Reply to "The mind/body connection... do you understand how this effects trauma victims?"

Thanks, looks really good, but there's as many different "how to" approaches to learning mindfulness as there grains of sand on the beach. What works for YOU is best, and your path will involve many "side excursions" making your path your own. You know what they say "if you meet the Buddha along your way, kill him" (especially relevant to a Theravada Buddhist)

Happy, safe, travelling.

2/18/172:13 PM

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