I have a good many friends who use EMDR well, and describe it as an series of eye movements that re-balance the brain, in everyday terms. The facilitator provides moving cues to alternating sides of the body and eyes, essentially. One problem with it is you need both user and facilitator, so there are a group of EP protocols that use this general feature in a protocol named '9 Gamut,' that the user can later do on themselves, to achieve similar results. In this way the clients are treated then later resourced for self-care.
I'm consistently excited by the rapidly developing connections between studies in neuroplasticity, somatic studies and psychoimmuniology and epigenetics. There is so much hope here, both already realized and in use, and implicit in each new study. I'd love to be a part of a group that meets from time to time in conversation about these fields, how they inform one another, and supporting one another in growing our understanding and use, in service to our clients.