Hi again, Heidi,
Here are some resources we've used in trainings about Caring for the Caregivers - they're in no particular order.
Nan Henderson, MSW, “The Resilience Workbook”
Francoise Mathieu,
“The Compassion Fatigue Workbook”
Gina O’Connell Higgins,
“Resilient Adults”
One of my very favorite quotes is a definition of Resilience:
“An innate self-righting and transcending ability within all children, youth, adults, organizations, and communities.”
“The Philosophy of Resilience in Action”