Skip to main content

Reply to "Looking for resources on dealing with triggers"

I volunteer with a non-profit FREA.support - they have videos of practical tools that anyone can use to calm the body and emotions to self-regulate when triggered. As a survivor and a personal ACE score of 9, I can say these tools really, really work. 

Copyright © 2023, PACEsConnection. All rights reserved.
×
×
×
×