Reply to "Workbook Series For Support Group"

Kay ReedMember

You might want to look at Mind Matters: Overcoming Adversity and Building Resilience. It's a 12 week workshop format (though can be flexibly arranged) with a personal journal for each participant. People build self-soothing skills then actually take the ACEs survey and finally are exposed and encouraged to adopt to a series of habits, based on current neuroscience, that will help them heal.

The journals contain the instructions needed for many of these tools and strategies so a person will find it very helpful as their journey progresses.

https://www.dibbleinstitute.org/mind-matters/

Let me know if you would like to see a complimentary online review copy.

10/30/1811:38 AM

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