guest speaker at Port of Spain Adult Library’s monthly International Men's Day Trinidad and Tobago (IMDTT) discussion. The title of my talk is The Causes and Impacts of Adverse Childhood Experiences (ACEs) in the Caribbean. ACEs pose huge challenges across the globe. Unfortunately, not much has been done in the Caribbean to uncover the links between ACEs and many of the developmental challenges we face. My presentation will highlight some of...
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How to Help Yourself if you’re On a Waiting List for Therapy

Robyn Brickel, M.A., LMFT ·
One of the positive outcomes of the COVID-19 pandemic is that it has increased mental health awareness. Limiting our activities and contact with others has led to so much talk about fear, loneliness, disconnection and mental health. These experiences have made people notice their needs and feel more comfortable seeking help. More people now seek therapy For some, actually getting help has been easier because they could reach out from their living rooms and receive virtual therapy. Yet for...
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The Hidden Biases of Good People: Implicit Bias Awareness Training

Emily P Jackson ·
The Dibble Institute is pleased to present an introductory webinar by Rev. Dr. Bryant T. Marks Sr. of the National Training Institute on Race and Equity , which will provide foundational information on implicit bias. It will focus at the individual level and discuss how implicit bias affects everyone. Strategies to reduce or manage implicit bias will be discussed. Broadly speaking, group-based bias involves varying degrees of stereotyping (exaggerated beliefs about others), prejudice...
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How We Heal from Adverse Childhood Experiences

Dr. Glenn Schiraldi ·
It’s not time, but an integrated recovery plan that heals.
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Beginning the Healing Journey: Return to the Resilient Zone

Dr. Glenn Schiraldi ·
Dysregulated stress is central to the ACEs/health outcomes link. The healing journey starts with regulating stress arousal that is stuck on too high or too low.
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Adverse Childhood Experiences, the Brain, and Exercise: How exercise strengthens the brain wounded by toxic childhood stress

Dr. Glenn Schiraldi ·
Even small amounts of exercise can quickly and dramatically improve mood, brain health, brain function, and the ability to cope with stress, while preparing the brain to rewire the hidden wounds from childhood.
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Research shows only a tiny percentage of physicians integrating PACEs science

Jane Stevens ·
Three relatively recent studies from different parts of the U.S. show that only a tiny percentage of physicians, medical school faculty and other healthcare providers are integrating practices and policies based on the science of positive and adverse childhood experiences (PACEs). Why it matters: For people in the PACEs community, the following is news that’s 20 years old: Adverse childhood experiences are common, preventable and linked to six out of the top ten leading causes of death in...
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The Mirroring Between Individual and Collective Trauma Healing

Cheryl Step ·
Remembering past trauma begins the “re-membering” process of taking our fragmented pieces and putting them back together. This applies to individuals with trauma, as well as the collective traumas we experience in societies and our world. Remembering trauma is a growth process because the memories open the door to putting all the pieces together which leads to our healing. We know that our physiological reactions to trauma are held in our bodies and DNA. As individuals, before we can begin...
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Neuroplasticity, Imagery, and Adverse Childhood Experiences

Dr. Glenn Schiraldi ·
The disturbing neural imprints from adverse childhood experiences need not be a life sentence. Imagery is an extremely helpful tool to modify the circuitry of the brain, utilizing the principle of neuroplasticity. Imagery strengthens and stabilizes the brain, while laying down alternative neural pathways.
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Emotional Intelligence and Healing Hidden Wounds

Dr. Glenn Schiraldi ·
What is emotional intelligence? How does it help us cope in the present and heal the hidden wounds from childhood that continue to disturb us?
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Being Emotionally Intelligent as Parents - Trinidad Guardian article

Adrian Alexander ·
Hi everyone! As we come to the end of the first half of 2022 and the COVID impact appears to be waning in some Caribbean countries, the focus shifts to the need for parents to build personal capacity in order to support their children through the most traumatic period of their young lives. The article linked to below speaks to the need for parents to cultivate emotional intelligence as lockdowns cease and children navigate the return to in-person learning and interaction with their peers.
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Building A Trauma-Informed Culture

Josh Stumbo ·
A trauma-informed culture understands the potential impacts of past trauma and is equipped to navigate these workplace impacts. This article explores a few more potential factors at play in working with those with past trauma. We will also introduce a few tools to help navigate the impacts of past trauma and build a trauma-informed culture in the workplace.
 
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