Indeed, new ways of approaching and deconstructing the event is critical to their successful, safe re-consolidation. For this reason I teach the professional EFT methods of gentle titrating of each singular aspect, systematically, and with complete attention to its somatic, emotional felt sense and cognitive processing. In this way we do not burden, harm or further inflict suffering upon the client, rather offer a way to effectively 'ReTell instead of ReLive' their traumatic events. EMDR contains key ingredients also within the EFT protocol set for the safe processing of these troubling client memories, but also provides a feature whereby the client can later engage with the protocol for subsequent self-care.