Hi Karen, I have felt the same as you since about the same time. I tend to check-out a lot, which as we know is not a healthy coping mechanism. I try to talk to friends and have kept a good schedule with my therapist. I work with a vulnerable population and have to put to good use every single skill I have in my toolbox to not burn out. Good luck finding a support group. Perhaps, you can check out meet-up to see if you find a group of like minded individuals who you can join.